Grilled Plantain With Spicy Brown Sugar Glaze Recipes
GRILLED LAMB WITH BROWN SUGAR GLAZE
Sweet and savory, perfect for a spring meal with noodles and a green vegetable. Chops need to marinate one hour.
Provided by Debra
Categories Meat and Poultry Recipes Lamb Chops
Time 1h25m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix brown sugar, ginger, tarragon, cinnamon, pepper, garlic powder, and salt. Rub lamb chops with the seasonings, and place on a plate. Cover, and refrigerate for 1 hour.
- Preheat grill for high heat.
- Brush grill grate lightly with oil, and arrange lamb chops on grill. Cook 5 minutes on each side, or to desired doneness.
Nutrition Facts : Calories 241.1 calories, Carbohydrate 15.8 g, Cholesterol 56.3 mg, Fat 13.1 g, Fiber 0.7 g, Protein 14.6 g, SaturatedFat 5.6 g, Sodium 339.2 mg, Sugar 13.6 g
GRILLED PLANTAINS WITH RUM-BROWN SUGAR GLAZE
Steps:
- Heat grill to high. Place rum, brown sugar, and salt in a small saucepan and cook until the sugar has melted and the mixture reduces and thickens slightly. Stir in butter until melted. Remove from the heat.
- Brush plantains with oil on both sides and grill until golden brown and caramelized, about 3 to 4 minutes per side. Brush with the glaze during the last few minutes of grilling. Remove from the grill and brush with more of the glaze before serving.
PLANTAIN GRILLED GLAZED
An easy side dish. Plantain is such a versatile fruit or veg, whichever way you want to "cook" it. Don't be afraid to grill, bake, boil or smash it. Sweet or savory- get cookin!!
Provided by Alanna Sanders-Nevi
Categories Caribbean
Time 35m
Yield 4 plantain, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan, slowly warm the brown sugar,orange juice,honey,cilantro,cinnamon & nutmeg.
- Simmer to a glaze consistency.
- Heat BBQ.
- Peel plantain. Cut each into 3-4 pieces on a diagonal. Brush with oil and grill on all sides.
- Watch your grill so as not to burn but start brushing on your sugar glaze and keep grilling on all sides.
- You may salt & pepper
- Should be ready to eat in 10 minutes.
Nutrition Facts : Calories 393.4, Fat 11.2, SaturatedFat 1.1, Sodium 12.4, Carbohydrate 78.5, Fiber 4.2, Sugar 47.9, Protein 2.4
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