AIR FRYER BROCCOLI
Have you tried making broccoli in your air fryer? All you need is olive oil, salt and pepper, and the broccoli turns out wonderfully crispy and tasty.
Provided by Kisha McDaniel Logsdon
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 2
Number Of Ingredients 3
Steps:
- Combine broccoli, olive oil, salt, and pepper in a resealable bag. Set aside to allow the broccoli to soak up the oil, about 30 minutes.
- Preheat the oven to 375 degrees F (190 degrees C).
- Place broccoli in the air fryer basket and cook until desired crispiness, 10 to 15 minutes, shaking air fryer basket halfway through cook time.
Nutrition Facts : Calories 289.7 calories, Carbohydrate 10 g, Fat 27.6 g, Fiber 3.9 g, Protein 4.2 g, SaturatedFat 3.8 g, Sodium 50 mg, Sugar 2.6 g
AIR FRYER BROCCOLI WITH MUSHROOMS AND PEARL ONIONS
Savory and tender air fryer broccoli, mushrooms, and onions that have been cooked to perfection. Cooking in the air fryer requires no preheating and is done in under 15 minutes!
Provided by Tiffany
Categories Side Dishes
Time 20m
Number Of Ingredients 7
Steps:
- Rinse vegetables and pat dry. Cut large mushrooms into quarters and small mushrooms in half so that they are equally sized and place them in a bowl. Add broccoli and onions.
- Drizzle olive oil on vegetables. Add minced garlic, thyme, and salt. Stir to coat.
- Spray the air fryer basket with cooking oil to prevent sticking. Add all vegetables.
- Set temperature to 400 degrees Fahrenheit and the timer to 3 minutes. Once timer is done, stir, and cook for an additional 3 minutes until they are fork-tender.
Nutrition Facts : Calories 72 kcal, Carbohydrate 11 g, Protein 3 g, Fat 3 g, Sodium 166 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
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