Alfredo Sauce With Cottage Cheese Recipes
CREAMY COTTAGE CHEESE ALFREDO PASTA
Forget the heavy cream and butter, this healthy alfredo style sauce is made with just cottage cheese and garlic! It's rich and comforting, yet far lighter than traditional alfredo. Best of all, the entire dinner comes together in the time it takes to boil a pot of water. You can either use plain cottage cheese or a chive flavored cottage cheese. Feel free to swap out the frozen peas for chopped broccoli or asparagus. Don't forget to reserve 1/2 cup of the pasta cooking water before draining (I like to place a measuring cup in my colander so I don't forget!).
Provided by Nicki Sizemore
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil, and season it with salt.
- In a mini food processor (or high speed blender), process the garlic until finely chopped. Add the cottage cheese, and process until smooth (easiest sauce EVER!!). Scrape the sauce into a large heat-proof bowl.
- Cook the spaghetti in the boiling water according to the package directions. During the last 2 minutes of cooking, scoop out 1/2 cup of the cooking water (reserve it), and add the peas to the pot. Once the pasta is al dente, drain it (with the peas). Immediately transfer the hot pasta and peas to the bowl with the cottage cheese. Add the parmesan cheese, season well with salt and pepper, and toss to combine. Add a few splashes of the pasta cooking water, tossing until the sauce is loose enough to evenly coat the spaghetti.
- Twirl the spaghetti into bowls and garnish with more parmesan cheese and a sprinkle of chives, if you'd like. Devour!
CREAMY COTTAGE CHEESE "ALFREDO" FLORENTINE
Need a good-for-you alternative to traditional fettuccine Alfredo? Cottage cheese makes a smart, creamy sauce base for this cheesy penne pasta dinner.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, about 2 cups each
Number Of Ingredients 8
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, blend milk, cottage cheese, Neufchatel, garlic and 1/4 cup Parmesan in blender until smooth; pour into large skillet. Cook on medium heat 5 min. or until heated through, stirring constantly.
- Drain pasta. Add to sauce in skillet along with the spinach and tomatoes; mix lightly. Cook on medium-low heat 2 to 3 min. or until heated through, stirring occasionally. Remove from heat. Sprinkle with remaining Parmesan.
Nutrition Facts : Calories 450, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
CREAM CHEESE ALFREDO SAUCE
This is my spin on Alfredo sauce. We love cream cheese, mushrooms and garlic. So I decided to try different ways of creating this tasty dish! Serve with fettuccini, and sliced crusty bread for mopping!
Provided by Mommy bakes
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons of butter in a skillet over medium heat. Stir in the mushrooms; cook and stir until softened, about 5 minutes. Set aside.
- Meanwhile, melt the cream cheese and 1/2 cup of butter in a saucepan over medium heat, stirring occasionally. Stir in the milk and Parmesan cheese, mixing until smooth. Add in the garlic, basil, and white pepper. Simmer for 5 minutes, then remove the garlic. Stir in the cooked mushrooms before serving.
Nutrition Facts : Calories 463.6 calories, Carbohydrate 7.2 g, Cholesterol 121.7 mg, Fat 41.6 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 26 g, Sodium 707.6 mg, Sugar 3.9 g
QUICK AND EASY ALFREDO SAUCE
I experimented with this until I found a quick, cheap, and easy Alfredo sauce combination -- the secret is cream cheese!
Provided by DAWN CARTER
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a medium, non-stick saucepan over medium heat. Add cream cheese and garlic powder, stirring with wire whisk until smooth. Add milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan and pepper. Remove from heat when sauce reaches desired consistency. Sauce will thicken rapidly, thin with milk if cooked too long. Toss with hot pasta to serve.
Nutrition Facts : Calories 647.9 calories, Carbohydrate 10 g, Cholesterol 169.8 mg, Fat 57.1 g, Fiber 0.2 g, Protein 25.1 g, SaturatedFat 35.8 g, Sodium 1029.8 mg, Sugar 6.6 g
LOW-FAT/LITE ALFREDO SAUCE
I originally saw this recipe on another website, but I added a few ingredients. This is the best low fat, low cal. Alfredo sauce I have ever tried.
Provided by Tiffany I.
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients, except basil, into food processor or blender and blend until smooth.
- Pour mixture in small saucepan and add basil.
- Cook over medium-low heat until heated through and smooth consistency.
- Add more basil, salt and/or pepper, if desired.
- Let cook on very low heat for 10 minutes, stirring occasionally.
- Serve over any type of pasta or use for vegetable lasagna.
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