Green Beans Hellinika Recipes

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GREEN BEANS HELLINIKA



Green Beans Hellinika image

A wonderful, easy way to cook green beans. This recipe was passed along to me when I attended a Greek Orthodox Church in Boston. Delicious!

Provided by sassafrasnanc

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs fresh green beans
1 onion, chopped
1/4 cup tomato paste
1/2 teaspoon dried mint (optional)
1 teaspoon fennel seed (optional)
1 minced garlic clove
1 teaspoon fresh parsley, chopped
1/4 cup olive oil
1 teaspoon salt
1/4 teaspoon black pepper
3 cups water or 3 cups vegetable broth

Steps:

  • Clean and de-stem green beans. Leave whole or cut to bite size pieces if you prefer.
  • (If you prefer your green beans more on the crispy side, saute the onion and garlic in 2 Tbsp of the olive oil before the next step.).
  • Put all ingredients into stock pot. Add only enough water or stock to keep beans from sticking. (I have made these with chicken stock as well).
  • Cover and cook until tender, stirring frequently, about 20 minutes.

Nutrition Facts : Calories 144.2, Fat 9.2, SaturatedFat 1.3, Sodium 486.2, Carbohydrate 14.9, Fiber 5.9, Sugar 4.2, Protein 3.4

HUNGARIAN-STYLE GREEN BEANS



Hungarian-Style Green Beans image

A vacation to Hungary inspired this flavorful side of green beans with paprika and mushrooms. Being a vegetarian, I welcome these tasty ideas. -Sherry Johnston, Green Cove Springs, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed
1/4 cup butter, cubed
1/2 pound sliced fresh mushrooms
1-1/2 teaspoons paprika
2 garlic cloves, minced
3/4 teaspoon salt

Steps:

  • In a large saucepan, place a steamer basket over 1 in. of water. Place green beans in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, heat butter over medium-high heat. Add mushrooms and paprika; cook and stir 4-6 minutes or until mushrooms are tender. Add garlic; cook 1 minute longer. Add green beans and salt; toss to coat.

Nutrition Facts :

GREEN BEANS WITH CREAMY MUSHROOM SAUCE



Green Beans with Creamy Mushroom Sauce image

Fresh green beans are served with a creamy mushroom sauce and crumbled goat cheese in this easy side dish recipe.

Provided by Laura Walsh

Categories     Green Bean Side Dishes

Time 35m

Yield 8

Number Of Ingredients 12

3 tablespoons olive oil, divided
1 cup thinly sliced shallot
1 pound fresh green beans, trimmed
2 tablespoons water
½ teaspoon kosher salt, divided
¼ teaspoon ground black pepper, divided
2 cups sliced cremini mushrooms
1 tablespoon fresh thyme leaves
3 cloves garlic, minced
1 tablespoon all-purpose flour
1 cup low-fat milk
½ cup crumbled goat cheese

Steps:

  • Heat 2 tablespoons olive oil in a 12-inch nonstick skillet over medium-high heat. Add shallots; cook until deep golden, stirring occasionally, 4 to 5 minutes. Drain shallots on paper towels, reserving drippings in skillet.
  • Add green beans, water, 1/4 teaspoon salt, and 1/8 teaspoon pepper to reserved drippings. Cook over medium-high heat, covered, for 2 minutes. Cook, uncovered, until beans are crisp-tender and starting to blister, stirring occasionally, about 6 minutes more. Transfer to a platter; keep warm.
  • For mushroom sauce, add the remaining 1 tablespoon oil to the skillet. Add mushrooms; cook and stir over medium heat for 1 minute. Add thyme, garlic, and remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Cook until mushrooms are golden, stirring frequently, about 2 minutes more. Mix in flour; gradually stir in milk. Cook and stir until thick and bubbly. Continue cooking and stirring for 2 minutes more.
  • Pour mushroom sauce over beans and top with sauteed shallots and crumbled goat cheese.

Nutrition Facts : Calories 152.3 calories, Carbohydrate 11.3 g, Cholesterol 11.8 mg, Fat 9.4 g, Fiber 2.7 g, Protein 6.9 g, SaturatedFat 3.7 g, Sodium 221.4 mg

GREEK-STYLE GREEN BEANS



Greek-Style Green Beans image

Provided by Mark Bittman

Categories     easy, quick, side dish

Time 10m

Yield 8 servings

Number Of Ingredients 5

Salt and freshly ground black pepper
2 pounds green beans, washed and trimmed
2 plum tomatoes, cored and minced, optional
Several tablespoons extra virgin olive oil
Fresh lemon juice to taste

Steps:

  • Bring a large pot of water to a boil and salt it. Boil beans until just barely tender. Drain and rinse with cold water until cool, then transfer to bowl.
  • When ready to eat, toss beans with tomatoes, if using, olive oil, salt, pepper and lemon juice to taste.

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