Air Fryer Roasted Asparagus Recipes
AIR FRYER ASPARAGUS
Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.
Provided by Bibi
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
- Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.
Nutrition Facts : Calories 68.8 calories, Carbohydrate 7 g, Cholesterol 2.2 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 0.8 g, Sodium 179.6 mg, Sugar 2.3 g
AIR FRYER ASPARAGUS
Air Fryer Asparagus is crisp, tender and delicious. This is hands down the best way to roast asparagus!
Provided by Alyssa Rivers
Categories Side Dish
Time 15m
Number Of Ingredients 4
Steps:
- Snap the hard ends off of the asparagus.
- In a medium sized bowl add the olive oil and lemon.
- Add salt and pepper to taste.
- Line the asparagus in an even row in the air fryer basket. Cook at 400 degrees for 8-10 minutes. For thinner sized asparagus check at 6 minutes.
Nutrition Facts : Calories 32 kcal, Carbohydrate 1 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
THE BEST AIR FRYER ASPARAGUS
The BEST way to roast asparagus - Air Fryer Asparagus will quickly become your favorite side dish and vegetable.
Provided by Camille Beckstrand
Categories Side Dish
Time 15m
Number Of Ingredients 5
Steps:
- Trim the hard ends off of the asparagus.
- Drizzle the asparagus with the olive oil and season with garlic salt, salt, and pepper as desired.
- Spray the bottom of the air fryer pan with non-stick cooking spray for easy clean up.
- Place the asparagus in a single layer in the bottom of the air fryer.
- Set the air fryer to 400 degrees and set the timer for 8 minutes. If asparagus is thin, start checking for doneness at 6 minutes.
Nutrition Facts : Calories 53 kcal, Carbohydrate 4 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
AIR FRYER ROASTED ASPARAGUS
You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.
Provided by Yoly
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
- Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
- Air fry until asparagus spears start to char, 7 to 9 minutes.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 10.1 g, Cholesterol 8.8 mg, Fat 3.3 g, Fiber 4.9 g, Protein 9 g, SaturatedFat 1.8 g, Sodium 739.2 mg, Sugar 4.5 g
AIR-FRYER ASPARAGUS
This air-fryer asparagus dish is packed with flavor, thanks to the lemon-garlic dressing the spears are tossed in before roasting. It's a simple, quick side that goes with almost anything. —Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. In batches, place in a single layer on greased tray in air-fryer basket., Cook until tender and lightly browned, 4-6 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 214mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
AIR FRYER BACON WRAPPED ASPARAGUS
A green spring veggie wrapped in salty bacon is the perfect combo. The air fryer makes this mouth watering side dish in minutes.
Provided by DanaAngeloWhite
Categories Pork
Time 12m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Heat air fryer to 350-degrees F.
- Collect asparagus into 8 bundles of 2 or 3 pieces. Wrap each bundle in a slice of bacon and transfer to a plate; repeat with remaining bacon.
- Working in batches, place the bundles in the air fryer basket and cook for 5 to 7 minutes or until bacon is crisp.
- Serves: 4 ; Calories: 69; Total Fat: 3 grams; Saturated Fat: 1 gram; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 6 grams; Sodium: 149 milligrams; Cholesterol: 10 milligrams; Fiber: 2 grams.
More about "air fryer roasted asparagus recipes"
AIR-FRYER ROASTED ASPARAGUS | AMERICA'S TEST KITCHEN
INGREDIENTS. 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans …
From americastestkitchen.com
Servings 4Category Side Dishes
From americastestkitchen.com
Servings 4Category Side Dishes
ROASTED ASPARAGUS RECIPE - CUISINART.COM
1. Preheat the toaster oven to 425°F on the Bake setting with the rack in position B or C. 2. Wash and thoroughly dry asparagus and trim the rough ends. 3. Line the baking pan with aluminum foil. Put asparagus on the prepared pan and toss with the olive oil, salt and pepper. 4.
From cuisinart.com
From cuisinart.com
AIR FRYER ASPARAGUS - FAST, EASY & DELICIOUS ASPARAGUS RECIPE!
2021-05-04 Instructions. Preheat air fryer at 400° F for 5 minutes. Wash the asparagus and dry it well. Trim ends off of the asparagus by holding both ends and snapping off about 1 inch from the bottom, where the asparagus end naturally snaps off. Place asparagus on a plate or in a bowl and drizzle olive oil over the spears.
