Air Fryer Herb Seasoned Chicken Wings Recipes
AIR FRYER HERB-SEASONED CHICKEN WINGS
Healthy and delicious wings. These are also low-carb. Serve with your favorite sauce.
Provided by mimiofmany
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 390 degrees F (200 degrees C) according to manufacturer's instructions. Spray the basket with cooking spray.
- Rinse chicken wings and pat dry. Mix black pepper, paprika, cumin, garlic powder, onion powder, herbes de Provence, and kosher salt together in a bowl. Sprinkle on both sides of the wings.
- Place wings in the fryer basket, making sure they do not touch. Fry until browned and no longer pink in the centers, about 9 minutes per side.
Nutrition Facts : Calories 71.5 calories, Carbohydrate 0.9 g, Cholesterol 19.3 mg, Fat 4.6 g, Fiber 0.3 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 139.7 mg, Sugar 0.2 g
DRY-RUB AIR-FRIED CHICKEN WINGS
Yummy chicken wings made from a Memphis-style dry rub.
Provided by K Knox
Categories Meat and Poultry Recipes Chicken Chicken Wing Recipes Buffalo Chicken Wing Recipes
Time 45m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat air fryer to 350 degrees F (175 degrees C).
- Whisk together brown sugar, paprika, salt, garlic powder, onion powder, poultry seasoning, mustard powder, and pepper in a large bowl. Toss in chicken wings and rub the seasonings into them with your hands until fully coated.
- Arrange wings in the basket of the preheated air fryer, standing up on their ends and leaning against each other and the wall of the basket.
- Cook until wings are tender inside and golden brown and crisp on the outside, about 35 minutes. Transfer wings to a plate and serve hot.
Nutrition Facts : Calories 318 calories, Carbohydrate 11.3 g, Cholesterol 77.3 mg, Fat 18.7 g, Fiber 1.7 g, Protein 25.9 g, SaturatedFat 5.1 g, Sodium 1519.9 mg, Sugar 7.7 g
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