American Heart Association Best Albacore Tuna Salad Recipes

MY FAVORITE ALBACORE TUNA SALAD

My Favorite Albacore Tuna Salad image

My recipe for Albacore tuna salad. NOTE: Recipe requires one large 12-ounce can solid white Albacore tuna.

Provided by The Spice Guru

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 (12 ounce) can solid white tuna packed in water, drained
1/3 cup diced celery
1/3 cup chopped dill pickle (Mt. Olive Zesty Garlic Dills)
2 tablespoons minced fresh baby dill
2 tablespoons chopped red onions
1 tablespoon snipped green onion top
1 tablespoon finely minced fresh flat leaf parsley
2 teaspoons imported non-pariel capers
1/2 cup real mayonnaise
2 tablespoons fresh lemon juice (Meyer lemon)
1/2 teaspoon granulated sugar
1/4 teaspoon coriander powder
1/4 teaspoon fresh lemon zest (Meyer lemon)
1/4 teaspoon freshly cracked black pepper
1/4 teaspoon fine sea salt

Steps:

DRAIN 12 ounces solid white Albacore tuna; SET aside.
CHOP all SALAD ingredients to specifications.
WHISK the following DRESSING ingredients in a medium bowl: 1/2 cup real mayonnaise, 2 tablespoons fresh Meyer lemon juice, 1/2 teaspoon granulated sugar, 1/4 teaspoon coriander powder, 1/4 teaspoon freshly grated lemon zest, 1/4 teaspoon freshly cracked black pepper, and 1/4 teaspoon fine sea salt.
STIR in the tuna; BREAK up tuna with a fork until desired consistency is reached (I like mine slightly chunky).
FOLD in remaining SALAD ingredients until mixture is evenly blended (1/3 cup diced celery, 1/3 cup chopped dill pickles (Mt. Olive Zesty Garlic Dills), 2 tablespoons minced fresh baby dill, 2 tablespoons chopped red onion, 1 tablespoon snipped green onion tops, 1 tablespoon finely minced fresh flat leaf parsley, and 2 teaspoons imported non-pariel capers).
SERVE on your favorite bread, or serve on a bed of lettuce, with vine-ripened tomatoes, ripe avocado, and a light Italian vinaigrette, garnished with a whole black olive and a sprig of fresh dill or parsley if desired; ENJOY!

AMAZINGLY GOOD AND HEALTHY TUNA SALAD

Amazingly Good and Healthy Tuna Salad image

This recipe is tweaked from one I found. It is so good, my husband, who is a very picky eater, often requests this! Enjoy and pat yourself on the back for eating a healthy meal.

Provided by Lisa Keith Lewandosky Kalmerto

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 1h10m

Yield 2

Number Of Ingredients 8

Ingredients

1 (5 ounce) can tuna in water, drained
⅓ cup dried cranberries
½ sweet apple, cut into 1/4-inch pieces
2 tablespoons light mayonnaise
1 green onion, chopped
sea salt to taste
ground black pepper to taste
4 cups chopped fresh spinach

Steps:

Mix tuna, cranberries, apple, mayonnaise, green onion, sea salt, and black pepper together in a bowl; refrigerate 1 hour.
Put 2 cups spinach on each of 2 plates. Top spinach with about half the tuna salad.

Nutrition Facts : Calories 217 calories, Carbohydrate 25.5 g, Cholesterol 24.1 mg, Fat 5.8 g, Fiber 3.5 g, Protein 18.2 g, SaturatedFat 1 g, Sodium 341.6 mg, Sugar 17.7 g

AMERICAN HEART ASSOCIATION BEST ALBACORE TUNA SALAD

American Heart Association Best Albacore Tuna Salad image

Lately I have been into recipes from the American heart association because of my bad heart. This one is great for lunch or a snack

Provided by GingerlyJ

Categories Lunch/Snacks

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7

Ingredients

12 1/4 ounces albacore tuna, drained
2 tablespoons red wine vinegar
1/4 cup fat-free mayonnaise
1 teaspoon anchovy paste
1 teaspoon black pepper
1/2 cup diced red onion
1/4 cup chopped parsley

Steps:

Combine all ingridients and chill until ready to serve.

