Quinoa Zucchini Protein Muffins Recipes
QUINOA ZUCCHINI PROTEIN MUFFINS
Healthy breakfast. Modified from quinoa squash muffins. You can add raisins or nuts.
Provided by Katya Prescott
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 50m
Yield 22
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line 2 muffin tins with paper liners.
- Combine whole wheat pastry flour, brown sugar, cinnamon, baking powder, baking soda, salt, cloves, allspice, ginger, and nutmeg in a bowl.
- Mix Greek yogurt, zucchini, quinoa, eggs, and vanilla extract together in a bowl. Add flour mixture; mix until batter is well blended.
- Spoon batter into the prepared muffin tins.
- Bake in the preheated oven until tops are lightly browned and a toothpick inserted into the center comes out clean, about 30 minutes.
Nutrition Facts : Calories 77.9 calories, Carbohydrate 14.1 g, Cholesterol 16.9 mg, Fat 0.8 g, Fiber 1.5 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 157.8 mg, Sugar 4 g
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