AIR FRIED CORN NUTS
This simple and really tasty snack recipe for Air Fried Corn Nuts is easy and is gluten free, vegan, and low in fat. Share this simple snack with others!
Provided by TheSugarFreeDiva
Categories Snack
Time 8h30m
Number Of Ingredients 3
Steps:
- Prepare your corn (hominy) as described above by soaking them in water overnight. Then allow the corn to dry out on paper towels or a kitchen towel for about a half hour, padding them down as needed.
- Preheat your air fryer to 400. I like to give my basket a quick spray with nonstick as well.
- In a large bowl, whisk or use a fork to mix together your seasoning and the oil. Then transfer the kernels to the bowl, tossing them in the oil and seasonings. Use a large spoon to transfer spoonfuls of the kernels to the air fryer basket and then spread them evenly into a flat layer in the basket.
- Bake the kernels for ten minutes. Shake the basket and continue to bake for another 10-12 minutes or until done. Tip: shake a third time if needed to prevent burning. While your kernels are baking, you can line a baking sheet with a couple of layers of paper towels or clean lint-free kitchen towel. When the kernels are done baking, transfer them to the towels and allow them to cool.
Nutrition Facts : Calories 55 kcal, Carbohydrate 6 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Sodium 131 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AIR FRYER CORN NUTS
Air Fryer Corn Nuts -- Have you ever tried air fryer corn nuts? They are a delicious, healthy snack perfect for when you need a little something to tide you over. Plus, they are effortless to make! In this blog post, I will share my air fryer corn nuts recipe to try them yourself. Trust me - you won't be disappointed!
Provided by ForkToSpoon.com
Categories Appetizers
Time 12h20m
Number Of Ingredients 6
Steps:
- Start by adding your corn nuts (dried) to a large bowl, fill with water, and let sit overnight. The next day, drain the corn nuts, lay them out on a kitchen towel, wait for about an hour, before placing them into a bowl.
- Add the olive oil, garlic powder, and parsley to a large bowl, toss to coat.
- Toss into the air fryer basket, set the temperature to 390 degrees F, air fryer setting, and cook for 10 to 12 minutes, shaking the basket frequently, during the cooking process. Remove them once they are golden brown.
- Plate, serve, and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 146 kcal, Carbohydrate 17 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, Sodium 985 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 6 g
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