From kristineskitchenblog.com
From kristineskitchenblog.com
AIR FRYER ASPARAGUS - HEALTHIER STEPS
2021-04-11 You can easily store air fryer asparagus by placing it in an air-tight container and storing it in a refrigerator. It stays fresh for up to 3 days. Furthermore, you can also store uncooked asparagus in the refrigerator. However, make sure you wrap the asparagus ends with a damp towel and place it in a plastic bag. This way, it will stay fresh for up to 4 days.
From healthiersteps.com
From healthiersteps.com
AIR FRYER ASPARAGUS WITH SPICY CHILI CRISP | PICKLED PLUM
2021-08-16 Preheat the airfryer to 400ºF. Place the asparagus on a plate and drizzle olive oil on top. Toss the asparagus using your fingers until they are evenly coated with the oil, and season with a little salt and pepper. Lay the asparagus spears flat in the air fryer basket, in one layer if you can. Close the air fryer and air fry for 7 minutes.
From pickledplum.com
From pickledplum.com
AIR FRYER STEAK WITH CRISPY POTATOES & ASPARAGUS (OR MAKE ...
2020-01-27 Preheat air fryer to 400˚F. Rub potatoes with canola oil and season with salt and pepper. Arrange potatoes cut-side down in the air-fryer basket. Air-fry for 20 minutes, then flip potatoes and air-fry for 10 minutes more. Drizzle steaks with olive oil and Worcestershire sauce and season with salt and pepper. Pierce steaks several times with a ...
From rachaelrayshow.com
From rachaelrayshow.com
AIR-FRYER FRIED CHICKEN RECIPE WITH ASPARAGUS - EATWELL101
2022-01-03 Set aside while you prepare the asparagus. 3. Place the seasoned chicken thighs in the basket of the air fryer. Cook at 380ºF (190ºC) for 10 minutes. 4. In the meantime, arrange the asparagus on a shallow plate. Combine with garlic powder, lemon juice, salt, and pepper.
From eatwell101.com
From eatwell101.com
PARMESAN ASPARAGUS IN AIR FRYER RECIPE | CHEFDEHOME.COM
2021-12-16 Prepare Asparagus for Cooking in Air Fryer: Wash and dry asparagus with a clean kitchen towel. Trim the 1-2 inch of woody stem ends. Drizzle olive oil. Massage and toss to coat asparagus in the oil. 2. Air Fry: Insert air fryer rack in the fryer. Preheat fryer for 3 minutes at 390 degrees Fahrenheit.
From chefdehome.com
From chefdehome.com
AIR-FRYER ASPARAGUS RECIPE | EATINGWELL
Directions. Preheat air fryer to 400°F for 5 minutes. Combine asparagus, oil, pepper and salt in a large bowl; toss well to coat. Working in batches, if necessary, arrange the asparagus in an even layer in the basket. Cook until tender and lightly crisped on the ends, 6 to 7 minutes.
From eatingwell.com
From eatingwell.com
EASY AIR FRYER ROASTED ASPARAGUS RECIPE - FRUGAL MOM EH!
2022-02-11 Line them up in a single layer inside the basket of your air fryer, and close it. Turn the air fryer on to 400 degrees F, and set for 7 minutes. Once the time is up, remove the basket and serve the asparagus sprinkled over with the fresh lemon zest and a little extra Parmesan cheese if desired.
From frugalmomeh.com
From frugalmomeh.com
BEST AIR FRYER ASPARAGUS RECIPE - HOW TO MAKE AIR FRYER ...
2021-09-07 Directions. In a medium bowl, toss asparagus with oil and season with salt and pepper. Working in batches as needed, place asparagus in basket of air fryer in a single layer. Cook at 400° until ...
From delish.com
From delish.com
AIR FRYER ASPARAGUS RECIPE - LOVE AND LEMONS
2022-04-19 Preheat the air fryer to 370°F. In a large bowl, toss the asparagus with olive oil, salt, and pepper and toss to coat. Place the asparagus spears in a single layer in the air fryer basket. Don’t overcrowd the basket. Work in batches if necessary.
From loveandlemons.com
From loveandlemons.com
PARMESAN ASPARAGUS IN THE AIR FRYER - NINJA FOODI …
2022-05-05 Lay on cutting board or on a plate. Drizzle olive oil on top and rub on so they’re coated. Cook. Preheat air fryer to 380 degrees F for 5 minutes. Sprinkle on all seasonings and lay in air fryer basket in a single layer. Try to avoid overlapping pieces. Close drawer and cook for a total of 7 minutes.
