AIR FRYER HONEY GARLIC CHICKEN
Make the best Air Fryer Honey Garlic Chicken without the oil, plus it's easy to make gluten-free too!
Provided by Air Fryer Fanatics
Categories Air Fryer Chicken Recipes
Time 35m
Number Of Ingredients 12
Steps:
- Cut the chicken into cubed chunks, then toss in a bowl with Cornstarch or Potato Starch. Use enough to coat the chicken evenly.
- Place in the Air Fryer and cook according to your Air Fryer Manual for chicken. (Note - I cooked ours on 390* for 24 Minutes, 12 minutes on each side. Chicken Breast will not cook as long.)
- While the chicken is cooking, in a small saucepan, combine the honey, soy sauce, brown sugar, ketchup, garlic, and ginger.
- Bring this to a low boil, then whisk in the cornstarch until the sauce is thickened. (Note, if it's not thick enough, add in additional cornstarch until nicely thickened.)
- Set aside.
- Once the chicken is cooked, mix it into the sauce and warm up. This can be done in a small skillet or the saucepan, simply coat the chicken with the sauce. It will be a sticky texture sauce.
- Serve the chicken over the cooked rice with green beans.
- Garnish with green onion.
Nutrition Facts : ServingSize 1 g, Calories 629 kcal, Carbohydrate 85 g, Protein 45 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 205 mg, Sodium 2354 mg, Fiber 1 g, Sugar 37 g, UnsaturatedFat 9 g
AIR FRYER HONEY CHICKEN
Breaded honey chicken cooked in the air fryer! Quick and easy!
Provided by Paige Cloud
Categories Chicken Breasts
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray an air fryer basket with cooking spray.
- Mix honey and oil together in a bowl. Mix bread crumbs and panko together in another bowl.
- Cut chicken breasts in half lengthwise so you have 4 thin cutlets. Dip cutlets into the honey mixture until completely coated, then dip into the bread crumb mixture.
- Place in the prepared air fryer basket. Spray the tops with cooking spray.
- Air-fry at 390 degrees F (199 degrees C) according to manufacturer's instructions for 5 minutes. Flip and cook until no longer pink in the center and the juices run clear, about 7 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 750.5 calories, Carbohydrate 102.3 g, Cholesterol 64.6 mg, Fat 27.6 g, Fiber 2.5 g, Protein 36.5 g, SaturatedFat 4.7 g, Sodium 717.2 mg, Sugar 29.2 g
AIR FRYER SWEET HONEY MUSTARD CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, flour, eggs, classic yellow mustard, salt, pepper, paprika, panko breadcrumbs, mayonnaise, dijon mustard, honey, lemon juice, cayenne pepper
Provided by Jennifer Stalcup
Categories Lunch
Yield 6 servings
Number Of Ingredients 13
Steps:
- Season the chicken breasts with salt, pepper, and paprika evenly and on both sides.
- In a shallow bowl, add the flour and in a second, separate bowl, add the eggs and yellow mustard and whisk together. In a third bowl, add the panko bread crumbs (you're essentially creating a dredge to coat the chicken).
- Coat the chicken breast with flour, then the egg wash, then bread crumbs, breading the tender. Move to a separate tray or plate and repeat with the remaining 5 tenders. Refrigerate for 10-20 minutes.
- Set the air fryer to 400°F and add a few tenders at a time, ensuring not to layer them over each other.
- Air-fry for 15 minutes, then flip and continue cooking for 12-15 minutes more. Then, move tenders to a cutting board or platter and cover with foil. Continue air frying the rest.
- While the tenders are cooking, in a separate clean bowl, whisk together the ingredients for the honey mustard sauce.
- Serve.
Nutrition Facts : Calories 445 calories, Carbohydrate 50 grams, Fat 12 grams, Fiber 1 gram, Protein 32 grams, Sugar 17 grams
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