ALMOND MILK AND BERRY SMOOTHIE
Provided by Melissa d'Arabian : Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a blender, add the banana chunks, blueberries, strawberries, and mango. Blend until combined, about 30 seconds. Serve in chilled glasses with straws.
ALMOND, SUNFLOWER AND BERRIES SHAKE
Being an excellent source of protein, the nuts and seeds in this shake make it a nourishing breakfast that will help you re-charge so that you are ready to meet the demands of the day ahead. Soaking the nuts and seeds overnight increases their digestibility and therefore the healthfulness of this shake. Just drain off the water the nuts have soaked in overnight before making your shake with clean water and the other ingredients. This shake will obviously be more nutritious if you use organic nuts, seeds and fruits. Adapted from a recipe on Dr Joseph Mercola's website, together advice from my naturopath.
Provided by bluemoon downunder
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- If you have soaked the nuts and seeds overnight, use a small sieve to drain off the water.
- In a blender or processor with the lid on, process the almonds, sunflower and flax seeds on high, until they are coarsely ground.
- Pour in filtered water slowly at first, so that the blades reduce the ingredients to a thick consistency.
- Add the remaining liquid and continue blending.
- Add apple juice, banana or berries, vanilla extract and nutmeg, and blend until frothy. Pour into a glass and drink immediately.
- Health Tip: If you suffer from fatigue at any time during the day when the demands of work do not permit a siesta break, keep a small container of almonds with you at all times. Even half a dozen almonds will give you that much-needed energy boost. Bananas are pretty good in the same way but almonds are more portable and sometimes eating a banana just isn't an option!
Nutrition Facts : Calories 243.2, Fat 13.7, SaturatedFat 1.4, Sodium 41.2, Carbohydrate 27.3, Fiber 6.5, Sugar 15, Protein 6.5
ALMOND BUTTER, BANANA, GOJI BERRIES & SUNFLOWER SEED TARTINE
These nutty banana and berry toasts will keep you going all morning - sweet, simple and super quick to make
Provided by Sophie Godwin - Cookery writer
Categories Lunch
Time 10m
Number Of Ingredients 6
Steps:
- Toast the bread, then top with the almond butter, banana, goji berries and sunflower seeds. Drizzle over the honey and sprinkle with some flaky sea salt.
Nutrition Facts : Calories 607 calories, Fat 22 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 21 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 1.4 milligram of sodium
PEANUT BUTTER BERRY SMOOTHIE
Creamy peanut butter and frozen mixed berries come together in this smoothie's answer to a classic PB&J.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes about 2 cups
Number Of Ingredients 5
Steps:
- Blend all ingredients together until smooth.
ALMOND BERRY SMOOTHIE
Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious, on-the-go meal that is vegan and paleo-friendly.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine blueberries, banana, almond milk, and almond butter in a blender; blend until smooth, adding water for a thinner smoothie.
Nutrition Facts : Calories 320.9 calories, Carbohydrate 55.6 g, Fat 11.7 g, Fiber 7.7 g, Protein 5.3 g, SaturatedFat 1.1 g, Sodium 161.7 mg, Sugar 33.4 g
BERRY, BANANA, AND ALMOND BUTTER BLISS SMOOTHIE
This smoothie is pretty darn amazing. You cannot go wrong with it. I've yet to meet anyone who doesn't love it. And it's packed with nutrition, to boot. Top with frozen cherries and prepare to be amazed!