Nutrition Facts : Calories 69.3, Fat 1.6, SaturatedFat 0.4, Cholesterol 19.9, Sodium 261.9, Carbohydrate 2.2, Fiber 0.5, Sugar 1, Protein 10.7

ALBACORE TUNA SALAD

Albacore Tuna Salad image

As far as albacore tuna recipes go, this one's my favorite! Sweet apples, golden raisins, celery, nuts, tuna and a tropical taste of pineapple add up to a simply wonderful salad. And leftovers are as delicious as the first bite. Sometimes I substitute grapes for the raisins. -Barbara Moravek, Jay, Florida

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 9

Ingredients

2 cans (8 ounces each) unsweetened crushed pineapple, drained
2 cans (5 ounces each) white water-packed tuna, drained
1 large apple, chopped
1 cup sliced celery
1 cup golden raisins
1/2 cup sliced almonds, toasted
1 cup mayonnaise
1 tablespoon lemon juice
Bread slices or lettuce leaves

Steps:

In a large bowl, combine the pineapple, tuna, apple, celery, raisins and almonds. Combine mayonnaise and lemon juice; stir into tuna mixture. Spread on bread or serve on lettuce-lined plates.

Nutrition Facts :

ALOHA ALBACORE TUNA SALAD

Aloha Albacore Tuna Salad image

Make and share this Aloha Albacore Tuna Salad recipe from Food.com.

Provided by drskyles1

Categories Lunch/Snacks

Time 15m

Yield 5 SANDWICHES, 5 serving(s)

Number Of Ingredients 8

Ingredients

24 ounces albacore tuna
2 teaspoons celery seeds
8 ounces water chestnuts
2 celery ribs
2 scallions
6 ounces green apples
4 ounces sugar
12 ounces mayonnaise

Steps:

IN A LARGE BOWL MIX:.
DRAINED TUNA AND MAYONNAISE.
ADD:.
CELERY SEEDS, SCALLIONS, APPLES,.
WATER CHESTNUTS,AND SUGAR.
-- serve on grilled kaiser roll -- with organic greens.
-- CAN ALSO BE SERVED AS AN OPEN FACED TUNA MELT.
TOPPED WITH CHEDDAR CHEESE -- .

Nutrition Facts : Calories 331, Fat 4.4, SaturatedFat 1.1, Cholesterol 57.1, Sodium 534.2, Carbohydrate 39.5, Fiber 2.7, Sugar 28.8, Protein 33.2

More about "american heart association best albacore tuna salad recipes"

MEDITERRANEAN TUNA CHEF SALAD | AMERICAN HEART …

2018-05-28 10 oz. canned albacore tuna (drained, packed in water) 6 cups packed baby spinach; 1 cup chopped tomatoes (1 large tomato) OR; 1/2 can …
From recipes.heart.org
Servings 8
Calories 101 per serving

See details

SALADS | AMERICAN HEART ASSOCIATION RECIPES

The American Heart Association is a qualified 501(c)(3) tax-exempt organization. *Red Dress ™ DHHS, Go Red ™ AHA ; National Wear Red Day® is a registered trademark. Speed Bump
From recipes.heart.org

See details

THE BEST TUNA SALAD - WITH KALE, AVOCADO OIL MAYO, …

Add the tuna to a large bowl along with the pecans, celery, olives, and raisins. Mix well and break up the tuna. Add the remaining ingredients except the kale and mix very well. Check for seasoning, you may need more lemon juice or …
From flavcity.com

See details

GRILLED TUNA SALAD WITH FRESH ALBACORE TUNA STEAKS

2015-09-19 Instructions. Place the tuna steaks in a zip-top bag. Add 2 tablespoons canola oil, pickle juice, ½ teaspoon salt, pepper and celery salt into the bag. Toss to coat and allow flavors to blend for 20 minutes at room …
From girlscangrill.com

