Alissa Cohens Broccoli Soup Raw Foods Recipes
ALISSA COHEN'S BROCCOLI SOUP (RAW FOODS)
I found this posted on rawfoodtalk.com. "The cumin and sea salt are very important in this recipe, so make sure you have added enough of both of these to bring out the flavor of this soup." The original recipe called for almonds instead of cashews. This was so good I had two bowls!
Provided by mliss29
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Blend water, cashews, and honey until smooth.
- Add the rest of the ingredients and blend until creamy.
Nutrition Facts : Calories 328.9, Fat 26.8, SaturatedFat 4.7, Sodium 611.1, Carbohydrate 20.2, Fiber 5.6, Sugar 4.3, Protein 7.6
DREAM OF BROCCOLI SOUP
From the November 2004 issue of First magazine. I like the added touch of the "hearts" with each serving.
Provided by COOKGIRl
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a stock pot, cook the onions over medium heat in the butter for about 8 minutes. Add broccoli and half the stock; bring to almost a boil.
- Using hand held immersion blender, puree the broccoli mixture until smooth.
- Stir in the remaining broth, 1/2 cup buttermilk, 2 ounces of the goat cheese, bay leaf and nutmeg. Heat for 5 minutes but do not boil.
- Adjust seasoning and add salt and pepper.
- In a plastic bag combine the remaining buttermilk and cheese. Mix together. Snip the corner of the plastic bag.
- Pipe dots on top of the soup, dragging a toothpick through the dots to form "hearts".
- Serve warm.
Nutrition Facts : Calories 148, Fat 8, SaturatedFat 4.6, Cholesterol 20.9, Sodium 303.5, Carbohydrate 12.1, Fiber 2.2, Sugar 5.2, Protein 7.9
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