CHICKEN AVOCADO MELT
Avocados are used in many Southwestern recipes, so I feel this represents my region well. It's very easy to make and it tastes so good. My family and friends love it.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Flatten chicken to 1/4-in. thickness; set aside. In a shallow bowl, combine cornstarch, cumin, garlic powder, salt and cayenne. In another shallow bowl, beat egg and water. Dip chicken into egg, then roll in the cornstarch mixture and cornmeal. , In a large skillet, cook chicken over medium heat in oil until golden brown on both sides. Place in a greased 13x9-in. baking dish; arrange avocado evenly on top. , Bake, uncovered, at 350° for 10-15 minutes or until chicken juices run clear. Sprinkle with cheese. Serve with sour cream, salsa and green onions if desired.
Nutrition Facts : Calories 565 calories, Fat 41g fat (14g saturated fat), Cholesterol 119mg cholesterol, Sodium 930mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 4g fiber), Protein 24g protein.
QUICK AND EASY TOMATO AVOCADO MELT RECIPE BY TASTY
Here's what you need: english muffin, mozzarella, roma tomato, ripe avocado, salt, cayenne pepper
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 melts
Number Of Ingredients 6
Steps:
- Slice avocado.
- Slice tomato.
- Split english muffin and place the halves face up on a baking sheet.
- Cover with avocado, tomato, and top with two slices of Mozzarella cheese. Season with cayenne pepper, to taste.
- Broil until cheese is melted and starts to brown. Season each melt with salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 343 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 6 grams, Protein 15 grams, Sugar 3 grams
CHEESE & AVOCADO MELT
Looking to make a batch of this cheesy avocado melt recipe? These grilled sandwiches get their golden brown color from a special ingredient: mayo!
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Fill bread slices with avocados, tomatoes and cheese to make 6 sandwiches.
- Spread outsides of sandwiches with mayo.
- Cook, in batches, in skillet on medium heat 3 min. on each side or until cheese is melted and sandwiches are golden brown on both sides.
Nutrition Facts : Calories 450, Fat 25 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 25 mg, Sodium 560 mg, Carbohydrate 45 g, Fiber 9 g, Sugar 9 g, Protein 14 g
AVOCADO MELT
Make and share this Avocado Melt recipe from Food.com.
Provided by Lavender Lynn
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat your skillet or flat top to medium heat. For each sandwich: On your first slice of bread spread 1 tablespoon of apricot chutney. Top with 2 slices of Tillamook Baby Swiss Cheese. On your second slice of bread, place the roasted red peppers and 1 teaspoon crumbled blue cheese. Top with 2 slices of Tillamook Monterey Jack Cheese. Place the 1 tablespoon of butter in the skillet and swirl to melt. Place both pieces of bread in skillet and cook until cheese begins to melt. Check bread often to ensure even browning - brioche browns quickly! When cheese is melty, place avocado slices atop one side and assemble sandwich. Cut down the middle and enjoy! Repeat for each consecutive sandwich.
AVOCADO, HAM AND CHEESE MELT
Make and share this Avocado, Ham and Cheese Melt recipe from Food.com.
Provided by Perfect Pixie
Categories Lunch/Snacks
Time 7m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- cut pita in half.
- place as much ham as you want in a pocket,fill on top with cheese then fill on top of the cheese with mashed avocado.
- grill for about 5-10 minutes until the cheese has melted.
- so good.
Nutrition Facts : Calories 513.5, Fat 29.3, SaturatedFat 10.9, Cholesterol 36.3, Sodium 876.4, Carbohydrate 46.7, Fiber 8.1, Sugar 1.4, Protein 18.6
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