See details

ALBACORE TUNA SALAD | NESTLé PROFESSIONAL

albacore-tuna-salad-nestl-professional image

Minor's Roasted Garlic Flavor Concentrate Gluten Free 6 x 1 pound -- 1.25 oz. Mayonnaise, reduced-calorie or diet, cholesterol-free -- 1 lb. Preparation. 1. In a food processor, combine oil, Roasted Garlic Flavor Concentrate, tuna, capers …
From nestleprofessional.us

See details

10 BEST FRESH ALBACORE TUNA RECIPES | YUMMLY

2022-06-23 albacore tuna, olive oil, tomatoes, garlic clove, red onion, bread and 5 more Southwestern Tuna Wrap Upstate Ramblings albacore tuna, lime juice, salt, ground pepper, corn tortillas and 10 more
From yummly.com

See details

MEDITERRANEAN TUNA CHEF SALAD - PROFESSIONAL HEART DAILY …

10 oz. canned albacore tuna (drained, packed in water) 6 cups packed baby spinach; 1 cup chopped tomatoes (1 large tomato) OR; 1/2 can no-salt-added, diced tomatoes (compare food labels and choose the product with the lowest amount of sodium); 1/2 cup chopped red onion (about ½ medium onion); 1 cup chopped, peeled cucumber (1 medium cucumber); 1/4 cup …
From professional.heart.org

See details

CLASSIC TUNA SALAD - THE CHUNKY CHEF

2016-10-23 Fill a small bowl with cold water, add minced red onion and let soak for 5 minutes. Drain and let dry on paper towels. Add tuna to a medium mixing bowl, break up lightly with a fork, then add remaining ingredients (up to salt and pepper). Stir to combine well. Season with salt, pepper, and lemon juice to taste.
From thechunkychef.com

See details

10 TERRIFIC TUNA SALAD RECIPES | MYRECIPES

2022-01-03 Credit: James Carrier. View Recipe. this link opens in a new tab. As an alternative, omit the tomatoes and olives and mix about 3/4 cup rinsed and drained green seedless grapes with the tuna salad; garnish with more grapes and sprinkle with chopped salted almonds. 6 of 10.
From myrecipes.com

See details

ALBACORE TUNA CANNED RECIPES - DEPORECIPE.CO

2022-05-03 27 Canned Tuna Recipes That Go Way Beyond Salad Epicurious. Classic Tuna Salad The Chunky Chef. Ginisang Tuna Recipe Canned Albacore Sauteed With Onions. Easy Canned Tuna Tacos With Scallion Crema Rachlmansfield. Best Tuna Salad Recipe Easy Healthy Downshiftology. These 21 Canned Tuna Recipes All Start With 5 Great Flavor …
From deporecipe.co

See details

ALBACORE TUNA SALAD - ALTERNACARE

2017-05-30 2 cans wild albacore tuna; 2 diced cucumbers; 1 onion, chopped; 1 large tomato, diced; 1 avocado, diced; 5 tbsp extra virgin olive oil; Juice of 2 lemons; Lettuce leaves for serving; Directions: Drain the liquid from the canned wild albacore tuna, place the albacore tuna in a bowl and mash well with a fork. Add the lemon juice and olive oil and ...
From alternacareinc.com

See details

BUNK'S OREGON ALBACORE TUNA SALAD RECIPE | MYRECIPES

Ingredients. 2 cans (5 oz. each) local sustainable albacore tuna. ¼ cup minced red onion. ¼ cup extra-virgin olive oil. 1 tablespoon balsamic vinegar. 1 tablespoon minced fresh basil leaves. ½ teaspoon red chile flakes. ½ teaspoon salt. ½ teaspoon pepper.
From myrecipes.com