Provided by IvoryAngel
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine mixed berries, bananas, almond milk, almond butter, and cinnamon in a blender; blend, adding more almond milk for a thinner smoothie, until smooth and creamy. Add cherries and continue blending until smooth.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 64.6 g, Fat 13.7 g, Fiber 10.7 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 234.8 mg, Sugar 40.6 g
More about "almond sunflower and berries shake recipes"
10 BEST ALMOND MILK BERRY SMOOTHIE RECIPES - YUMMLY
From yummly.co.uk
SIMPLE FRUIT SMOOTHIES TO IMPROVE KIDNEY FUNCTION AND PREVENT …
From goutproof.com
ALMOND MILK SMOOTHIE- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD
From thebigmansworld.com
10 BEST ALMOND MILK BERRY SMOOTHIE RECIPES - YUMMLY
From yummly.com
PEACH RASPBERRY AND YOGURT SHAKE WITH SUNFLOWER SEEDS
From vitamixrecipes.org
SUNFLOWER SHAKEOLOGY SMOOTHIE RECIPE | THE BEACHBODY BLOG
From beachbodyondemand.com
BERRY SMOOTHIE WITH ALMOND MILK - SWEET AS HONEY
From sweetashoney.co
ALMOND, SUNFLOWER AND BERRIES SHAKE - CHAMPSDIET.COM
From champsdiet.com
RECIPE: ALMOND SUNFLOWER SEED BERRY SMOOTHIE - CALI DIET
From pinterest.com
FOODCOMBO
10 BEST MIXED BERRY SMOOTHIE RECIPES | YUMMLY
From yummly.com
ALMOND BUTTER AND BERRY PROTEIN SHAKE WEIGHT GAIN …
From thesmoothiesite.com
ALMOND BERRY BREAKFAST SMOOTHIE RECIPE - THE …
From thegestationaldiabetic.com
33 KETO COCONUT MILK SMOOTHIE RECIPES IN A VARIETY OF STYLES AND ...
From foodfornet.com
VERY BERRY ALMOND BUTTER SMOOTHIE | THE ENDLESS MEAL
From theendlessmeal.com
BANANA ALMOND MILK SMOOTHIE WITH IMMUNE BOOSTING GOJI BERRY
From foodaciously.com
ALMOND MILK BERRY SMOOTHIE - THE PARENT SPOT - FOR EASY RECIPES
From theparentspot.com
ALMOND SUNFLOWER AND BERRIES SHAKE RECIPE - WEBETUTORIAL
From webetutorial.com
BANANA BERRY ALMOND SMOOTHIE - VEGAN ACTION
From vegan.org
NINJA BLENDER BERRY ALMOND SMOOTHIE RECIPE - MAKE DRINKS
From makedrinks.org
BERRY SMOOTHIE WITH BANANA & ALMOND BUTTER RECIPE | DRIZZLE AND …
From drizzleanddip.com
RECIPE: MIXED BERRY SMOOTHIE & ALMOND MILK | BLUE DIAMOND
From bluediamond.com
BERRY PROTEIN SMOOTHIE - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
ALMOND BUTTER BERRY PROTEIN SMOOTHIE RECIPE AND NUTRITION - EAT …
From eatthismuch.com
THREE BERRY SMOOTHIE WITH ALMOND MILK RECIPE
From pinterest.ca
RECIPE: ALMOND SUNFLOWER SEED BERRY SMOOTHIE - CALI DIET
From pinterest.co.uk
CHOCOLATE BANANA ALMOND MILK SHAKE - THERESCIPES.INFO
From therecipes.info
RECIPE: ALMOND SUNFLOWER SEED BERRY SMOOTHIE - CALI DIET
From pinterest.co.uk
SEEDY ALMOND CAKE RECIPE - LOVEFOOD.COM
From lovefood.com
ALMOND CAKE WITH MIXED BERRIES RECIPE - TARA STEVENS | FOOD
From foodandwine.com
PEACH RASPBERRY AND YOGURT SHAKE WITH SUNFLOWER SEEDS
From vitamixrecipes.org
THE 19 BEST ALMOND MILK SMOOTHIES FOR WEIGHT LOSS
From positivehealthwellness.com
SMOOTHIE WITH GREEK YOGURT AND ALMOND MILK
From smoothieproclub.com
BLUEBERRY ALMOND BUTTER SMOOTHIE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
AVOCADO BANANA GREEN SMOOTHIE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
15 ALMOND MILK SMOOTHIE RECIPES TO JUMPSTART YOUR MORNING
From spoonuniversity.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love