ALMOND FLOUR MUFFINS
These almond flour muffins are moist, fluffy, and make the perfect keto dessert! Made in just one bowl, they are ready in 25 minutes!
Provided by Arman
Categories Dessert
Time 27m
Number Of Ingredients 15
Steps:
- Preheat the oven to 180C/350F. Grease a 12-count muffin tin with muffin liners and set aside.
- Start by preparing your streusel topping. Add all the ingredients into a mixing bowl, and mix together, until a crumble remains. Set aside.
- In a small bowl, add your almond flour, baking powder, and salt and mix well. Set aside. In a separate bowl, add the sweetener, eggs, milk, and melted butter, and whisk together, until smooth and glossy.
- Gently add the dry ingredients into the wet ingredients and fold them in, until smooth and combined. Distribute the muffin batter evenly amongst the muffin tin. Sprinkle with the crumble topping over each one.
- Bake the muffins for 22-25 minutes, or until a skewer comes out clean. Remove from the oven and let cool in the muffin pan for 10 minutes, before transferring to a wire rack to cool completely.
- Once cooled, make your icing by whisking together the powdered sugar with water. Drizzle over the top of each muffin.
Nutrition Facts : ServingSize 1 muffin, Calories 197 kcal, Carbohydrate 9 g, Protein 8 g, Fat 18 g, Sodium 202 mg, Fiber 6 g
ALMOND MUFFIN MANIA
A little saying around my kitchen is "If it's white, it's just not right." Many white products, espcially white sugar and white flour, have been processed to the point where they've been stripped of both color and nutrients. Nutritionists say these foods contain empty calories, meaning calories without meaningful amounts of vitamins, minerals, and other micronutrients. Empty calories aren't a good idea for anyone, and they're a definite no-no for people already dealing with diminished appetites. These muffins aren't the monsters so often seen in bakeries-they're smaller and healthier, but no less flavorful. The basic recipe, which is delicious on its own, is built on a foundation of spelt flour, agave nectar, and almonds, which are packed with nutrients. I've also provided a couple of variations below, for chocolate orange muffins and ginger lemon muffins; all three versions have one thing in common: They're little bites of powerful joy!
Yield makes 24 mini muffins
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F. Prepare a mini muffin tin by generously oiling each cup.
- Combine the almond meal, spelt flour, baking powder, and salt in a bowl and stir with a whisk until very well combined. Separately, combine the agave nectar, mashed banana, milk, eggs, oil, almond extract, and vanilla and whisk until smooth. Add the wet mixture to the dry and mix well with a rubber spatula.
- Spoon the batter into the muffin cups, filling each about three-quarters full. Bake for 13 to 15 minutes, until a muffin springs back when touched in the center. Let cool on a wire rack for 15 minutes, then gently run a knife or small offset spatula around the sides of the muffins to loosen them before turning them out.
- To make chocolate orange muffins, replace 1/4 cup of the flour with 1/4 cup unsweetened cocoa powder. Omit the extracts and instead add 1 tablespoon of orange zest or 1 teaspoon of orange oil (not orange extract) to the wet ingredients. Fold 1/3 cup chopped chocolate or mini chocolate chips into the batter once it's mixed.
- For ginger lemon muffins, add 1 teaspoon of ground ginger to the dry ingredients. Omit the extracts, and instead add 3 tablespoons of finely chopped peeled fresh ginger, 2 to 3 tablespoons of lemon zest, and 1 tablespoon of freshly squeezed lemon juice to the wet ingredients.
- For gluten-free muffins, replace spelt flour with brown rice flour.
- Mini muffin tins come in a variety of sizes. I prefer using tins with a wide base, around 1 1/2 inches in diameter. Don't despair if you can find that exact size, as most anything will work.
- To prevent muffins from sticking to the bottom of the pan, make sure you grease the pan really, really, really well. Then, after baking you must exercise patience and allow the muffins to cool completely before removing them from the tin.
- Store in an airtight container at room temperature for 5 to 7 days or in the freezer for 2 months.
- (per serving)
- Calories: 100
- Total Fat: 6.4g (2.4g saturated, 0.4g monounsaturated)
- Carbohydrates: 8g
- Protein: 3g
- Fiber: 1g
- Sodium: 75mg
ALMOND FLOUR BLUEBERRY MUFFINS BEST EVER
I got this recipe off the internet. These are truly the best almond flour muffins ever. My granddaughter was just diagnosed with Celiac Disease and I have been looking for a great gluten free muffin and I finally hit the mark with this recipe.
Provided by Lighthouse Rita
Categories Breakfast
Time 33m
Yield 24 mini muffins, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven 350 degrees.
- Mix dry ingredients.
- Mix liquid ingredients in separate bowl.
- Add liquid ingredients to dry ingredients and gently mix.
- Gently fold in blueberries.
- Put into prepared muffin cups.
- If making mini muffins cook for 15 minute or when toothpick comes out clean.
- If making big muffins cook for 20-23 minute or when toothpick comes out clean.
- Cool for 5 minutes and enjoy. Yum!
Nutrition Facts : Calories 96.8, Fat 5.1, SaturatedFat 0.7, Cholesterol 37.2, Sodium 135.7, Carbohydrate 11.9, Fiber 0.3, Sugar 11.3, Protein 1.4
MUFFIN MANIA
Here's a basic muffin recipe that will make 8 different types of muffins with the addition of a few ingredients. This recipe is from Parade magazine.
Provided by Chris Reynolds
Categories Breakfast
Time 30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F Coat a 12-cup muffin pan with cooking spray, or line with paper liners.
- In a bowl, combine flour, baking powder, sugar, and salt. In a large bowl, beat eggs, milk, oil, and vanilla for 1 minute on medium. Add the flour mixture and beat just until no streaks of flour remain -- do NOT overmix!
- Spoon batter into muffin cups. Bake for 18-20 minutes or until tops of muffins spring back when pressed lightly. Transfer muffins to a rack to cool slightly.
- CINNAMON SUGAR MUFFINS: Sprinkle muffin tops with a mixture of 3 tbsp sugar and 1 tsp cinnamon before baking.
- BLUEBERRY STREUSEL MUFFINS: Stir 1 C blueberries into batter. Before baking top muffins with streusel: Combine 1/4 C flour, 1/4 C brown sugar, and 2 tbsp cold cubed butter.
- OATMEAL RAISIN MUFFINS: Stir 1 C raisins into batter and sprinkle muffin tops with rolled oats.
- RASPBERRY ALMOND MUFFINS: Fill muffin cups a third of the way with batter, then spoon 1 tsp seedless raspberry jam onto each. Top with more batter and sprinkle with slivered almonds before baking.
- BANANA CHOCOLATE CHIP MUFFINS: Stir 1 mashed banana and 1/2 C chocolate chips into batter, then bake.
- LEMON POPPYSEED MUFFINS: Substitute 1 tsp lemon extract for the vanilla and add 2 tbsp poppy seeds to the batter, then bake.
- APPLE PIE MUFFINS: Mix in 1 tsp cinnamon, 1/2 nutmeg, and 1/2 to 1 C chopped apple into the batter, then bake.
- PINEAPPLE COCONUT MUFFINS: Stir 1/2 C shredded coconut and 1/2 C drained, chopped, canned pineapple into batter. Sprinkle each muffin with 1 tsp coconut before baking.
Nutrition Facts : Calories 199.3, Fat 10.8, SaturatedFat 1.4, Cholesterol 33.9, Sodium 258.4, Carbohydrate 21.4, Fiber 0.6, Sugar 4.3, Protein 3.9
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