See details

ALBACORE TUNA MIXED GREEN SALAD RECIPE - COOKING WITH RUTHIE

2020-08-05 1 teaspoon sea salt. salad dressing of choice. Instructions. Divide salad greens on two serving plates and top each salad with half of remaining ingredients. Top with a sprinkle of sea salt, pepper, and desired salad dressing. Enjoy your Albacore Tuna Mixed Green Salad Recipe! Nutrition Information: Yield: 2.
From cookingwithruthie.com

See details

FIVE MINUTE LOW-CARB TUNA SALAD- AMEE'S SAVORY DISH

2016-02-01 Instructions. Mix together the first 6 ingredients in a small bowl. Place 1 cup butter lettuce in a bowl and top with ½ cup baby spinach. Add tuna salad on top. Drizzle with 2 teaspoon avocado oil. If you need more flavor, drizzle lettuce with a little good quality balsamic vinegar or your favorite low-carb dressing.
From ameessavorydish.com

See details

MEDITERRANEAN TUNA CHEF SALAD | AMERICAN HEART ASSOCIATION …

This Simple Cooking with Heart, Classic tuna salad turns into a great Greek chef-style salad with the rich healthy flavors of the Mediterranean. Classic tuna salad turns into a great Greek chef-style salad with the rich healthy flavors of the Mediterranean. Skip to main content . Heart Attack and Stroke Symptoms COVID-19 Resources Volunteer ShopHeart DONATE NOW Search. …
From sitecoreprodrecipes.heart.org

See details

TUNA, AVOCADO AND WHITE BEAN SALAD - PROFESSIONAL HEART DAILY ...

In this tuna, avocado and white bean salad you will make your own homemade salad dressing that you get to toss in those leafy greens. This recipe from Avocados From Mexico is an American Heart Association Heart-Check Certified recipe. Skip to main content . Basic Cardiovascular Sciences 2022 – July 25–29, 2022. Chicago, Illinois Register for BCVS 2022. …
From professional.heart.org

See details

TUNA, AVOCADO AND WHITE BEAN SALAD | AMERICAN HEART ASSOCIATION

1-1/2 cups quinoa (cooked) 1 avocado (diced) 1/4 cup low-fat feta cheese (crumbled) 2 tablespoons extra virgin olive oil. Directions. Tip: Click on step to mark as complete. In a small bowl, whisk together olive oil, lemon juice, vinegar, honey, mustard, salt, and pepper until well combined. In a large bowl, combine, arugula, tuna, beans ...
From heart.org

See details

BEST TUNA SALAD RECIPE - COOKING CLASSY

Tuna in a pouch will work fine too. If you don’t have fresh lemon try a mild vinegar like white or red wine vinegar. To make it extra lemony, add some lemon zest (before juicing). Add minced red bell pepper or sun dried tomatoes. Serve with sliced tomato or avocado.
From cookingclassy.com

See details

TUNA SALAD WITH PICO DE GALLO | AMERICAN HEART ASSOCIATION RECIPES

Tip: You can use any water-packed bonito, skip jack or tuna for this salad. Chunk light tuna can be more affordable than albacore tuna . This salad will keep in the refrigerator for a day or two. Tip: Try serving this over finely chopped green cabbage or mixed salad greens, in a sandwich or wrap, or with an avocado and tomato salad.
From sitecore93prodrecipes.heart.org

See details

BEST TUNA SALAD RECIPE {WITH EGG} - BELLY FULL

2022-06-07 Whisk together the mayo, mustard, pickle relish, and all the seasonings. Add in the other ingredients. Gently fold in the tuna, chopped hard boiled eggs, and crushed potato chips. Serve. Enjoy on bread as a sandwich, or just as lettuce cups. Garnish with a couple turns of freshly cracked black pepper and a sprinkle of scallions.
From bellyfull.net

See details

HEART HEALTHY TUNA SALAD - ALL THINGS NUTRITION

2019-03-11 4 oz of drained tuna packed in water or light oil. 1/4 of a medium avocado, diced. 1/4 of a medium cucumber, diced. 4 wedges of lemon, squeezed. 3 tbsps of cilantro, chopped. 3 tsps of dijon mustard. 1/3 cup of plain nonfat yogurt. 1 oz of Mrs. Dash Garlic & Herb seasoning
From allthingsnutrition.org

