Algerian Zucchini Soup Recipes

GRANDMA GLADYS'S ZUCCHINI SOUP

Steps:

• Cook and stir ground turkey, sausage, bell pepper, onion, and celery in a large pot over medium-high heat until meat is no longer pink and vegetables are tender, 10 to 12 minutes.
• Stir tomatoes, zucchini, chicken broth, Italian seasoning, sea salt, tarragon, garlic powder, and black pepper into turkey mixture; bring to a boil, reduce heat to low, and simmer until flavors combine, about 1 hour. Ladle soup into bowls and garnish with Parmesan cheese.

ZUCCHINI SOUP

Steps:

• Note: There is no need to peel the zucchini for this soup unless yours is jumbo sized, in which case it's possible that the skins are tough and slightly bitter.
• Shred the cheese from a block for best results. Set aside to allow to come down to room temperature. This will allow it to melt and combine into the soup smoothly.
• Melt butter in a soup pot over medium heat. Add onions, cook until softened, about 5 minutes. Add garlic and cook 1 more minute.
• Add diced zucchini and seasonings: (1/4 tsp each of: dried rosemary, thyme, celery salt, kosher salt, pepper, and an optional pinch of cayenne.) Sauté for 5 minutes.
• Peel and rinse the potatoes. Cut them into small pieces of equal size so that they cook evenly and quickly.
• Add diced potatoes, chicken broth, and soy sauce. Bring to a boil, then reduce heat to medium. Skim up any brown foam from the top if needed.
• Let simmer, partially covered, until the vegetables are very fork tender. About 20 minutes.
• Remove from heat. Use an immersion blender or transfer to a blender in batches to blend until smooth.

ALGERIAN FISH SOUP

Steps:

• Dice the onions and let them get golden in the olive oil. Use a large soup pot!
• Cut the bell peppers, potatoes, carrot, fennel and celery in cubes. The soup will get pureed, no need to cut very small pieces.
• Put the vegetables in the pot and let it get some colour.
• Add the tomato paste, fry a few seconds and then add the water, about two litres should be enough.
• Add the bay leaves, lemon rind and the spices.
• Let it simmer on low heat for about 20 minutes, until vegetables are soft.
• Cut the fish fillets in cubes and add them to the soup.
• Let it simmer for another 15 minutes, until the fish is done.
• Carefully puree the soup, adding some water or broth if necessary.
• Check on the seasoning and serve with slices of lemon and fresh baguette bread.
• Enjoy!

CARIBBEAN ZUCCHINI SOUP

Steps:

• Heat the vegetable oil in a large pot over medium-high heat. Add the onions and a pinch each of salt and pepper. Cook until the onions start to color, stirring occasionally, about 3 minutes. If the pot is dry, add a bit more oil. Add the zucchini and bay leaf and season with salt; cook, stirring until coated, about 2 minutes. Add the garlic, ginger, nutmeg and 1 teaspoon of the curry powder; cook, stirring, for 30 seconds. Add the vegetable broth and coconut milk. Cover and bring to a boil.
• Reduce the heat and simmer for 15 minutes. Remove from the heat, then remove and discard the bay leaf. Stir in the remaining 1/2 teaspoon curry powder, if needed. (If serving chilled, let cool to room temperature.) Working in 2 batches, transfer the soup to a blender; pulse, then blend on low speed, gradually increasing the speed to high, until smooth. Add salt and pepper to taste. (For the cold version, refrigerate until completely chilled, at least 2 hours.)
• When ready to serve, divide the zucchini noodles between each bowl, then stir the lime juice and cilantro into the soup and pour over the zucchini noodles in each bowl. Garnish with cilantro sprigs. Serve with lime wedges and Sriracha.

ALGERIAN STEW FOR COUSCOUS

Steps:

• Heat the oil in a large pot, e.g. one for soup. Add the onion and the meat and let it take some colour.
• Add enough water or broth to cover the meat, usually about 1 liter. Stir in the spices.
• Add the chickpeas right now, or they will never become soft!
• Let it simmer on low for about 1 hour.
• After 1 hour, add the vegetables, make sure everything is slightly covered with water/broth. Let simmer for another hour.
• After these two hours, vegetables should be soft, and you should be able to tear apart the meat with a spoon, as this is how it is eaten!
• Check for seasoning and serve with steamed couscous!