From temeculablogs.com
From temeculablogs.com
GARLIC ROASTED OR AIR FRIED ASPARAGUS | WHAT'S COOKIN ...
2021-04-16 Preheat oven to 400 degrees or medium heat for pan-fried. Line a baking sheet with parchment paper and set it aside. Clean and wash the asparagus then trim off woody end pieces. Place a thin layer on top of the prepared baking sheet. Oil spray the asparagus lightly with a coat of olive oil spray.
From whatscookinitalianstylecuisine.com
From whatscookinitalianstylecuisine.com
ASPARAGUS IN AIR FRYER RECIPE - LITTLE SUNNY KITCHEN
2019-02-20 Olive oil, fresh rosemary, salt, and pepper. For an Air Fryer mushroom and garlic recipe, follow this link. Step 1. As done above, wash and trim the asparagus stalks and slice the mushrooms into quarters. Place in the air fryer, spray with olive oil using an oil mister, season and cook on 390°F (200°C) for 8 minutes. Step 2.
From littlesunnykitchen.com
From littlesunnykitchen.com
AIR FRYER ASPARAGUS - EATING BIRD FOOD
2022-02-23 Place the asparagus spears into a mixing bowl and drizzle with the olive oil. Toss to coat the spears, then sprinkle with garlic powder, salt, pepper and parmesan cheese. Preheat air fryer if required. Add asparagus to the air fryer in a …
From eatingbirdfood.com
From eatingbirdfood.com
THE BEST AIR FRYER ASPARAGUS | LIFE MADE SWEETER
2022-05-02 Instructions. If your air fryer requires preheating, preheat to 400F. Meanwhile, snap off or trim off the woody ends of the asparagus and transfer to a large mixing bowl. Drizzle the asparagus with oil then season with salt, black pepper, garlic powder, lemon juice and nutritional yeast / parmesan.
From lifemadesweeter.com
From lifemadesweeter.com
AIR-FRYER ROASTED SWORDFISH WITH ASPARAGUS AND CITRUS ...
2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi bears. 6 butterscotch caramel lollipops.
From americastestkitchen.com
From americastestkitchen.com
EASY AIR FRYER ASPARAGUS RECIPE | MYRECIPES
Instructions Checklist. Step 1. Toss together asparagus, oil, salt, and pepper in a large bowl. Add asparagus to air fryer basket, and cook at 400°F until brown and crispy, 7 minutes. Advertisement. Step 2. Place asparagus on a platter. Sprinkle with Parmesan and garlic chips. Serve immediately.
From myrecipes.com
From myrecipes.com
AIR FRYER ASPARAGUS WITH LEMON AND GARLIC - COURTNEY'S SWEETS
2020-01-03 Instructions. Wash and trim or snap the ends of the asparagus. Place the asparagus in a bowl and cover with the oil and seasonings, toss to coat. Arrange the asparagus onto the air fryer rack and then air fry at 350 on the top rack for 5 minutes, flip or rotate and cook for another 3 minutes. Once the asparagus is done remove from the oven and ...
From courtneyssweets.com
From courtneyssweets.com
AIR FRYER ASPARAGUS - DINNERS, DISHES, AND DESSERTS
2021-03-10 Next season the asparagus. Toss with just a little bit of olive oil and season with salt and pepper. Place in the basket of your air fryer and cook at 400º for 9 minutes. There is no need to preheat your air fryer, the asparagus will cook perfectly in 9 minutes. Once they are done cooking remove and serve immediately.
From dinnersdishesanddesserts.com
From dinnersdishesanddesserts.com
AIR FRYER BALSAMIC ASPARAGUS - SIMPLY SCRATCH
2022-03-02 Air Fryer, air-fryer, Easter, easy, healthy, low fat, quick dish, Recipes, Side Dishes, Special Diets, vegetarian // 1 Comment Air Fryer Balsamic Asparagus is a delicious and super simple side dish. Trimmed asparagus spears are tossed with olive oil, reduced balsamic vinegar (aka balsamic glaze), garlic powder and sliced almonds before being air-fried to perfection.
From simplyscratch.com
From simplyscratch.com
AIR FRYER ASPARAGUS RECIPE - EASY AND QUICK | PRIMAVERA ...
2022-04-05 Place them up in one layer inside your air fryer. Drizzle extra virgin olive oil over the asparagus. Then, season them with salt, black pepper and parmesan. Turn the air fryer to 400F degrees, and set for 7 minutes. Once the time is up, remove the basket, top with more Parmesan cheese and serve the asparagus with grilled chicken.
