FILIPINO CHICKEN ADOBO (FLAVOUR KAPOW!)
Recipe video above. One of the most amazing Asian chicken thigh recipes I have ever come across. Intense in flavour, but so fast and easy to prepare! Chicken is so tender, it's like it's been slow cooked.
Provided by Nagi | RecipeTin Eats
Categories Chicken
Time 45m
Number Of Ingredients 12
Steps:
- Combine Chicken and Marinade ingredients in a bowl. Marinate for at least 20 minutes, or up to overnight.
- Heat 1 tbsp oil in a skillet over high heat. Remove chicken from marinade (reserve marinade) and place in the pan. Sear both sides until browned - about 1 minute on each side. Do not cook the chicken all the way through.
- Remove chicken skillet and set aside.
- Heat the remaining oil in skillet. Add garlic and onion, cook 1 1/2 minutes.
- Add the reserved marinade, water, sugar and black pepper. Bring it to a simmer then turn heat down to medium high. Simmer 5 minutes.
- Add chicken smooth side down. Simmer uncovered for 20 to 25 minutes (no need to stir), turning chicken at around 15 minutes, until the sauce reduces down to a thick jam-like syrup.
- If the sauce isn't thick enough, remove chicken onto a plate and let the sauce simmer by itself - it will thicken much quicker - then return chicken to the skillet to coat in the glaze.
- Coat chicken in glaze then serve over rice. Pictured in post as a healthy dinner plate (415 calories) with cauliflower rice and Ginger Smashed Cucumbers.
Nutrition Facts : ServingSize 407 g, Calories 350 kcal, Carbohydrate 13 g, Protein 39 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 178 mg, Sodium 1458 mg, Fiber 1 g, Sugar 7 g
FILIPINO CHICKEN ADOBO
This one-pot Filipino Chicken Adobo recipe from Food Network uses only a handful of ingredients, including garlic and soy sauce.
Provided by Food Network
Categories main-dish
Time 2h
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Combine the chicken thighs, vinegar, soy sauce, garlic, peppercorns and bay leaves in a large pot. Cover and marinate the chicken in the refrigerator for 1 to 3 hours.
- Bring the chicken to a boil over high heat. Lower the heat, cover and let simmer for 30 minutes, stirring occasionally. Remove the lid and simmer until the sauce is reduced and thickened and the chicken is tender, about 20 more minutes. Serve with steamed rice.
ADOBO MARINADE
Make and share this Adobo Marinade recipe from Food.com.
Provided by PalatablePastime
Categories Fruit
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 10
Steps:
- Mix all ingredients together and use on meats, chicken, tempeh, or fish.
ADOBO MARINADE
Lets kick up tonight's dinner flavor! I enjoy this with chicken but can be used with all types of meat including prawns or shrimp.
Provided by CHILI SPICE
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a glass bowl, add 4 servings of meat (1lb boneless or 2 lbs bone-in). Mix to combine, cover and refrigerate for 4 hours (if using seafood marinate for only 30 minutes).
Nutrition Facts : Calories 14.7, Fat 0.2, Sodium 1.5, Carbohydrate 3.3, Fiber 0.3, Sugar 1.6, Protein 0.4
ADOBO (CUBAN GARLIC MARINADE)
Make and share this Adobo (Cuban Garlic Marinade) recipe from Food.com.
Provided by Abby Girl
Categories Low Protein
Time 15m
Yield 1 cup; enough for 2 lb of meat
Number Of Ingredients 7
Steps:
- Place garlic, kosher salt, cumin, oregano, black pepper, lime juice, and orange juice in a blender.
- Blend to a smooth puree.
- Abodo tastes best used within a few hours of making.
Nutrition Facts : Calories 107.3, Fat 0.8, SaturatedFat 0.1, Sodium 2626.8, Carbohydrate 28.6, Fiber 1.8, Sugar 8.5, Protein 2.7
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