See details

MEDITERRANEAN TUNA CHEF SALAD | AMERICAN HEART ASSOCIATION

This Simple Cooking with Heart, Classic tuna salad turns into a great Greek chef-style salad with the rich healthy flavors of the Mediterranean. Classic tuna salad turns into a great Greek chef-style salad with the rich healthy flavors of the Mediterranean. Skip to main content . Heart Attack and Stroke Symptoms; COVID-19 Volunteer SHOP DONATE ONCE DONATE MONTHLY …
From sitecore93prod.heart.org

See details

THE BEST TUNA SALAD (FROM CANNED) AND 3 WAYS TO SERVE IT

2021-06-22 Instructions. In medium bowl, combine all tuna; season with half of lemon-pepper and toss to mix. Finely chop boiled eggs; season with salt & freshly ground pepper. Place egg into bowl with tuna; toss to mix. In small bowl, mix mayo, celery, relish, and both mustards; mix until smooth. Pour dressing into bowl with tuna; mix until well combined.
From familysavvy.com

See details

TUNA STIR FRY | AMERICAN HEART ASSOCIATION RECIPES

Directions. Tip: Click on step to mark as complete. Prepare rice according to package directions. Spray skillet with cooking spray, heat. Stir-fry onion, garlic and vegetables 5 minutes (until crisp tender) Add remaining ingredients and Stir fry until all ingredients are heated through (2-3 minutes) Serve over rice.
From sitecore93stagerecipes.heart.org

See details

WHITE ALBACORE TUNA SALAD RECIPE - CREATION GIRL

2022-01-05 Here’s what I include: 1 8-ounce can of White Albacore Tuna. Mayonnaise – enough to make it the consistency you like. 1 TBSP of sweet pickle relish. Mix that up and serve on tomato wedges. I like to add things like cucumber slices and red grapes. Sometimes I also throw in some fresh basil or a sliced boiled egg.
From creationgirl.com

See details

THE BEST TUNA PASTA SALAD - SIMPLY HOME COOKED

2020-08-28 Cook the macaroni. Place the elbow macaroni in a pot of salted boiling water and cook until al dente. Drain and place in a large bowl. Combine the ingredients. Add the drained tuna, chopped onion, celery, dill, mayonnaise, salt, and pepper. Mix everything together until well combined. Serve chilled.
From simplyhomecooked.com

See details

NUTRITIONAL FACTS: - FOOD.COM

Nutritional Facts: American Heart Association Best Albacore Tuna Salad Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician …
From food.com

See details

MEDITERRANEAN SALAD | AMERICAN HEART ASSOCIATION RECIPES

Olive oil, low-fat feta cheese, dark leafy greens, beans, onions and tomatoes are all basic Mediterranean ingredients and are featured in this salad recipe.
From sitecoreprodrecipes.heart.org

See details

MAYO-FREE ALBACORE TUNA SALAD - THE WHOLE JOURNEY

2 cans wild-caught albacore tuna in water, drained 1 lemon, juiced ½ cup green apple, chopped ½ cup celery, chopped ¼ cup olive oil or flax oil 1 teaspoon sea salt 1 teaspoon kelp flakes fresh ground pepper to taste. Mix all ingredients and serve. Suggestion: Before eating, add chopped walnuts, sunflower seeds, and/or chives. Serve with ...
From thewholejourney.com

See details

TUNA SALAD WITH PICO DE GALLO | GO RED FOR WOMEN

13 oz. canned, reduced-sodium tuna, packed in water, (2 6.5-ounce cans), drained; 2 medium tomatoes (diced) OR 14.5 oz. canned, no-salt-added, diced tomatoes, (1 can); 1 green jalapeño pepper, (can use half to reduce spiciness), seeded, finely chopped ; 1 small red onion (finely chopped) juice of 1 lemon or lime
From goredforwomen.org

