AIR-FRYER SALMON PATTIES
Steps:
- Preheat air fryer to 375°. In a large bowl, combine the first 6 ingredients. Crumble salmon over mixture and mix well. Shape into 6 patties. , Arrange patties in greased air fryer; spritz with cooking spray. Cook until set and golden brown, 6-8 minutes.
Nutrition Facts : Calories 285 calories, Fat 12g fat (3g saturated fat), Cholesterol 172mg cholesterol, Sodium 876mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 36g protein.
HOW TO COOK FROZEN SALMON IN THE AIR FRYER
If you have a craving for salmon but don't have time to thaw it out, this is the recipe for you. It will take you only minutes to cook this tender and flaky salmon.
Provided by Lauren
Categories Healthy Weeknight Dinner Recipes
Number Of Ingredients 3
Steps:
- Preheat your air fryer to 390°F according to the manufacturer's instructions.
- Remove any excess ice from your salmon fillets. Place the frozen fillets directly in your air fryer basket. (If your salmon still has the skin on, place it in the basket skin-side down.)
- Cook the frozen salmon for 7 minutes.
- Brush the salmon with olive oil and season with salt and pepper. Lay the lemon sliced over the fillets.
- Return the salmon to the air fryer and cook another 3-7 minutes, or until the salmon is cooked to your liking. The cooking time will depend on the thickness of your salmon and your prefered level of doneness. The salmon is ready whn it reaches an internal temperature of 135°F and flakes easily when scraped with a fork. For the salmon pictured above, I cooked for 3 minutes. For thicker fillets I set the timer for 5 minutes.
Nutrition Facts : ServingSize 1 fillet, Calories 258 kcal, Carbohydrate 3 g, Protein 34 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 75 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g
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