From primaverakitchen.com
From primaverakitchen.com
AIR-FRYER ASPARAGUS RECIPE: HOW TO MAKE IT
Directions. Preheat air fryer to 375°. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Working in batches, place in a single layer on greased tray in air-fryer basket. Cook until tender and lightly browned, 4-6 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese.
From stage.tasteofhome.com
From stage.tasteofhome.com
AIR FRYER ASPARAGUS - AHEAD OF THYME
2020-04-08 Instructions. Combine all ingredients in a large bowl and toss to combine and coat the asparagus evenly. Transfer to air fryer basket. Turn air fryer on to 350 F and cook for 6 minutes, until asparagus is cooked through.
From aheadofthyme.com
From aheadofthyme.com
THE BEST EASY AIR FRIED ASPARAGUS RECIPE - SWEET CS DESIGNS
2021-06-08 Instructions. Preheat air fryer to the highest heat available (we prefer 450 degrees, but go as high as your model allows) Trim asparagus to remove tough, woody ends - discard ends. In a dish or on a plate, drizzle asparagus with olive oil and lemon juice, mix around with hands to coat evenly. Generously season with salt and pepper.
From sweetcsdesigns.com
From sweetcsdesigns.com
AIR FRYER ROASTED ASPARAGUS - BIGOVEN.COM
Drizzle extra virgin olive oil over the asparagus. Sprinkle kosher salt and ground black pepper over the top, then toss to coat the asparagus. Place the spears into the air fryer basket and close. Turn the air fryer to 400 degrees, and set for 7 minutes. Once the time is up, remove the basket and serve the asparagus. Disclaimer: Nutrition facts ...
From bigoven.com
From bigoven.com
EASY ROASTED AIR FRYER ASPARAGUS · I AM A FOOD BLOG
2019-05-22 Easy Roasted Air Fryer Asparagus serves 1 to 2 prep time: 2 minutes cook time: 5 minutes total time: 7 minutes. 1 pound asparagus, trimmed; 1 tablespoon oil or cooking spray; salt and freshly ground pepper; lemon, to serve; parmesan, if desired; Toss asparagus with the oil and season with salt and pepper. Place in the air fryer basket and fry ...
From iamafoodblog.com
From iamafoodblog.com
AIR FRYER ASPARAGUS + ASPARAGUS FRIES - COTTER CRUNCH
2021-05-03 Place in a single layer (about 8-10 spears) into the air fryer basket and set the temperature to 400F. Cook for 8 -10 minutes or until crispy and golden. Remove carefully with tongs and continue cooking in batches. For best results, flip halfway through cooking and leave space between each of the asparagus spears.
From cottercrunch.com
From cottercrunch.com
AIR FRYER ASPARAGUS RECIPE {QUICK & EASY!} - BELLY FULL
2022-03-28 Wash and dry asparagus. Trim the woody ends off by snapping the asparagus or cutting. Toss with the oil, garlic powder, onion powder, salt, and pepper. Place asparagus into air fryer in a single layer. Air fry at 400 degrees F for 8 minutes. Remove from air fryer and sprinkle with grated Parmesan and a drizzle of lemon juice.
From bellyfull.net
From bellyfull.net
AIR FRYER ASPARAGUS RECIPE - COOKIN CANUCK
2022-03-22 Using tongs, toss the asparagus with the olive oil. Sprinkle the salt, pepper and garlic powder over the asparagus. Toss again to coat. Preheat the air fryer to 400 degrees F. Arrange the asparagus spears in a single layer in the …
From cookincanuck.com
From cookincanuck.com
ROASTED AIR FRYER VEGETABLES RECIPE | THE RECIPE CRITIC
2022-01-20 In a medium-sized bowl add the broccoli florets, bell pepper, mushrooms, zucchini, and yellow squash. Add the olive oil, Italian seasoning, and parmesan and toss. Place vegetables in the basket of the air fryer. Cook at 390 degrees for 5 minutes. Open the air fryer and toss the vegetables. Continue to cook for 5 minutes or until tender.
From therecipecritic.com
From therecipecritic.com
CRISPY AIR FRYER ASPARAGUS WITH GARLIC - IFOODREAL.COM
2022-03-28 Add oil: Transfer the asparagus to a large dish, drizzle with oil and toss to coat. Add seasonings: Add fresh garlic or garlic powder, salt, pepper and toss gently more. Air fry the asparagus: Transfer the asparagus to your air fryer basket in a single layer, with space in between. Cook at 400 degrees F for 5-7 minutes, depending on how thick ...
