INSTANT POT CHICKEN DINNER WITH ROOT VEGETABLES
Make and share this Instant Pot Chicken Dinner With Root Vegetables recipe from Food.com.
Provided by norasingley
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine lemon zest, red pepper flakes, 1 tablespoons plus 1 teaspoon salt, and 2 teaspoons black pepper in a small bowl. Using your fingers, lift skin up and off of breasts and legs. Season underneath skin with half of salt mixture. Using remaining half to season exterior of chicken.
- Place bird in the Instant Pot. Top with turnips, parsnips or carrots, fennel, shallots, and thyme sprigs. Season vegetables with salt and pepper. Pour white wine and water or broth into the bottom of the Instant Pot. Scatter butter over contents of pot and dot with dijon.
- Place lid on pot and set pressure to high. Cook 20 minutes. Release pressure naturally for 10 minutes before releasing pressure manually. Open lid and place to saute setting. Remove chicken and vegetables with a slotted spoon to a plate. Keep warm. When liquid comes to a simmer, add kale and cook just until wilted, 30 seconds. Serve with chicken and root vegetables, spooning sauce around each portion. If a more stew-like meal is desired, pull meat from bones before serving, discarding skin, add back to soup pot with kale and vegetables.
Nutrition Facts : Calories 99.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 97.7, Carbohydrate 12.1, Fiber 3, Sugar 2.1, Protein 1.9
INSTANT POT HOMESTYLE CHICKEN AND VEGETABLES RECIPE
Provided by ksgroves
Number Of Ingredients 12
Steps:
- 1. Add water to the Instant Pot. 2. Prepare your chicken by cutting off excess fat and then cutting the chicken into bite size pieces. Add the chicken to the pot. 3. Prepare your vegetables. Peel your carrots. Wash your green beans and trim off the ends. Cut them in half. Wash your potatoes and cut the red potatoes in half (for firmer) or in quarters (for soft). Add all the vegetables to the pot. 4. Sprinkle in the salt, rosemary, garlic powder, onion powder, pepper, paprika and olive oil. Use a large spoon to toss everything together and to distribute the seasonings. 5. Cover the pot and secure the lid. Set valve to sealing. Set the manual/pressure time to 5 minutes. When the pot beeps indicating that the time is up let the pot sit there for 5-10 minutes and then perform a quick release by moving the valve to venting. 6. Open the pot and scoop the chicken and veggies onto serving plates. Eat and enjoy.
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