QUICK AND EASY SAUTEED SPINACH
Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.
Provided by Denee
Categories Side Dish Vegetables Greens
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g
EASY SAUTEED SPINACH
Here's a light, lively side to complement almost any entree you put on the table. A little test kitchen know-how helps to dress up everyday spinach with garlic, onion, a lick of sherry and a sprinkling of pine nuts. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet coated with cooking spray, saute onion until tender. Add garlic; cook 1 minute longer. Stir in the spinach, sherry, salt and pepper; cook and stir for 4-5 minutes or until spinach is wilted. Sprinkle with pine nuts.
Nutrition Facts : Calories 47 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 216mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
GARLIC SAUTEED SPINACH
Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.
Provided by Ina Garten
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
- In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.
QUICK SAUTEED SPINACH
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and shallots and saute until fragrant, 1 minute. Add the spinach by the handful and toss with tongs until it wilts, 3 to 5 minutes. Season the spinach with salt and pepper. Serve immediately.
SAUTEED BABY SPINACH
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 3
Steps:
- Heat oil in medium skillet over medium-high heat; add spinach. Toss until wilted, 2 to 3 minutes; season with salt and pepper.
FAST AND EASY SPINACH WITH SHALLOTS
Here's a simple, healthy side dish that's fast and easy to prepare.
Provided by motherteresa
Categories Side Dish Vegetables Greens
Time 13m
Yield 4
Number Of Ingredients 4
Steps:
- In a large skillet, heat olive oil over medium heat. Stir in shallots and cook until transparent, about 5 minutes. Add spinach, sprinkle with salt and pepper; cook and stir 3 to 5 minutes until leaves are wilted and reduced.
Nutrition Facts : Calories 55.2 calories, Carbohydrate 4.7 g, Fat 3.7 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 157.7 mg, Sugar 0.7 g
EASY SAUTEED SPINACH FOR TWO
Here's a light, lively side to complement almost any entree you put on the table. A little test kitchen know-how helps to dress up everyday spinach with garlic, onion, a lick of sherry and a sprinkling of pine nuts. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet coated with cooking spray, saute onion until tender. Add garlic; cook 1 minute longer. Stir in the spinach, sherry, salt and pepper; cook and stir for 4-5 minutes or until spinach is wilted. Sprinkle with pine nuts.
Nutrition Facts : Calories 48 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
VERY EASY GARLIC SAUTEED SPINACH
This is a very quick, flavorful and heart-healthy side dish. If you haven't cooked with fresh spinach before you will be amazed at how easy it is to cook and how much better it tastes than frozen or canned. The dish can easily be multiplied, as long as you have a pan big enough to hold the raw spinach.
Provided by joano
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a pan large enough to hold the spinach, put olive oil and garlic, over medium heat.
- add spinach immediately and saute, moving the cooked spinach from the bottom up to keep things cooking evenly.
- when all of the spinach is wilted and the stems are tender, it's done.
- do not let the garlic brown or it will get bitter.
Nutrition Facts : Calories 86.3, Fat 7.2, SaturatedFat 1, Sodium 89.9, Carbohydrate 4.2, Fiber 2.5, Sugar 0.5, Protein 3.3
SIMPLE SAUTEED SPINACH
Here's a simple formula that lets spinach shine and will never go out of favor. Saute spinach (or any greens) with garlic and add a squeeze of lemon (or vinegar) at the end for a touch of tartness. From Eating Well magazine, October 2008.
Provided by kitty.rock
Categories Spinach
Time 15m
Yield 6 1/2 cup servings, 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a dutch oven over medium heat.
- Add garlic and cook until beginning to brown, 1 to 2 minutes.
- Add spinach, and toss to coat.
- Cover and cook until wilted, 3 to 5 minutes.
- Remove from heat and add lemon juice, salt and crushed red pepper.
- Toss to coat and serve immediately.
SAUTéED SPINACH
This is a wonderfully simple, snappy side dish, and it welcomes variations. Try a little lemon zest, sauteed onion or white wine mixed in.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Discard blemished spinach leaves and tough stems. Rinse the spinach and drain well.
- Heat the oil in a skillet large enough to hold all the spinach. Add the spinach, garlic, salt and pepper. Cook over high heat, stirring rapidly, until the spinach is wilted and most of the moisture has evaporated. Remove the garlic and serve immediately.
Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 414 milligrams, Sugar 1 gram
EASY SAUTEED SPINACH
This is a simple and healthy side dish to any dinner.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 4
Steps:
- In a large skillet, heat oil over medium. Add garlic; cook, stirring, until golden, about 1 minute; discard.
