Air Fryer Chili Garlic Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER CHILI-GARLIC TOFU WITH GREEN BEANS



Air Fryer Chili-Garlic Tofu with Green Beans image

Air fryers aren't just for French fries, and this recipe showcases their versatility with a stir-fry-like dish that uses just a fraction of the typical amount of oil. Cleanup is a breeze since any splatters are kept in the fryer, and everything is cooked in about 30 minutes. The tofu is crispy on the outside and tender and soft on the inside, perfect for soaking up the warming chili sauce. Serve over steamed rice or noodles for a complete meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

Two 14-ounce packages extra-firm tofu
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 pound green beans, trimmed
1/3 cup low-sodium soy sauce
2 tablespoons rice wine vinegar
2 tablespoons mirin
1 heaping tablespoon brown sugar
1 to 2 teaspoons chili-garlic paste or sambal (add amount to spice level preference)
1 teaspoon cornstarch
3 cloves garlic, smashed whole
2 scallions, thinly sliced

Steps:

  • Drain the tofu, wrap each block in several layers of paper towel and set on a large plate. Place a heavy pan on top (cast-iron works great for this) to press excess liquid from the tofu; allow to rest for 15 minutes.
  • Slice each tofu block into six 1/2-inch-thick slices. Drain the large plate of any excess liquid, wipe dry and place the tofu slices back on the plate. Put 1 tablespoon of the oil in a small bowl and use a pastry brush to coat both sides of the slices with the oil. Season both sides of the slices with 1 teaspoon salt and several grinds of pepper.
  • Preheat the air fryer to 400 degrees F.
  • Lay the tofu slices flat in the basket of the air fryer and cook, flipping halfway through, until lightly golden and crisp, about 20 minutes. Transfer to a plate.
  • Preheat the air fryer to 400 degrees F again.
  • Toss the green beans in a large bowl with the remaining 1 tablespoon oil, 1/2 teaspoon salt and several grinds of pepper. Cook the beans, tossing halfway through, until tender and blistered, about 10 minutes.
  • While the beans cook, combine the soy sauce, rice wine vinegar, mirin, brown sugar, chili-garlic paste, cornstarch, garlic and 3 tablespoons water in a small saucepan and stir until the cornstarch is dissolved. Cook over medium-low heat, stirring occasionally, until the sauce is slightly reduced, thickened and shiny, 5 to 7 minutes.
  • Transfer the beans to a large serving plate and shingle the tofu slices on top. Drizzle the sauce over the tofu and beans and garnish with the scallions.

More about "air fryer chili garlic tofu recipes"

AIR FRYER CHILI GARLIC TOFU RECIPE - MY EDIBLE FOOD
Apr 2, 2021 In a large zip top bag, combine cubed tofu and cornstarch. Shake well to coat. Remove tofu pieces from the bag and transfer to a medium bowl. …
From myediblefood.com
Reviews 1
Calories 165 per serving
Category Vegetarians


CHILI GARLIC CRISPY TOFU - EAT WITH CLARITY

From eatwithclarity.com
Reviews 13
Category Main Course
Ratings 23
Total Time 1 hr


AIR FRYER CRISPY GARLIC TOFU (20 MINUTES!) - TIFFY COOKS
Jan 30, 2023 Back with another 20 Minute Air Fryer recipe - Crispy Garlic Tofu. My Crispy Garlic Tofu is crispy on the outside, juicy on the inside, and requires ZERO deep-frying. ... Heat up 4 …
From tiffycooks.com
5/5 (3)
Total Time 20 mins
Category Appetizer, Side Dish, Snack
Calories 244 per serving


AIR FRYER GOBI 65 | CAULIFLOWER 65 - RACHNA COOKS
Apr 21, 2025 This Gobi 65 or Cauliflower 65 is a tasty Indian snack or appetizer made healthier in the air fryer. It is an easy recipe too. This Gobi 65 or Cauliflower 65 is a tasty Indian snack …
From rachnacooks.com


