ANCHOVY LEMON DIP WITH GREEN BEANS
This dip has all the umami seductiveness of a bagna cauda. In August's heat, however, you'll be thrilled that it's a cool version and not too heavy-just thick enough to cling to green beans.
Yield Makes 6 (hors d'oeuvre) servings
Number Of Ingredients 7
Steps:
- Stir together 2 tablespoons sour cream with water, anchovies, and garlic in a small saucepan, then cook at a bare simmer, whisking frequently, 10 minutes. Force through a fine-mesh sieve into a bowl.
- Whisk in mayonnaise, 1/2 teaspoon pepper, 1/4 teaspoon salt, remaining cup sour cream, and lemon juice (to taste). Chill, covered, at least 1 hour and up to 2 days.
- While dip chills, blanch beans in 3 quarts boiling water with 1 tablespoon salt 1 minute, then drain and immediately chill in an ice bath 5 minutes. Drain well and pat dry. Serve with dip.
LEMON DILL GREEN BEANS
"This lemon and dill vinaigrette is a natural complement to green beans. It's also great tossed with steamed asparagus or drizzled over sliced fresh tomatoes." From Eating Well Magazine. States it's low calorie, low fat, low sodium, and heart healthy.
Provided by januarybride
Categories Vegetable
Time 25m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.
- Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl.
- Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.
Nutrition Facts : Calories 68.9, Fat 3.7, SaturatedFat 0.5, Sodium 166.9, Carbohydrate 8.8, Fiber 3.1, Sugar 3.8, Protein 2.2
LEMONY WHITE BEANS WITH ANCHOVY AND PARMESAN
These white beans, adapted from Alison Roman's cookbook "Nothing Fancy" (Clarkson Potter, 2019), could potentially be a whole meal, but they are also great alongside another protein since they pull double duty as both starch and salad. While this dish is beautifully seasonally agnostic, it is a summery dream with grilled whole trout or lamb shoulder, and lots of cold red or white wine, preferably in the sunny outdoors.
Provided by Alison Roman
Categories dinner, lunch, quick, weekday, beans, main course, side dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet over medium heat and add the garlic. Cook, swirling the skillet occasionally until the garlic is pale golden brown, 3 to 4 minutes.
- Add the anchovies, capers and red-pepper flakes, swirling until the anchovies melt and sizzle, the capers pop slightly, and the red-pepper flakes toast and bleed into the oil, about 2 minutes.
- Add the beans and season with salt and pepper. Reduce the heat to medium-low and toss to coat the beans in all the garlicky business. Let them cook until the flavors have melded and beans no longer taste like they came from a can, 8 to 10 minutes.
- Add half the escarole and toss to coat, letting it wilt ever so slightly. Transfer the beans and wilted escarole to a large serving platter or bowl, and mix in the remaining escarole. Scatter with the mint and parsley. Use a peeler or box grater to shave some Parmesan over all. Squeeze the lemon over everything just before serving.
CREAMY ANCHOVY DIP
A simple yet flavorful dip that's great with raw vegetables. The subtle hint of anchovy enhances the other ingredients but no one will know they are in there. This is easy to put together with what you probably already have on hand but is a nice change from the typical dip fare.
Provided by Somogirl
Categories < 4 Hours
Time 2h15m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Combine all ingredients until smooth except anchovies, folding in last.
- If using anchovy paste mix in after creaming other ingredients into mixture.
- Cover and refrigerate 2 hours.
- I have made this with dried parsley and one stalk minced green onion when I was out of dill weed with great results, and I always use light mayo & sour cream myself.
- Serve with raw vegetables, crackers or toasted baguette slices.
- Try using some different fresh vegetables like snow peas, jicama or yellow squash, for example.
Nutrition Facts : Calories 845.9, Fat 69.4, SaturatedFat 22, Cholesterol 129.3, Sodium 3146.3, Carbohydrate 37.3, Fiber 0.8, Sugar 9.1, Protein 22.2
GARLIC AND ANCHOVY DIP WITH VEGETABLES
Categories Dairy Fish Garlic Vegetable Quick & Easy Low/No Sugar Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Heat first 4 ingredients in heavy medium skillet over low heat until butter melts and mixture simmers, about 3 minutes. Season with salt and pepper. Transfer to flameproof bowl. Place over candle or canned heat burner. Serve with vegetables.
GREEN BEANS WITH ANCHOVY BUTTER
Steps:
- Rinse anchovies, drain them well, and chop them finely. In a small skillet over low heat, melt the butter. Add the anchovies, and stir until they fall apart and the mixture is smooth. Remove from the heat and set aside.
- Steam the green beans until just tender, 7 to 10 minutes, depending on their size. Drain well, return the beans to the pan, and place over low heat. Add the anchovy butter. Stir for a minute or 2 until beans are hot and thoroughly coated with butter. Transfer them to a warmed serving dish, and serve immediately.
Nutrition Facts : @context http, Calories 86, UnsaturatedFat 1 gram, Carbohydrate 11 grams, Fat 4 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 95 milligrams, Sugar 5 grams, TransFat 0 grams
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