BANANAS FOSTER CHIMICHANGAS
The contrast of the crunchy tortilla with the warm bananas is to die for. Serve with banana syrup and your favorite ice cream.
Provided by Kim Fliehmann
Categories World Cuisine Recipes Latin American Mexican
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet over medium heat, melt butter . Stir in bananas and sugar, and stir until sugar is dissolved. Pour in rum and cook 1 to 2 minutes more. Spoon half the banana mixture onto each flour tortilla, and roll up, tucking in the ends, like a burrito.
- In a large skillet, heat the vegetable oil over medium-high heat. Fry chimichangas until golden. Drain on paper towels. Serve warm.
Nutrition Facts : Calories 487 calories, Carbohydrate 60.8 g, Cholesterol 30.5 mg, Fat 22.4 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 262.2 mg, Sugar 35.3 g
ALMOND BUTTER AND BANANA PANCAKES
Pancakes made of bananas and almond butter?? Enough said. The protein here comes from the eggs, which also give these sweet, nutty pancakes a light, crepe-like texture.
Provided by Hannah Bronfman
Categories HarperCollins Breakfast Brunch New Year's Day Mother's Day Wheat/Gluten-Free Banana Almond Pancake Dairy Free Peanut Free Small Plates Kid-Friendly
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large bowl, mash the bananas until smooth.
- Whisk in the almond butter, then add eggs one at a time, making sure each is thoroughly incorporated into the mixture.
- Stir in the cinnamon.
- Heat a large cast-iron (or ceramic skillet) over medium-high heat. When the skillet is hot enough that a drop of water splashed on it sizzles and bounces, add the coconut oil.
- Scoop 2 tablespoons of the batter per pancake onto the skillet, leaving room for them to spread.
- Cook 2 to 3 minutes, or until the bottom is set, before flipping. Cook on the opposite side for an additional 2 to 3 minutes.
- Serve topped with sliced bananas and cocoa nibs.
ALMOND BUTTER & BANANA PORRIDGE
Storecupboard staples like dried fruit and cinnamon sweeten this porridge, top with creamy nut butter and slices of banana.
Provided by Anna Glover
Categories Breakfast, Brunch
Time 15m
Number Of Ingredients 7
Steps:
- Heat the almonds in a saucepan over a medium heat for 2-3 mins until smelling toasted, shaking the pan frequently. Remove from the pan to a plate.
- Put the Quaker Rolled Oats, milk, sultanas and cinnamon, if using, into the saucepan with a pinch of salt. Cook over a medium heat for 5-6 mins until smooth and thick, stirring frequently. Add a splash more water if you prefer a thinner porridge.
- Divide the porridge between four warmed bowls, and add the banana slices. Drizzle over the almond butter in a swirl, then top with the toasted almonds.
Nutrition Facts : Calories 397 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 0.4 milligram of sodium
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