AIR FRYER BBQ CHICKEN
No standing in the hot sun over the grill! This BBQ Chicken is made in the comfort of your air-conditioned (hopefully) kitchen right in the air fryer. Listen to our editor, Christine Pittman, explain briefly about how to make this chicken, with some great tips along the way, by clicking the play button below: [sc name="afbbqchicrotd"][/sc]
Provided by Traci DeVito
Categories Entrée
Time 25m
Number Of Ingredients 7
Steps:
- Remove the chicken from the refrigerator.
- Preheat air fryer to 375°F.
- In a small bowl, combine the smoked paprika, onion powder, salt, pepper, and cayenne. Rub the spice mixture all over the chicken to coat.
- Place chicken in the air fryer skin-side-down. Cook for 18 minutes, until chicken is golden brown.
- Transfer chicken to a plate and brush with barbeque sauce.
- Wipe off excess chicken fat from air fryer basket.
- Return chicken to the air fryer and cook, skin-side-up, until chicken reaches an internal temperature of 165°F on an instant read thermometer, about 3 minutes. Larger pieces may require longer cooking time.
Nutrition Facts : Calories 1006 calories, Sugar 27.9 g, Sodium 1434.1 mg, Fat 61 g, SaturatedFat 0.1 g, TransFat 14.8 g, Carbohydrate 34.9 g, Fiber 1.7 g, Protein 75.8 g, Cholesterol 300 mg
AIR FRYER BBQ CHICKEN TENDERS
Homemade barbecue-crusted chicken tenders in an air fryer. Crispy on the outside, tender on the inside, and no flipping required.
Provided by Soup Loving Nicole
Categories Pork Recipes
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 370 degrees F (190 degrees C).
- Place pork rinds in a food processor and pulse to the size of bread crumbs. Place in a shallow bowl. Mix flour and barbecue seasoning together in a shallow dish. Beat egg in a third shallow bowl.
- Coat each chicken tender first in the flour mixture, then dip in beaten egg, and finally coat in pork rind crumbs.
- Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 of the chicken tenders in the air fryer basket, making sure none are touching. Spray the top of each tender with cooking spray. Cook until chicken is cooked through and no longer pink at the center, about 15 minutes. Repeat with remaining tenders.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 16.9 g, Cholesterol 123.8 mg, Fat 11.8 g, Fiber 0.6 g, Protein 38.1 g, SaturatedFat 3.6 g, Sodium 649 mg, Sugar 0.1 g
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