ALGERIAN LENTIL SOUP (CHORBA ADAS)

Steps:

• Sauté the onion, carrots and celery with a glug of olive oil until soft. Add the garlic, spices and tomatoes and cook for a further 2 minutes.
• Add the lentil, stock, salt and pepper, cover and simmer for 30 mins or until lentils are soft.
• Squeeze on the lemon and add the chopped Corriander.

CARROT ZUCCHINI SOUP

Steps:

• Chop one onion; set aside. Quarter the other onion and place in a 3-qt. saucepan. Add the water, carrots, celery salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until carrots are tender. Transfer to a blender; cover and process until pureed. Return to the pan., In a large skillet, saute zucchini and chopped onion in oil and butter until tender; add to carrot mixture. Stir in tomatoes. Cover and simmer for 10 minutes or until tomatoes are tender. Stir in milk and parsley; heat through.

COUNTRY STYLE ZUCCHINI SOUP

Steps:

• Peel and cut potatoes into 1/2 inch cubes.
• Cut celery into 1/2 inch pieces.
• Core, blanch, peel and cut tomatoes into 1/2 inch chunks.
• Cut marrow into 1/4 inch slices.
• In a large saucepan, heat oil and brown garlic. Discard garlic. Add potatoes, stir to coat and cook for about 5 minutes.
• Add onion, celery, parsley, and oregano, and cook until onions are softened.
• Add stock, tomatoes, marrow, and salt and bring to a boil.
• Reduce heat and simmer until zucchini is tender.
• Pour soup into individual bowls and sprinkle freshly ground pepper and 1 teaspoon Parmesan cheese over each serving.
• Serve hot. Makes 6 servings.

ZUCCHINI SOUP IV

Steps:

• In a large saucepan or stockpot, cook the ground beef in the butter until brown. Stir in the tomato and onion; simmer for a minute or so then add zucchini, hot pepper sauce and salt and pepper to taste. Cover the pot and cook over medium heat until zucchini is tender.
• Serve hot with a generous helping of Romano cheese and a fresh loaf of crusty bread for soaking up the tasty juices.

ITALIAN ZUCCHINI SOUP

Steps:

• In a Dutch oven, brown sausage with onion; drain excess fat. Add the next eight ingredients; cover and simmer 1 hour. Stir in zucchini and simmer 10 minutes. Sprinkle with cheese if desired.

CHORBA HAMRA BEL FRIK (ALGERIAN LAMB, TOMATO, AND FREEKEH SOUP)

Steps:

• Place freekeh in a bowl and cover with cold water. Set aside.
• Combine lamb, onion, pepper, paprika, cinnamon, and salt in a pot. Add oil, 1/2 of the cilantro, 1/2 of the mint, and celery and simmer over low heat for 15 minutes. Stir in chickpeas and cover with a little water. Bring to a gentle simmer. Add tomato paste, zucchini, and carrot and mix well.
• Set a steamer over the pot and add tomatoes. Cover and steam tomatoes until soft, about 5 minutes. Crush tomatoes using a wooden spoon so pulp drips into the soup. Discard leftover tomato peels. Add potato and enough water to cover. Simmer until potato is soft, about 10 minutes.
• Drain freekeh and add to the soup. Simmer until soft, about 15 minutes. Remove celery stalk. Sprinkle soup with remaining cilantro and mint before serving.

ALGERIAN ZUCCHINI SOUP

Steps:

• Add 1 tablespoon polyunsaturated oil to a Dutch oven over medium heat. Add the onion and cook for 3 to 4 minutes until translucent. Add the remaining oil and the sweet potatoes, water, chicken stock and carrots. Bring to a boil, cover and reduced the heat and simmer for 15 minutes or until the potatoes and carrots are soft. Allow the soup to cool. Using an immersion blender, puree the soup until smooth. Stir in the yoghurt, salt pepper and cinnamon. Serve cool with a tablespoon of sour cream floating in the middle of the bowl.