Anti Inflammatory Fire Fighter Smoothie Recipe 435

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ANTI INFLAMMATORY SMOOTHIE



Anti Inflammatory Smoothie image

Anti inflammatory smoothie loaded with immunity boosting nutrients from carrot, ginger and turmeric! Reduce inflammation, support healthy joints, eyes, skin, hair, heart, mood and more with this tasty smoothie recipe.

Provided by Danielle Fahrenkrug

Categories     Breakfast     Snack

Time 5m

Number Of Ingredients 7

1/2 cup carrot (peeled and diced into 1 inch)
1/2 banana (frozen, diced for smoother blending)
1 cup pineapple chunks (frozen)
1/2 cup orange juice
1/2 inch fresh ginger (peeled)
1/4 teaspoon ground turmeric
pinch of black pepper

Steps:

  • In a high powered blender, blend together the carrot, banana, pineapple, orange juice (add up to 1/4 more orange juice, 1 tablespoon at a time if needed), ginger, turmeric and black pepper. Serve right away in one glass.

Nutrition Facts : Calories 281 kcal, Carbohydrate 70 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 49 mg, Fiber 6 g, Sugar 54 g, ServingSize 1 serving

ANTI-INFLAMMATORY FIRE FIGHTER SMOOTHIE RECIPE - (4.3/5)



Anti-inflammatory Fire Fighter Smoothie Recipe - (4.3/5) image

Provided by Nanasjoy

Number Of Ingredients 7

1 cup spinach
1/2 cup strawberries
1/2 cup frozen cherries
1 tablespoon flaxseeds
1/2 teaspoon cinnamon
Pinch of nutmeg
1 cup almond milk

Steps:

  • Blend everything well, serve and soothe.

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  • Cherry Berry Smoothie. A delicious and easy smoothie to make. The blueberries, cherries, spinach, flaxseed, and almonds all provide important anti-inflammatory benefits.
  • Tropical Smoothie for Inflammation. Papaya and pineapple anti inflammatory smoothie that tastes heavenly and is very simple to make. Recipe: 1 cup spinach.
  • Super Anti-Inflammatory Smoothie. This smoothie truly lives up to its name in that it is loaded with a range of ingredients with inflammation fighting properties like turmeric, ginger, Chia seeds, cherries, and leafy greens.
  • Pineapple Ginger Smoothie. Refreshing pineapple anti-inflammatory smoothie has a nice mix of pineapple, mango, ginger, and celery with a touch of vanilla.
  • Cucumber Pineapple Smoothie. This unique cleansing and inflammation fighting smoothie has a unique taste with a blend of celery, cucumbers, and pineapple.
  • Carrot Ginger Turmeric Smoothie. An awesome 7 ingredient smoothie that is packed with inflammation fighting and immune boosting goodness. The one ingredient that might be difficult to get is carrot juice, so will need to make carrot juice prior to making this smoothie recipe.
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