CHILI GARLIC SILKEN TOFU - CONNOISSEURUS VEG
Apr 28, 2025 Feel free to add some additional toppings to your tofu. I love to enjoy this recipe with some chopped fresh cilantro and peanuts. Crispy garlic chili tofu. Instead of using a block …
From connoisseurusveg.com


VEGAN BEEF TAQUITOS (IN THE AIR FRYER) - PLANTPOWERCOUPLE.COM
May 4, 2025 How to Store Leftover Air Fryer Bean Taquitos. These tofu taquitos keep great in the fridge for up to 5 days and can be frozen for up to 3 months. To reheat, just pop them in …
From plantpowercouple.com


AIR FRYER TOFU WITH STICKY CHINESE BBQ SAUCE RECIPE - THE MOM 100
Apr 29, 2025 Garlic powder – In some recipes, I prefer garlic powder rather than fresh garlic as it blends into the marinade more smoothly. Freshly ground pepper – A bit more heat, as you …
From themom100.com


CRISPY HONEY GARLIC TOFU (AIR FRY OR BAKE)| I HEART UMAMI®
Apr 27, 2025 Air Fryer: 400°F (204°C) for 10 minutes, flip, then air fry 5 more minutes. Oven : 400°F (204°C) for 25–30 minutes, flipping halfway through. Tip : Whether you bake in the oven …
From iheartumami.com


AIR FRIED TOFU WITH SWEET AND CHILI SAUCE - CHILI IN A POD
Oct 20, 2021 MAIN INGREDIENTS. Tofu – 1 lb (16oz) Extra firm Tofu (pressed for 20 mins), then cut into 1 inch pieces Sweet Chili sauce – Dark soy sauce, Ketchup, Vinegar, Chili flakes, …
From chiliinapod.com


VEGAN CHILI GARLIC SESAME AIR FRIED TOFU
Jul 3, 2021 Chili Garlic Sauce: I love to use an Asian chili garlic sauce in this recipe, but sriracha would work well for this recipe too. Sesame Seeds: The perfect way to finish this sauce! My …
From rabbitandwolves.com


AIR FRYER CHILI-GARLIC TOFU WITH GREEN BEANS RECIPE
This recipe yields 4 servings and can be prepared in 45 minutes, making it an ideal option for busy home cooks. The total cooking time is 15 minutes, leaving you with 30 minutes for preparation and cooking. The recipe is easy to follow, …
From chefsresource.com


AIR FRYER CHILI GARLIC TOFU| RECIPES | LEE KUM KEE HOME …
Place the tofu into the air fryer basket. Cook the tofu in the air fryer at 370˚F for 12-15 minutes. Check the tofu halfway through, and if they look powdery, drizzle a bit more olive oil on top. Cook until golden and crispy on the outside.
From usa.lkk.com


AIR FRYER CHILI GARLIC TOFU RECIPES
In a nonstick skillet, combine soy sauce, chili garlic sauce, vinegar, sverve, garlic, and ginger. Bring to a boil and simmer for 1 minute. Add sesame oil and tofu and cook and stir for 1 minute.
From tfrecipes.com


AIR FRYER CHILI GARLIC TOFU - MEATLESS MAKEOVERS
Sep 19, 2018 Wash and prepare all fresh produce. Drain and press excess liquid out of the tofu using a paper towel or tofu press.Cut the tofu into 1 inch cubes. In a large sealable bag, toss …
From meatlessmakeovers.com


AIR FRYER CHILI-GARLIC TOFU WITH GREEN BEANS - PUNCHFORK
45 mins · 12 ingredients · Makes 4 servings · Recipe from Food Network
From punchfork.com


15 IMPRESSIVE AIR FRYER TOFU RECIPES TO …
Jan 26, 2022 Air Fryer Chili Garlic Tofu. This crispy tofu air fryer recipe mimics chili garlic chicken but without the meat. It’s crispy, chewy, and flavorful with the Asian-style chili garlic sauce. …
From cookingchew.com


