Afterthepartyisoverrefreshingdetoxfreshfruitsalad Recipes

AFTER THE PARTY IS OVER! REFRESHING DETOX FRESH FRUIT SALAD

After the Party is Over! Refreshing Detox Fresh Fruit Salad image

A wonderful brunch recipe for the morning after or when you need an early boost for a busy day ahead; although this is super healthy and refreshing, I have also served this as the dessert dish for a buffet, BUT with champagne as the liquid instead of orange juice! (Just another idea for dressing this fresh fruit salad up with frills!) This is not only healthy, but it is SO festive and colourful - my photo shows the one I made this Boxing Day (26th December), I usually add kiwi fruit too, but we had run out of them.......oooops! My quantities listed here make enough for 6 to 8 people, but this can be increased as well as reduced to suit personal requirements. I normally serve this with crème fraiche or vanilla yoghurt, but it's also wonderful when served "naked", the salad that is, not me! The fruits I have suggested are rich in vitamins and antioxidants for a quick mental boost, as well as a rapid detox to aid recovery after a heavy night or after indulging in rich food, but please do adapt this to your own seasonal and local produce if you wish.

Provided by French Tart

Categories Breakfast

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 small pineapple, peeled and cut into 1-inch chunks
2 apples, washed but not peeled, cored and cut into 1-inch pieces
4 small clementines, peeled and segmented
1/2 lb black grapes, cut in half and deseeded (225g)
1 orange, peeled and cut into 1-inch chunks
1 mango, peeled and cut into 1-inch chunks
2 kiwi fruits, peeled and cut into 1-inch chunks
1 pomegranate, seeds of
1 orange, juice of
champagne (1 wine glass) (optional)

Steps:

Place all the peeled and prepared fruit chunks, except the pomegranate seeds, into a large glass serving bowl and pour the orange juice over, mix and if necessary, add more orange juice.
Scatter the pomegranate seeds over the top and serve with low fat crème fraiche or vanilla yoghurt - or just "naked"!
(Add champagne for a special festive dessert -- but not if you want to serve this detox style!).

FROZEN FRUIT SALAD

Frozen Fruit Salad image

I use this recipe to add a healthy twist to brown-bag lunches. I'm always in a hurry in the morning, so having a ready-made salad in the freezer is a huge help. -Virginia Powell, Eureka, Kansas

Provided by Taste of Home

Categories Breakfast Brunch Lunch

Time 20m

Yield 24 servings.

Number Of Ingredients 6

Ingredients

1 can (16 ounces) apricot halves, drained
1 container (16 ounces) frozen sweetened sliced strawberries, thawed and drained
3 medium bananas, sliced
3/4 cup pineapple tidbits
1 can (6 ounces) frozen orange juice concentrate, thawed
1 juice can of water

Steps:

In a food processor, chop apricots. In a bowl, combine the apricots, strawberries, bananas, pineapple, orange juice and water. Ladle into muffin cups that have been sprayed with cooking spray. Freeze. , When frozen, quickly remove salads to tightly covered storage containers. When packing a lunch, place a salad in an individual storage container in a thermal lunch bag and it will thaw by lunchtime.

Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.

FRUIT SALAD (COMBINATION OF FRESH, CANNED, AND FROZEN FRUITS)

Fruit Salad (Combination of Fresh, Canned, and Frozen Fruits) image

This is a delightful fruit salad that always draws rave reviews anytime I fix it at home or take it to showers or carry-ins. The "secret ingredient" is a box of instant French Vanilla pudding! You really can substitute fresh fruits for canned or frozen or visa versa, so I'm going to list the combination that I usually use. Any time I use canned fruits, I use them in their own juice, and you can substitute sugar free pudding as well.

Provided by SusanRW

Categories Fruit

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 6

Ingredients

1 (3 1/2 ounce) box French vanilla instant pudding
1 (20 ounce) can pineapple chunks
1 (16 ounce) can mandarin oranges
2 (16 ounce) cans fruit cocktail, drained
16 ounces frozen sliced strawberries, thawed
2 bananas

Steps:

Drain the pineapple juice and mandarin orange juice into a large bowl.
Mix the pudding mix into the juices.
Add pineapple, oranges, drained fruit cocktail, and strawberries.
Mix well.
Slice peeled bananas into salad right before serving.

Nutrition Facts : Calories 263.8, Fat 0.6, SaturatedFat 0.1, Sodium 183.9, Carbohydrate 68.4, Fiber 4.6, Sugar 60.6, Protein 1.8

REFRESHING FRESH FRUIT SALAD

Refreshing Fresh Fruit Salad image

This is so simple; it's my favorite fruit salad combination. My grandmother whips this up every holiday and serves it with fresh whipped cream; I like it topped with a sprinkling of granola. So healthy! This is best served about 2 hours after refrigerating. It's good, though, for 2-3 days in the refrigerator, but the banana will turn a little soft. (Cooking time is refrigeration, but you can eat it as soon as you prepare it too)

Provided by newspapergal

Categories Dessert

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

1 large orange
1 apple (I like McIntosh or Johnathan)
1 small banana
1 1/2 cups green grapes
1 teaspoon sugar (optional)

Steps:

Peel the orange, taking the white pith with it, like you would an apple.
Slice into the orange along its sections and place in medium bowl.
After slicing the orange, you should be left with a slim middle part of the orange; squeeze the juice from this section into the bowl.
Peel and dice the apple into small pieces; immediately place in bowl and coat with orange pieces and orange juice.
Peel and dice banana; immediately place in bowl and stir to coat (the orange juice will prevent these 2 fruits from turning brown).
Slice grapes in half and add to mixture.
Sprinkle with sugar and stir.
(**Note,I only add the sugar or Splenda if my orange is a little too tart. If it's a sweet orange, you don't need any sugar).
**I add blueberries to this if they're in season.

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