See details

FRESH ALBACORE AL'S TUNA SALAD : 6 STEPS (WITH PICTURES)

Step 3: Break Up Tuna in Mixing Bowl. Now that the remaining baked Albacore has made it to the mixing bowl its time to grind up the fish. Wash your hands with medium hot water and soap. The best way to grind up the tuna is with your hand. This way you can feel your way through the product you might just find a bone or other removable piece.
From instructables.com

See details

RECIPES – AMERICAN TUNA

The Wichcraft Tuna Melt and a Giveaway (Oui, Chef) Classic Tuna Macaroni Salad (Tastes of Lizzy T’s) Tuna Melt (Bon Appétit) Tuna Melt (Food Network) Recipe for rigatoni with quick tuna and roasted tomato sauce (The Boston Globe) Quinoa Tuna Salad (2 Sisters Recipes) Canned Tuna Ceviche (Gina’s Skinny Recipes) White Bean and Tuna ...
From americantuna.com

See details

ALBACORE TUNA AND WHITE BEAN SALAD - HOW TO FEED A LOON

2018-01-17 Instructions. In a medium skillet, heat the oil over medium-high heat. Add the bread crumbs and cook, stirring frequently, until crumbs begin to brown, about 4 - 5 minutes. Remove from the heat and stir in the garlic. Place the bread crumbs on a paper towel-lined plate and season lightly with salt and pepper. Set aside.
From howtofeedaloon.com

See details

BUILD A HEALTHIER SALAD INFOGRAPHIC | AMERICAN HEART ASSOCIATION

2021-01-05 Choose lower-fat, lower-sodium cheeses such as mozzarella or Swiss. Add canned or frozen produce with little salt and added sugar. When adding ingredients, choose options low in sugar, fat, and sodium. Frozen and canned ingredients work great. Be sure to drain, rinse and pat dry to help your greens stay crisp!
From heart.org

See details

THE BEST HEALTHY TUNA SALAD - HUMMUSAPIEN

2022-04-04 2 - 5 oz cans tuna. ½ cup sauerkraut *. 2 tbsp quality mayonnaise (or full fat Greek yogurt) 1 tbsp finely chopped dill (optional, I used freeze-dried dill) ⅓ cup finely chopped bell pepper. ⅓ cup finely chopped onion. ⅓ cup finely chopped celery. 2 tbsp Dijon mustard. ½ tsp freshly ground black pepper.
From hummusapien.com

See details

OUR FAVORITE TUNA SALAD - INSPIRED TASTE

Place tuna in a bowl and break it up with a fork. Add three tablespoons of mayonnaise, the mustard, lemon juice, celery, scallion, pickles, pickle juice and a generous pinch of fresh ground black pepper. Mix well. Taste, and then adjust with salt or another tablespoon of mayonnaise.
From inspiredtaste.net

See details

ALBACORE TUNA SALAD – MY RECIPE REVIEWS

2021-01-05 In a large bowl, combine the pineapple, tuna, apple, celery, raisins and almonds. Add the mayonnaise and Miracle Whip and stir all together. Stir in the lemon juice, a large pinch of salt and pepper (or to taste) until combined. Refrigerate for about 30 minutes, until cool, then serve on your favorite bread or or on lettuce leaves.
From myrecipereviews.com

See details

SORGHUM AND ALBACORE TUNA SALAD WITH PRESERVED LEMON

Directions. Step 1. Place sorghum in a large nonreactive bowl; add water to cover by 3 inches. Cover and let soak at room temperature overnight, 8 to 12 hours. Step 2. Drain sorghum; rinse until ...
From foodandwine.com

See details

HEALTHY TUNA SALAD WITH GREEK YOGURT - IFOODREAL.COM

2022-03-25 Transfer to a large bowl and separate into flakes with a fork. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo. Stir well with a fork and refrigerate. Serve cold in a sandwich or over lettuce leaves. Make Ahead: Tuna salad tastes best cold.
From ifoodreal.com

See details