Air Fryer Eggplant Milanese Recipes

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AIR FRYER EGGPLANT MILANESE



Air Fryer Eggplant Milanese image

This deliciously crispy yet healthy recipe for Air Fryer Eggplant Milanese is served on a bed of arugula with cherry tomatoes tossed in balsamic vinegar, fresh basil, shaved parmesan and a delicious balsamic glaze for a delicious vegetarian salad that is easy to make gluten-free!

Provided by Amanda Hickman

Categories     Salad

Time 30m

Number Of Ingredients 16

1 eggplant, cut into 1/2 inch rounds
2 eggs
1/2 cup flour
1 1/2 cup breadcrumbs
1 tsp garlic powder
salt and pepper
cooking spray
1 cup halved cherry tomatoes
1-2 tbsp balsamic vinegar
1 tbsp olive oil
salt and pepper
1/2 tsp minced garlic
handful of arugula
fresh basil ribbons, to taste
balsamic glaze, to taste
shaved parmesan, to taste

Steps:

  • Season your eggplant rounds with salt and pepper.
  • Spray your air fryer basket then add eggplant rounds. You can stack them for this part. Lightly spray the eggplant and air fry at 400 degrees F for about 4 minutes.
  • Meanwhile, set up your breading station; flour in one shallow bowl with salt and pepper, whisked eggs in another shallow bowl with salt and pepper, then breadcrumbs in a third bowl with salt, pepper and garlic powder.
  • Take your eggplant rounds and dip in flour, then egg (shake off excess egg), then fully coat in the breadcrumbs. I press them on so it sticks well. Repeat with all of the eggplant rounds.
  • Spray the air fryer basket again, then lay the breaded eggplant rounds in a single layer. This will probably have to be done in batches.
  • Spray the tops of the breaded eggplant very generously with non-stick spray.
  • Air fry at 380 degrees F for 6 minutes, flip (spray again if desired) and cook for 5-6 more minutes or until they're crispy and golden.
  • Meanwhile, make cherry tomato salad by combining the halved tomatoes, balsamic vinegar to taste, olive oil, a bit of salt and pepper, and the minced garlic. Place in the refrigerator until ready to use.
  • Assemble by adding arugula to the plates, then top with eggplant Milanese, cherry tomato salad, basil, shaved parmesan, and a drizzle of balsamic glaze. Serve immediately and enjoy!

AIR FRYER EGGPLANT RECIPE



Air Fryer Eggplant Recipe image

This healthy, EASY air fryer eggplant recipe is ready in 15 minutes, with just 4 ingredients! Making eggplant in the air fryer is faster than other methods, plus this one has a delicious crispy, cheesy coating.

Provided by Maya Krampf

Categories     Appetizer     Side Dish

Time 15m

Number Of Ingredients 6

1 medium Eggplant ((sliced))
2 tbsp Olive oil
1 tsp Sea salt
1/2 tsp Black pepper
1 cup Grated parmesan cheese
2 tsp Italian seasoning

Steps:

  • Preheat the air fryer to 375 degrees F (190 degrees C).

Nutrition Facts : Calories 202 kcal, Carbohydrate 8.6 g, Protein 10.9 g, Fat 14.4 g, SaturatedFat 5.3 g, Cholesterol 22 mg, Sodium 966.3 mg, Fiber 3.9 g, Sugar 4.3 g, ServingSize 1 serving

AIR FRYER EGGPLANT PARMESAN



Air Fryer Eggplant Parmesan image

These eggplant Parmesan rounds are oil free and grease free, yet they are crispy and crunchy. All due to cooking it in an air fryer. They are good eaten right out of the air fryer or topped with marinara sauce and mozzarella cheese. Either way they are delicious.

Provided by Yoly

Categories     Appetizers and Snacks     Cheese

Time 35m

Yield 4

Number Of Ingredients 13

½ cup Italian bread crumbs
¼ cup freshly grated Parmesan cheese
1 teaspoon Italian seasoning
1 teaspoon salt
½ teaspoon dried basil
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon freshly ground black pepper
¼ cup flour
2 large eggs eggs, beaten
1 medium eggplant, sliced into 1/2-inch rounds
1 cup marinara sauce, or more to taste
8 slices mozzarella cheese, or as needed

Steps:

  • Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. Place flour in a separate shallow bowl and beaten eggs in a third shallow bowl.
  • Dip sliced eggplant first in flour, then in beaten eggs, and finally coat with bread crumb mixture. Place coated eggplant on a plate and let rest for 5 minutes.
  • Preheat an air fryer to 370 degrees F (185 degrees C).
  • Place breaded eggplant rounds in the air fryer basket, making sure they are not touching; work in batches if necessary. Cook for 8 to 10 minutes, flip each round, and cook until desired crispiness is achieved, 4 to 6 minutes more. Top each eggplant round with marinara sauce and 1 slice mozzarella cheese. Place basket back in the air fryer and cook until cheese has started to melt, 1 to 2 minutes. Repeat with remaining eggplant, if necessary.

Nutrition Facts : Calories 376.9 calories, Carbohydrate 35.5 g, Cholesterol 134.6 mg, Fat 15.7 g, Fiber 7.5 g, Protein 24.3 g, SaturatedFat 8 g, Sodium 1562.9 mg, Sugar 10.7 g

AIR FRYER SAUCY CHICKEN MILANESE



Air Fryer Saucy Chicken Milanese image

This is a slightly lighter, air-fried version of the classic Milanese originally made with veal. This recipe is a company-worthy dish you can make even on a hectic weeknight.

Provided by lutzflcat

Categories     Chicken Tenders

Time 30m

Yield 4

Number Of Ingredients 17

1 pound chicken tenders
salt and freshly ground black pepper to taste
2 large eggs, beaten
1 tablespoon water
1 cup Italian-style bread crumbs
¼ cup plain panko bread crumbs
½ teaspoon garlic powder
cooking spray
⅔ cup dry white wine
½ cup low-sodium chicken broth
2 tablespoons balsamic vinegar
3 cloves garlic, minced
2 teaspoons anchovy paste
½ teaspoon dried rosemary
1 teaspoon cornstarch
1 tablespoon water
2 tablespoons chopped fresh parsley

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Season chicken tenders with salt and pepper.
  • Whisk eggs and water together in a bowl. Mix both bread crumbs and garlic powder together in a second bowl.
  • Dip chicken tenders in the egg mixture, then in the bread crumb mixture, shaking off any excess crumbs. Spray tenders on both sides with cooking spray and place in the air fryer basket.
  • Air-fry for 4 minutes. Flip tenders and air-fry until no longer pink in the center and the juices run clear, about 3 more minutes. The breading should be crispy and golden, and an instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).
  • While the tenders are cooking, combine white wine, chicken broth, balsamic vinegar, garlic, anchovy past, and rosemary for sauce in a large skillet over medium heat. Cook, stirring occasionally, until sauce reduces just slightly, about 3 minutes.
  • Whisk water and cornstarch together in a small bowl; add to the sauce and cook, stirring constantly, until it starts to thicken slightly. Stir in parsley and reduce heat to low.
  • Add air-fried chicken tenders to the skillet. Spoon sauce over top to coat, and warm for 1 to 2 minutes. Serve immediately.

Nutrition Facts : Calories 342.6 calories, Carbohydrate 29.8 g, Cholesterol 160.6 mg, Fat 5.8 g, Fiber 1.2 g, Protein 35.2 g, SaturatedFat 1.3 g, Sodium 903.8 mg

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