AFRICAN MINT CHUTNEY
Make and share this African Mint Chutney recipe from Food.com.
Provided by Chocolatl
Categories Chutneys
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°.
- Place peanuts on a baking sheet and roast until skins are toasted and beginning to crack, about 15 minutes.
- Wrap the peanuts in a kitchen towel and rub with your hands until the skins come off.
- Sift off the husks, and let cool.
- Chop garlic and chili together to make a paste.
- Add paste to food processor.
- Add mint, coriander seeds and vinegar to processor until coarsely combined.
- Add lime juice.
- Stir in yogurt by hand.
- Season with salt and pepper.
- Store in a covered bowl in the refrigerator.
Nutrition Facts : Calories 57.1, Fat 4.6, SaturatedFat 0.6, Sodium 2.6, Carbohydrate 2.6, Fiber 1.1, Sugar 0.4, Protein 2.6
CHUTNEY WITH MINT
This aromatic chutney is a wonderful condiment for meats, especially lamb. Try it on sandwiches, too.
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Chutney Recipes
Time 2h15m
Yield 28
Number Of Ingredients 6
Steps:
- In a medium bowl, mix the mint, onion, sugar, vinegar, cayenne pepper and salt. Cover the mixture and refrigerate 2 hours, or until chilled.
Nutrition Facts : Calories 10.9 calories, Carbohydrate 2.7 g, Protein 0.1 g, Sodium 41.7 mg, Sugar 2.5 g
MANGO MINT CHUTNEY
Make and share this Mango Mint Chutney recipe from Food.com.
Provided by Dan Churchill
Categories Chutneys
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make the chutney, heat 2 tablespoons olive oil a medium sauce pan over medium heat. Add onions and cook until golden and caramelized, about 8-10 minutes. Stir in chili flakes, ginger, mango, curry powder, honey, white wine vinegar and water.
- Bring mixture to a boil, reduce to a simmer and cook until liquid has reduced by half and chutney has thickened, about 25-30 minutes. Remove from heat and stir in lemon zest and mint. Allow to cool to room temperature, then transfer to a jar and seal it tightly before refrigerating.
Nutrition Facts : Calories 244.9, Fat 7.9, SaturatedFat 1.2, Sodium 8.9, Carbohydrate 46.3, Fiber 5, Sugar 40.5, Protein 2.5
EAST AFRICAN TOMATO CHUTNEY
This is a delicious, robust tomato condiment that can accompany grilled foods, curry, or as a mix-in for pasta or a baked potato topping. Try it in the summer with garden-fresh tomatoes - outstanding!
Provided by EdsGirlAngie
Categories Chutneys
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add about 2 tbsp. water to halved cherry or grape tomatoes in a sauce pan.
- Bring to a boil, then simmer until tomatoes are softened and slightly broken up, about 10 to 15 minutes.
- Remove from heat, and stir in onions, cilantro, parsley, jalapeno, lemon juice and salt.
- Let flavors meld for about an hour, then serve, preferably at room temperature.
Nutrition Facts : Calories 20.8, Fat 0.2, Sodium 296.6, Carbohydrate 4.6, Fiber 1.3, Sugar 2.6, Protein 0.9
5 MINUTE MINT CHUTNEY
Make and share this 5 minute Mint Chutney recipe from Food.com.
Provided by Mini Ravindran
Categories Chutneys
Time 10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Put all the above in the blender and blend till smooth.
- Use on sandwiches, as a dip, with your favourite kebabs, scones!
Nutrition Facts : Calories 73.2, Fat 0.3, SaturatedFat 0.1, Sodium 163, Carbohydrate 17.1, Fiber 2, Sugar 11.5, Protein 1.6
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