From ifoodreal.com
From ifoodreal.com
NUWAVE ASPARAGUS - 500,000+ RECIPES, MEAL PLANNER AND ...
Wash and trim 1 lb. of fresh. asparagus and spread over the 4". rack. Spray with oil and season with. garlic powder, salt, and pepper. Cook. on power level HI for 5 minutes. (4-6 servings) Tips: Sprinkle sesame seeds on.
From bigoven.com
From bigoven.com
AIR FRYER ASPARAGUS RECIPE - HOME. MADE. INTEREST.
2020-08-24 Instructions. In a small bowl combine Parmesan, salt, pepper, and garlic powder. In a large bowl or on a sheet pan coat the asparagus with the olive oil and then sprinkle with the Parmesan mixture. Place a single layer of asparagus in the air fryer basket. Set the air fryer to 400 degrees for 8-10 mins, tossing halfway through.
From homemadeinterest.com
From homemadeinterest.com
AIR FRYER ASPARAGUS RECIPE - HOW TO MAKE AIR FRYER ASPARAGUS
2022-04-11 Add half of the asparagus to the air fryer in a single layer and cook at 400˚, shaking the basket halfway through, until browned and tender, 6 to 7 minutes. Remove to a platter. Repeat with the remaining asparagus. Sprinkle with any remaining breadcrumbs from the fryer. This content is created and maintained by a third party, and imported onto ...
From thepioneerwoman.com
From thepioneerwoman.com
INSTANT VORTEX AIR FRYER – EASY ROAST SALMON AND ASPARAGUS ...
In a medium bowl, whisk together melted butter, honey, dijon mustard, and 1/2 teaspoon herbs de Provence mix. Place the salmon fillets in the Air Fryer basket and brush the butter mixture onto the salmon fillets. Sprinkle salt and pepper on the salmon fillets and place the lemon slices on them. Close the Air Fryer basket, Select- ROAST- 400°F ...
From recipes.instantpot.com
From recipes.instantpot.com
AIR FRYER ASPARAGUS - THE WIMPY VEGETARIAN
2022-03-04 Preheat the air fryer to 400˚F. Remove the ends of the asparagus by snapping off, or slicing off with a sharp chef's knife. Toss with the avocado oil, balsamic vinegar, salt and pepper. Arrange in the basket of the air fryer so the spears are touching each other as little as possible. Cook in the air fryer for 5 minutes for skinny asparagus ...
From thewimpyvegetarian.com
From thewimpyvegetarian.com
AIR FRYER CARROTS - EASY CRISPY ROASTED CARROTS IN THE AIR ...
2021-08-31 Drizzle the oil over top and toss until all the pieces are well coated. Combine spices in a small bowl, add to the bowl with the oil coated carrots and toss until well combined. Place the seasoned carrots on the tray or in the basket of the air fryer depending on model. Roast for 18-20 minutes, flipping carrots halfway through.
From runningtothekitchen.com
From runningtothekitchen.com
EASY AIR FRYER ASPARAGUS - GLUEANDGLITTER.COM
2022-04-19 If you don't shake, you'll end up with overcooked spears on the outside and undercooked ones on the inside of the pile. Remove the woody stems from your asparagus, either by slicing them off or snapping them off by hand. Then, toss the asparagus spears in a little bit of lemon juice and olive oil, and you're ready to air fry.
From glueandglitter.com
From glueandglitter.com
AIR FRYER ASPARAGUS - FOOD FAITH FITNESS
2021-04-13 Instructions. Break the asparagus so the stalky ends are removed. Toss with oil, garlic and a generous pinch of salt. Place in the air fryer in a single layer and cook at 400 degrees until fork tender, about 12 minutes. DEVOUR!
From foodfaithfitness.com
From foodfaithfitness.com
AIR FRYER ASPARAGUS - JULIE'S EATS & TREATS
2020-04-15 Place the asparagus on a plate or lined sheet pan. Drizzle olive oil over the top and sprinkle seasonings on it. Toss to coat. Place the asparagus spears in the air fryer basket and close. Turn air fryer to 390 degrees and cook for 8-9 minutes or until asparagus is roasted to desired level, this will depend on the thickness of your spears so ...
From julieseatsandtreats.com
From julieseatsandtreats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love