Merguez Beanpot Recipes

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SPICY MERGUEZ WITH SPINACH AND WHITE BEANS



Spicy Merguez with Spinach and White Beans image

Provided by Ina Garten

Time 9h30m

Yield 4 to 6 servings

Number Of Ingredients 17

1/4 cup plus 1 tablespoon extra-virgin olive oil
4 pounds spinach, stems removed, washed and dried
2 medium onions peeled and cut into small cubes
6 garlic cloves, peeled and finely chopped
2 tablespoons chopped fresh mint leaves
2 tablespoons chopped fresh cilantro leaves
1 tablespoon harissa or 1/4 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
1/2 teaspoon Four-Spice Power (recipe follows)
1/2 pound dried cannellini beans, black-eyed peas, soaked overnight in cold water and drained
2 pounds merguez sausage: 1 long link or individual links
1/4 cup freshly squeezed lemon juice (about 2 lemons)
Coarse sea salt or kosher salt
2 teaspoons whole cloves
1 heaping tablespoon black peppercorns
2 teaspoons freshly grated nutmeg
1 teaspoon ground ginger

Steps:

  • Cook's Note: For television, Daniel Boulud substituted dried chick peas for the cannellini peas.
  • Center a rack in the oven and preheat the oven to 300 degrees F.
  • Heat 1/4 cup of the olive oil in a wide cast-iron pot or Dutch oven over high heat. Add the spinach, little by little, and cook, stirring continuously, until all the spinach has wilted and browned slightly and all the liquid has evaporated, 20 to 30 minutes.
  • Add the onions, garlic, mint, cilantro, harissa (or cayenne), black pepper, and Four-Spice Powder and cook, stirring, for 5 minutes.
  • Pour in 4 cups water and add the cannellini beans (or black-eyed peas). Stir, bring to a simmer, and cover. Braise in the oven for 2 hours, or until the beans are nearly tender.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a medium skillet over medium heat. Sear the merguez on all sides, about 10 minutes. Transfer to a plate lined with a paper towel to drain.
  • Stir the lemon juice into the beans and place the seared merguez on top. Cover and continue to braise until the beans are tender and the sausage is cooked through, about 30 minutes more. Season with salt to taste.
  • This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  • In a spice grinder or clean coffee grinder, finely grind the cloves and black pepper together. Transfer to a bowl and combine with the nutmeg and ginger.

MERGUEZ BEANPOT



Merguez beanpot image

A hearty comforting one-pot soup packed with sausages and beans, ideal for cooler days

Provided by Mary Cadogan

Time 55m

Number Of Ingredients 8

2 tbsp olive oil
500g merguez sausages , cut into bite-sized pieces
2 onions , chopped
1 red pepper , chopped
2 x cans chopped tomatoes
2 tbsp each Worcestershire sauce , Dijon mustard and brown sugar
2 x cans cannellini beans or red kidney beans, drained
coriander or parsley and tortillas, to serve

Steps:

  • Heat the oil in a large pan, add the sausages and fry until browned. Add the onions and pepper, and fry for 5 mins until softened. Add the tomatoes and 1 can of water, the Worcestershire sauce, mustard and sugar. Season and bring to the boil. Give it a stir, then reduce the heat, cover and simmer for 15 mins.
  • Stir in the beans, return to a simmer and cook for a further 5 mins. Scatter with parsley or coriander and serve in bowls with tortillas.

Nutrition Facts : Calories 658 calories, Fat 39 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 28 grams sugar, Fiber 10 grams fiber, Protein 25 grams protein, Sodium 4.8 milligram of sodium

CLASSIC FRENCH MERGUEZ RECIPE



Classic French Merguez Recipe image

This merguez recipe features sausage made with spices, herbs, and garlic. Moroccan lamb sausage recipe.