- Add spinach to skillet in three additions, adding more as each batch wilts, tossing often until completely wilted, about 10 minutes total. Season with salt and pepper.
Nutrition Facts : Calories 91 g, Fat 3 g, Fiber 7 g, Protein 3 g
More about "easy sauteed spinach recipes"
EASY SAUTéED SPINACH RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (46)Total Time 15 minsCategory Side Dish, Green Vegetables, Greens, SpinachCalories 89 per serving
SIMPLE SAUTéED SPINACH RECIPE | EATINGWELL
From eatingwell.com
Ratings 9Calories 65 per servingCategory Healthy Spinach Side Dish Recipes
QUICK AND EASY SAUTéED SPINACH RECIPE - THE SPRUCE EATS
From thespruceeats.com
Ratings 130Calories 75 per servingCategory Side Dish
RECIPE: SAUTEED SPINACH IN MINUTES - MY SOUTHERN HEALTH
From mysouthernhealth.com
SAUTEéD SPINACH WITH GARLIC (HEALTHY SIDE DISH RECIPE
From foodiecrush.com
EASY SAUTéED SPINACH WITH GARLIC - EVOLVING TABLE
From evolvingtable.com
EASY SAUTéED BABY SPINACH WITH GARLIC | CARIBBEAN GREEN LIVING
From caribbeangreenliving.com
BEST GARLIC SAUTéED SPINACH RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
QUICK AND EASY SAUTéED SPINACH RECIPE - EVERYDAY DISHES
From everydaydishes.com
SIMPLY SAUTéED SPINACH RECIPE | BON APPéTIT
From bonappetit.com
SAUTEED BABY SPINACH WITH BALSAMIC : OPTIMAL RESOLUTION LIST
From recipeschoice.com
GARLIC BUTTER SAUTEED SPINACH (BEST SPINACH RECIPE!) - RASA MALAYSIA
From rasamalaysia.com
5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON
From bowlofdelicious.com
HOW TO SAUTé FROZEN SPINACH | EASY! | MY VEGETARIAN FAMILY
From myvegetarianfamily.com
SAUTEED SPINACH WITH GARLIC - QUICK AND EASY SIDE - SIP AND FEAST
From sipandfeast.com
BALSAMIC-PARMESAN SAUTéED SPINACH RECIPE | EATINGWELL
From eatingwell.com
5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON - EATWELL101
From eatwell101.com
GARLIC SAUTEED SPINACH - DOWNSHIFTOLOGY
From downshiftology.com
SAUTéED SPINACH WITH OLIVE OIL AND GARLIC - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
SAUTEED SPINACH AND ONIONS - NEIGHBORFOOD
From neighborfoodblog.com
SAUTEED SPINACH (THAT TASTES AMAZING) – A COUPLE COOKS
From acouplecooks.com
EASY SAUTEED SPINACH RECIPE - COOKING MADE HEALTHY
From cookingmadehealthy.com
SAUTéED SPINACH WITH GARLIC AND LEMON - WHOLESOME MADE EASY
From wholesomemadeeasy.com
SAUTEED SPINACH - EASY FAMILY RECIPES
From easyfamilyrecipes.com
SAUTéED SPINACH WITH GARLIC - RICARDO
From ricardocuisine.com
EASY SAUTéED SPINACH RECIPE - HOW TO MAKE SAUTéED SPINACH
From delish.com
GARLIC SAUTéED SPINACH - SLENDER KITCHEN
From slenderkitchen.com
EASY SAUTéED SPINACH RECIPE WITH GARLIC AND LEMON
From loseweightbyeating.com
GARLICKY SAUTEED SPINACH | RACHAEL RAY | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
EASY SAUTEED SPINACH - FEASTING NOT FASTING
From feastingnotfasting.com
HOW TO MAKE SIMPLE SAUTEED SPINACH - YOUTUBE
From youtube.com
EASY SAUTEED SPINACH WITH GARLIC | A MIND "FULL" MOM
From amindfullmom.com
SAUTEED SPINACH WITH GARLIC - THE SEASONED MOM
From theseasonedmom.com
LEMONY SAUTEED SPINACH - INSPIRED TASTE
From inspiredtaste.net
SAUTEED SPINACH AND GARLIC RECIPE - ITALIAN FOOD FAST
From italianfoodfast.com
SAUTéED SPINACH AND ONIONS | PAULA DEEN
From pauladeen.com
EASY SAUTEED SPINACH RECIPE - PLATINGS + PAIRINGS
From platingsandpairings.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love