AIR FRYER SWEET POTATO TOTS
These sweet potato tots have a kick, and are made lighter by preparing them in the air fryer. Serve with ketchup or your favorite dipping sauce.
Provided by fabeveryday
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 24
Number Of Ingredients 4
Steps:
- Bring a pot of water to a boil and add sweet potatoes. Boil until potatoes can be pierced with a fork but are still firm, about 15 minutes. Do not over-boil, or they will be messy to grate. Drain and let cool.
- Grate sweet potatoes into a bowl using a box grater. Carefully mix in Cajun seasoning. Form mixture into tot-shaped cylinders.
- Spray the air fryer basket with olive oil spray. Place tots in the basket in a single row without touching each other or the sides of the basket. Spray tots with olive oil spray and sprinkle with sea salt.
- Heat air fryer to 400 degrees F (200 degrees C) and cook tots for 8 minutes. Turn, spray with more olive oil spray, and sprinkle with more sea salt. Cook for 8 minutes more.
Nutrition Facts : Calories 20.6 calories, Carbohydrate 4.8 g, Fiber 0.7 g, Protein 0.4 g, Sodium 36.2 mg, Sugar 1 g
AIR-FRYER SWEET POTATO FRIES
I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and chop them up fresh! —Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.
Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.
AIR-FRYER STUFFED SWEET POTATOES
These stuffed sweet potatoes are the perfect holiday side dish. Try preparing them ahead of time in the morning and then bake just before serving. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat air fryer to 400°. Brush potatoes with oil. Place on ungreased tray in air-fryer basket. Cook until potatoes are tender, 30-40 minutes; cool slightly. , Cut potatoes in half lengthwise. Scoop out pulp, leaving a ¼-inch thick shell. In a large bowl, mash the potato pulp; stir in spinach, ¾ cup cheese, bacon, onion, pecans, cranberries, butter, salt and pepper. Spoon into potato shells, mounding slightly. , Reduce heat to 360º. Place potato halves, cut side up, in air-fryer basket. Cook 10 minutes. Sprinkle with remaining ¼ cup cheese; cook until cheese is melted, 1-2 minutes.
Nutrition Facts : Calories 376 calories, Fat 25g fat (10g saturated fat), Cholesterol 49mg cholesterol, Sodium 489mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 5g fiber), Protein 12g protein.
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