Provided by Rebecca Franklin

Categories     Entree

Time 15m

Yield 12

Number Of Ingredients 12

2 teaspoons cumin seeds
2 teaspoons fennel seeds
2 teaspoons coriander seeds
2 tablespoons paprika
2 teaspoons cayenne pepper
3/4 teaspoon ground cinnamon
3 pounds ground lamb and mutton
1/2 cup extra-virgin olive oil
2/3 cup fresh cilantro, chopped
1/3 cup fresh mint, finely chopped
6 cloves garlic, crushed and finely chopped
3 1/2 to 4 teaspoons kosher salt, to taste

Steps:

  • Gather the ingredients.
  • Toast cumin, fennel, and coriander seeds in a dry skillet set over medium heat, constantly stirring, for about 2 minutes, until they become fragrant. Be very careful not to overcook, and worst still, burn the spices.
  • Once toasted, allow seeds to cool and process them in a spice grinder.
  • Add toasted, ground seeds to paprika, cayenne pepper, and cinnamon.
  • Place ground lamb in a large bowl, drizzle with olive oil, and sprinkle spice mixture, chopped herbs, crushed garlic, and salt over meat. Mix seasonings into meat.
  • The seasoned meat can then be either formed into patties, the size and shape of your choice, or, fill bought sausage casings with lamb mixture. For this, you will need a sausage stuffer attachment often sold for stand mixers , or a stuffing machine.
  • Once made, chill before using.
  • Cook patties or sausages or simply fry until cooked through.
  • Serve stuffed into a bun, pita, or slice and serve in Middle Eastern flatbreads.

Nutrition Facts : Calories 423 kcal, Carbohydrate 2 g, Cholesterol 110 mg, Fiber 1 g, Protein 28 g, SaturatedFat 11 g, Sodium 504 mg, Sugar 0 g, Fat 33 g, ServingSize 3 1/2lbs sausage (12 servings), UnsaturatedFat 0 g

HOMEMADE MERGUEZ



Homemade Merguez image

Provided by Melissa Clark

Categories     dinner, main course

Time 15m

Yield About 1 pound of sausages

Number Of Ingredients 11

1/2 teaspoon cumin seeds
1/2 teaspoon coriander seeds
1/2 teaspoon fennel seeds
1 pound ground lamb
2 tablespoons fresh cilantro, finely chopped; more for serving
2 garlic cloves, minced
1 1/2 teaspoons kosher salt
1 teaspoon paprika
1/2 teaspoon cayenne pepper, or to taste
Olive oil, for cooking
Harissa, for serving (optional)

Steps:

  • In a small skillet over medium-low heat, toast cumin, coriander and fennel seeds until fragrant, 1 to 2 minutes. Transfer warm spices to a spice grinder and grind well, or use a mortar and pestle and pound seeds.
  • In a large bowl, combine all ingredients and mix well. Form lamb mixture into desired shape (1-inch-thick by 5-inch-long cigars make nice merguez, but fatter cylinders or patties will also work). Chill for up to 5 days, freeze for up to 3 months, or use immediately.
  • Brush sausages with oil and grill or broil them until browned and cooked through. Or fry them in a little oil until well browned all over. Serve with more cilantro and harissa on the side, if desired.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 10 grams, Carbohydrate 1 gram, Fat 19 grams, Fiber 0 grams, Protein 13 grams, SaturatedFat 8 grams, Sodium 185 milligrams, Sugar 0 grams

MERGUEZ MEATBALLS



Merguez Meatballs image

These spicy lamb meatballs are inspired by the flavors of North African merguez sausage. Serve with roasted vegetables, over couscous, in flatbreads, or in a salad. Cilantro yogurt is a great accompaniment.

Provided by LauraF

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 1h

Yield 24

Number Of Ingredients 8

½ teaspoon cumin seeds
½ teaspoon coriander seeds
½ teaspoon fennel seeds
1 pound ground lamb
2 tablespoons harissa paste
1 large clove garlic, minced
1 teaspoon kosher salt
1 teaspoon paprika

Steps:

  • Toast cumin, coriander, and fennel seeds in a dry skillet over medium-low heat until fragrant, 1 to 2 minutes. Use a mortar and pestle to grind finely.
  • Combine the ground spices, lamb, harissa, garlic, salt, and paprika in a large bowl. Mix by hand until thoroughly blended. Cover and refrigerate for 30 minutes so spices can permeate the meat.
  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
  • Form the lamb mixture into 1-inch meatballs and place on the prepared sheet.
  • Roast meatballs until the centers are no longer pink, 11 to 12 minutes. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (71 degrees C).

Nutrition Facts : Calories 38.7 calories, Carbohydrate 0.3 g, Cholesterol 12.7 mg, Fat 2.6 g, Fiber 0.1 g, Protein 3.3 g, SaturatedFat 1.1 g, Sodium 97.4 mg

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