All Vegetable Toad In The Hole Recipes

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VEGETABLE TOAD IN THE HOLE



Vegetable Toad in the Hole image

Toad-in-the-Hole for vegetarians, with baby carrots, green beans & sweetcorn. It can be made in one large dish or in individual Yorkshire pudding tins/pans. When I made it, I used bigger carrots, twice the corn & the wholegrain mustard I used had roasted garlic flavour. We enjoyed it with some tomato sauce (ketchup) and sour cream. This recipe and the following tip come from What's Cooking Vegetarian by Jenny Stacey. TIP: It is important that the oil is hot before adding the batter so that the batter begins to cook and rise immediately.

Provided by Rhiannon and Matt

Categories     Savory Pies

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

3/4 cup plain all-purpose flour
2 eggs, beaten
3/4 cup milk
2 teaspoons coarse grain mustard
2 tablespoons vegetable oil
2 tablespoons butter
2 garlic cloves, crushed
1 onion, cut into 8
75 g baby carrots, halved lengthways
50 g green beans
50 g canned sweetcorn, drained
2 tomatoes, seeded and cut into chunks
1 teaspoon coarse grain mustard
1 tablespoon chopped mixed herbs

Steps:

  • Preaheat oven to 200degC
  • To make batter:.
  • sieve the flour & a pinch of salt into a largge bowl, make a well in the centre & beat in the eggs & milk, stir in 1 tsp of mustard & set aside.
  • Pour the oil into a large shallow ovenproof dish and heat in oven for 10 minutes.
  • To make filling:.
  • Melt the butter in frying pan (skillet) and saute the onion & garlic for 2 mins, stirring.
  • Cook the carrots & beans in some boiling water for 7 mins, or until tender. Drain well.
  • Add the corn & tomatoes to the frying pan along with the mustard & herbs, season well and add the carrots & beans.
  • Carefully remove the dish from the oven and pour in the batter.
  • Spoon the vegetables into the centre, return to the oven & cook for 30-35 minutes until the batter has risen and set.
  • Serve immediately.

Nutrition Facts : Calories 308.2, Fat 17.3, SaturatedFat 6.4, Cholesterol 127.4, Sodium 145.1, Carbohydrate 30.8, Fiber 2.8, Sugar 4.6, Protein 8.7

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