Africanfruitslush Recipes
FRUIT SLUSH
This is an excellent mixed fruit with a little kick, which is frozen in individual cups. I served it as a frozen fruit salad but have had it served to me as a refreshing afternoon snack. It would also make an excellent light dessert. I received this recipe from Janet Carswell.
Provided by Linnea Beebe
Categories Desserts Frozen Dessert Recipes
Time 1h20m
Yield 25
Number Of Ingredients 7
Steps:
- In a large bowl, stir the orange juice concentrate and sugar together until the sugar has dissolved; gently stir in the pineapple, strawberries, and bananas until coated, then stir in the ginger ale. Ladle about 2/3 cup of the mixture into a plastic cup, and freeze; repeat with remaining fruit salad and cups. Remove from freezer about 1 hour before serving.
Nutrition Facts : Calories 131.1 calories, Carbohydrate 33.3 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.7 g, Sodium 7.3 mg, Sugar 29.9 g
AFRICAN FRUIT SLUSH
Make and share this African Fruit Slush recipe from Food.com.
Provided by Jessica K
Categories Beverages
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Dissolve sugar in hot water and cool.
- Add all other ingredients, stir well to incorporate, and freeze in a big bowl.
- Other fruit can be added to the bananas and pineapples such as pears, peaches, strawberries, and/or kiwi.
- Spoon frozen mixture into a glass and add Sprite, 7-Up, or Ginger Ale.
Nutrition Facts : Calories 947.3, Fat 0.6, SaturatedFat 0.1, Sodium 8.9, Carbohydrate 244.2, Fiber 3.1, Sugar 229.5, Protein 2.1
NORTH AFRICAN INSPIRED RUB FOR FISH AND CHICKEN
Steps:
- Preheat the grill to medium-high.
- Combine all the spices in a small bowl. Brush both sides of fish fillets or chicken breasts with oil. Rub 1 side of the fish fillets or chicken breasts with the rub and grill, rub side down, until golden brown and a crust has formed, about 4 minutes. Flip over and continue cooking for 3 to 5 minutes.
- Click here for Bobby's Buttermilk Southwestern Grilled Chicken.
TROPICAL FRUIT SLUSH
This recipe has been in my family for a long time. I have fond childhood memories of cooling off on many hot afternoons with this cold fruit treat.
Provided by Taste of Home
Time 15m
Yield 12-14 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, bring water and sugar to a boil; cook and stir for 5 minutes. Remove from the heat; cool completely. In a 4-qt. freezer container, combine the remaining ingredients. Pour sugar water over the fruit. Cover and freeze for at least 8 hours, stirring once or twice. , Remove from the freezer 20 minutes before serving.
Nutrition Facts : Calories 233 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 61g carbohydrate (55g sugars, Fiber 2g fiber), Protein 1g protein.
SLUSHY FRUIT SALAD
A fresh fruit salad can take some time to prepare and needs last-minute assembly. That's why I often rely on this make-ahead frozen fruit dish when entertaining a crowd. -Judy McHone, Springfield, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 5m
Yield 18 servings
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Cover and freeze until firm, 8 hours. Remove from the freezer 45 minutes before serving. Place into chilled bowls; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 53g carbohydrate (48g sugars, Fiber 2g fiber), Protein 1g protein.
WEST AFRICAN TROPICAL FRUIT SALAD
Make and share this West African Tropical Fruit Salad recipe from Food.com.
Provided by echo echo
Categories Mango
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine fruits in a bowl.
- Combine lime juice and brown sugar and add to fruits; toss to coat.
- Cover and chill at least 1 hour.
- Sprinkle with coconut.
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