AIR FRYER CHILI GARLIC TOFU WITH GREEN BEANS RECIPES
In a nonstick skillet, combine soy sauce, chili garlic sauce, vinegar, sverve, garlic, and ginger. Bring to a boil and simmer for 1 minute. Add sesame oil and tofu and cook and stir for 1 minute.
From tfrecipes.com


EASY AIR FRYER SWEET CHILI TOFU - THE FOODIE TAKES FLIGHT
Jun 8, 2023 Place the tofu on the air-fryer and scoop the leftover marinate to pour over the tofu. Allow to air-fry for 12-15 minutes or more at 180C/350F or until the top of the tofu is browned and slightly charred from the sugars in the …
From thefoodietakesflight.com


AIR FRYER SALT AND PEPPER TOFU RECIPE (VIDEO) - ONE HAPPY BITE
May 2, 2025 Crispy air fryer salt and pepper tofu made with less oil! Easy recipe using firm tofu, garlic, and spices—perfect for a quick, tasty and high protein meal. Air fryer salt and pepper …
From onehappybite.com


JAMIE OLIVER AIR FRYER TOFU RECIPE - JAMIE OLIVER EATS
Jan 16, 2025 What Is Jamie Oliver Air Fryer Tofu? This recipe features tofu marinated in a flavorful blend of soy sauce, garlic, and spices, then air-fried to golden perfection. ... (if using), …
From jamieolivereats.co.uk


CHILI CRISP - SPOON FORK BACON
22 hours ago Make your own chili crisp with this easy homemade recipe loaded with crispy garlic and shallots, bold spices, and spicy chili powder. ... Our recipe for chili crisp has a savory …
From spoonforkbacon.com


CRISPY AIR FRYER TOFU WITH SWEET CHILI SAUCE: EASY RECIPE
Dec 16, 2024 The Best Way to Cook Tofu. This recipe is, in my opinion, the best way to cook tofu.The crispy, golden exterior and tender interior make it a textural delight, while the bold, …
From bowlandbite.com


SPICY CRISPY TOFU WITH VEGGIES THIS HEALTHY KITCHEN
Apr 19, 2025 Spicy soy curls: Rehydrate approx. 4 ounces of soy curls in broth and then pan fry with the marinade for 5-8 minutes. Orange tofu: Use the same method to bake the tofu, but …
From thishealthykitchen.com


AIR FRYER CHILLI-GARLIC TOFU WITH GREEN BEANS - FOOD NETWORK
This mouth-watering recipe is ready in just 45 minutes and the ingredients detailed below can serve up to 4 people. Air Fryer Chilli-Garlic Tofu with Green Beans Recipe | Food Network UK
From foodnetwork.co.uk


10-MINUTE AIR FRYER FROZEN CAULIFLOWER: CRISPY, HEALTHY & DELICIOUS
Variations And Substitutions. Change up the seasonings: Add cayenne pepper, chili powder, or red pepper flakes for heat.Try garlic powder, onion powder, or smoked paprika for a savory …
From melaniecooks.com


RECIPE FOR AIR FRYER CHILI-GARLIC TOFU WITH GREEN BEANS BY DAWN'S ...
Oct 11, 2022 We’ve outlined all the ingredients and directions for you to make the perfect Air Fryer Chili-Garlic Tofu with Green Beans. This dish qualifies as a Easy level recipe. It should …
From dawnsrecipes.com


AIR FRYER TENDERSTEM BROCCOLI - FORK TO SPOON
Apr 18, 2025 Step Three: Arrange the seasoned broccoli in a single layer in the air fryer basket.Set cook time for 8-10 minutes, shaking the basket halfway through, until the stems are …
From forktospoon.com


CHILI TOFU - INSTANT POT, AIR FRYER, STOVE TOP
May 5, 2020 4-5 cloves garlic. ½ inch ginger. 2 tablespoon oil. FOR THE SAUCE / GRAVY. ¼ cup DARK SOY SAUCE, ... STEP BY STEP RECIPE FOR CHILI TOFU. PREP FOR CHILI …
From livingsmartandhealthy.com


Related Search