BROCCOLI SALAD WITH LEMON POPPY SEED YOGURT DRESSING
Crisp, crunchy and full of flavor, this broccoli salad with lemon poppy seed yogurt dressing is the perfect summer side salad. It only takes 15 minutes to whip up!!
Provided by LifeMadeSimpleTeam
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Add clean, dry broccoli pieces into a large mixing bowl. Add bacon, onions, cherries, almonds, sunflower seeds and cheese.
- To make the salad dressing, in a small mixing bowl, whisk together the yogurt, sugar, vinegar, lemon juice, poppy seeds, lemon zest and salt until combined. Pour the desired amount dressing over the salad, toss to combine. Serve immediately.
Nutrition Facts : ServingSize 4 serving, Calories 488 kcal, Carbohydrate 41 g, Protein 26 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 46 mg, Sodium 434 mg, Fiber 11 g, Sugar 18 g
BROCCOLI SALAD WITH LEMON YOGURT DRESSING
This wonderful salad is from the City Gardener's cookbook. Enjoy this recipe :-) Its absolutely delicious! prep time does not include minimum 1hr chill time.
Provided by love4culinary
Categories Onions
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- First you must lightly steam your broccoli until just tender*approx.
- 5 mins* Rinse under cold water, drain, and put it in a serving bowl.
- Add the tomatoes to the broccoli.
- Dressing: Combine green onions, lemon juice, yogurt, salt, tarragon, basil, and pepper.
- Pour over the vegetables and toss gently until well mixed.
- Chill for at least 1 hour before serving!
- ENJOY!
BROCCOLI SLAW WITH LEMON DRESSING
Our family absolutely loves broccoli, so I'm so happy there's finally a slaw mix in stores that uses broccoli stems. I like this slaw best after 20 minutes or so to allow the flavors to meld. -Donna Marie Ryan, Topsfield, Massachusetts
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, mix the first 8 ingredients. Add coleslaw mix and apples; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 79 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
BROCCOLI BUFFET SALAD
This is a great salad to pack for lunch at work, or to take to family gatherings. Try adding a bit of crumbled, cooked bacon for variety!
Provided by kelcampbell
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h25m
Yield 6
Number Of Ingredients 10
Steps:
- In a measuring cup, mix together yogurt, mayonnaise, sugar, and lemon juice.
- In a salad bowl, stir together broccoli, red onion, sunflower seeds, raisins, and crumbled feta cheese. Toss with yogurt dressing, and season with salt and pepper to taste. Cover, and refrigerate for 2 hours.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 20.1 g, Cholesterol 12.4 mg, Fat 3.2 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 2.1 g, Sodium 267.1 mg, Sugar 14.7 g
FRESH BROCCOLI SALAD WITH LEMON
The slightly sweet flavor of this salad's dressing is a great contrast to the rich bacon. You can substitute cauliflower for the broccoli if you prefer. -Janet Roth, Tempe, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- Place the first 8 ingredients in a blender; cover and process until smooth., In a large bowl, combine broccoli, mushrooms, bacon, raisins and onion. Pour dressing over salad; toss to coat. Refrigerate until serving. If desired, serve with lemon wedges.
Nutrition Facts : Calories 222 calories, Fat 13g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 520mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 3g fiber), Protein 8g protein.
WINTER SALAD WITH LEMON-YOGURT DRESSING
Provided by Myra Goodman
Categories Salad Citrus Dairy Fruit Leafy Green Vegetable Appetizer Side Vegetarian Yogurt High Fiber Dinner Lunch Salad Dressing Lemon Low Cholesterol Lettuce Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 4 main-course or 8 side-dish servings
Number Of Ingredients 18
Steps:
- Dressing:
- Whisk first 5 ingredients in small bowl. Season dressing to taste with sea salt and freshly ground black pepper.
- Salad:
- Toss lettuce and next 8 ingredients in large bowl. Add dressing and toss to coat. Divide salad among plates; sprinkle with sunflower seeds.
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- Toast walnuts or pecans over medium/ high heat, tossing them occasionally so they don't burn. Heat about 4-5 minutes then transfer to a cutting board and coarsley chop.
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