ALMOND MILK RECIPE BY TASTY
Here's what you need: raw almond, vanilla extract, honey, salt, water
Provided by Greg Perez
Categories Breakfast
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a medium bowl, soak 1 cup of raw almonds in 2 cups (.5 L) of water overnight.
- Drain the bowl of water and place the almonds in a blender.
- Add 1 tablespoon vanilla, 3 tablespoons honey, 1 pinch of salt, and 4 cups (1 L) of water to the blender.
- Blend the mixture on high for 90 seconds.
- Use a cheesecloth to strain the liquid into a pouring container.
- (Optional) refrigerate 1-2 hours or serve immediately.
- Enjoy!
Nutrition Facts : Calories 237 calories, Carbohydrate 22 grams, Fat 15 grams, Fiber 3 grams, Protein 6 grams, Sugar 18 grams
HOMEMADE ALMOND MILK
Almond milk is a delicious and healthier alternative to soy and cow milk. It's easy to make and very delicious. The longer you soak the almonds, the creamier the milk turns out.
Provided by Steph S.
Categories Everyday Cooking
Time 12h15m
Yield 2
Number Of Ingredients 5
Steps:
- Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.
- Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.
- Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.
Nutrition Facts : Calories 440.4 calories, Carbohydrate 22 g, Fat 36 g, Fiber 8.9 g, Protein 15.1 g, SaturatedFat 2.8 g, Sodium 177.2 mg, Sugar 10.9 g
ANTI-INFLAMMATORY GOLDEN MILK RECIPE BY TASTY
Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It's made with turmeric, ginger, peppercorns, and cinnamon, meaning it's also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it'll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.
Provided by Isabel Castillo
Categories Drinks
Time 10m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Add the almond milk to a small pot over medium heat.
- Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.
- Heat the milk for 4-5 minutes, until steaming, but do not let it come to a boil.
- Serve warm or over ice and sweeten to taste.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
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