Air Fried Nandos Chicken Wings Recipes

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AIR FRIED NANDOS CHICKEN WINGS RECIPE



Air Fried Nandos Chicken Wings Recipe image

Air Fried Nandos Chicken Wings Recipe - an easy keto air fried chicken wing recipe tossed in a spicy garlic nandos sauce that everyone loves!

Provided by Courtney O'Dell

Categories     Recipes

Time 35m

Number Of Ingredients 6

1 tbsp extra virgin olive oil
12 chicken wings
1 tsp salt
1 tsp fresh cracked pepper
4 tbsp nandos sauce
2 tbsp butter

Steps:

  • In a bowl or plastic bag, toss wings in olive oil. This wont coat wings much, it is just a little oil to help crisp the wings more.
  • Generously salt and pepper wings.
  • Place wings in air fryer basket so they aren't crowding each other.
  • Fry in air fryer for 25 minutes at 375 degrees, pulling out basket to quickly shake wings to rotate them every 5 minutes or so.
  • After 25 minutes, shake wings again, and then fry at 400 for 6 minutes to make wings extra crunchy.
  • As wings are in final fry, melt butter in small pot on stovetop, adding in nandos sauce when it is melted.
  • Stir well to mix, remove from heat.
  • Add chicken wings when fried to a large bowl.
  • Drizzle sauce over wings, stirring them to mix sauce evenly.
  • Toss wings in sauce until evenly coated.
  • Plate and serve immediately.

Nutrition Facts : Calories 492 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 250 milligrams cholesterol, Fat 35 grams fat, Fiber 0 grams fiber, Protein 41 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 2 wings, Sodium 633 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

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