KALE AND BERRIES BREAKFAST SMOOTHIE
I eat this every morning because it's quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein!
Provided by Michael Stitt
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. Cover and puree until smooth, 20 to 30 seconds.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 56.2 g, Cholesterol 1.9 mg, Fat 7.7 g, Fiber 7.4 g, Protein 7.9 g, SaturatedFat 1 g, Sodium 42.1 mg, Sugar 33.1 g
HALLE BERRY SMOOTHIE (FROM BLACKCAT13 RESTAURANT, SAIGON VN)
A best-selling knockout smoothie! Tart, sweet and super healthy! This and the Johnny Depp are two of our most popular premium smoothies! CNN named us "one of the top-ten places in the world you must eat" and this smoothie lives up to that reputation.
Provided by BlackCat 13 Chef
Categories Smoothies
Time 3m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Be sure to rinse all berries well and drain well.
- Place all items in blender.
- Blend on 'high' 20 to 30 seconds or until drink is at desired consistency.
- Pour into chilled glass and garnish if desired with a few frozen berries on top.
- Insert straw and enjoy! For a killer summertime cocktail, embibe with a healthy shot of premium rum.
BLACKCAT13 MANGO SMOOTHIE
Creamy, healthy and delicious! A classic smoothie from the BlackCat13 restaurant in Saigon, this guarantees to please. it combines the complimentary flavors of mango and banana which each lend not only flavor but their own style of smoothness to the drink. prepared fresh and with high-quality ingredients, it's sure to please. And the best part is that if you use fully-ripe mango and banana, NO simple syrup is even necessary!
Provided by BlackCat 13 Chef
Categories Smoothies
Time 3m
Yield 350 milletes, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender. Blend on high speed for 15 to 20 seconds.
- Check smoothie to ensure it has consistancy and taste that you desire.
- Pour into a tall chilled glass and insert a wide-gauge straw.
- Take smoothie to a comfortable chair; sit back and enjoy. Ahhhhh -- mango.
Nutrition Facts : Calories 257.2, Fat 5.8, SaturatedFat 3.5, Cholesterol 20.2, Sodium 77.6, Carbohydrate 49.5, Fiber 4.7, Sugar 33.7, Protein 6.5
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