Low Fat Mushrooms In Cream Sauce Recipes
GOTTA BE THE BEST LOW FAT MUSHROOM SAUCE EVER!!
This sauce is so simple and tastes absolutely divine! It can be used in so many ways! I stumbled over it when I didn't have the ingredients I wanted in the kitchen and thought I would be adventurous. Well good on me!!! This is a definite regular in our house over a big fat T-bone with chips and salad but we also have it with chicken and mashed potatoes. I truly love making this sauce because you really can't go wrong! The only wrong thing you can do...is not try it!!! It is LOW FAT too!!!
Provided by djmjbaker
Categories Sauces
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- This sauce is really quick and only takes about 5 minutes to make once everything is prepared!
- White mushrooms are fine to use if you don't have Portabelo and you can chop them or slice them - whatever you prefer.
- Put the oil or butter in a medium sized fry pan with the mushrooms and cook them on a medium heat until they start to soften slightly. Add 3/4 can of evaporated milk and the tablespoon of balsamic vinegar and keep it at a medium heat.
- While the mushrooms are cooking in the milk (this won't take long!) quickly mix a little of the milk with the cornflour to form a paste. Add this to the sauce and keep stirring and it will start to thicken. Don't be afraid to bring it to the boil, it won't go funny.
- This is where it is up to you how thick you want the sauce! If it becomes too thick just add more Evaporated Milk till you get the desired consistency. If it is not thick enough just make up some more cornflour paste and add it a little at a time until it is just right. You really can't fail to get it the way you want. The best advice I can give is don't have the pan too hot and make sure you keep stirring!
- Also taste it before you add any salt and pepper as the Balsamic gives it such a nice flavour you don't want to overpower the sauce with too much salt and pepper. If it doesn't have enough flavour, add another dash of Balsamic Vinegar. It really is that simple!
- Pour it over steak and chips or any meat that takes your fancy! Or you can cook up some cubed chicken breast and add them to the sauce and serve with mashed potatoes and greens for a healthy delicious meal! This recipe can easily be doubled.
- One tip to give it your sauce more flavour is after you have cooked your steaks use the same pan and leave the juice. It saves on washing and adds that richness. Get saucy!
MUSHROOMS IN CREAM SAUCE
Provided by Pierre Franey
Categories dinner, weekday, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Rinse mushrooms if desired and pat dry.
- Heat butter in a heavy skillet and add shallots and mushrooms. Sprinkle with lemon juice, salt and pepper. Cook, stirring, without browning about 5 minutes.
- Add cream and nutmeg and cook over relatively high heat, stirring often, about 2 minutes or until sauce has thickened slightly.
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 5 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 9 grams, Sodium 296 milligrams, Sugar 3 grams, TransFat 0 grams
EASY MUSHROOMS IN CREAM SAUCE
I usually use button mushrooms or white mushrooms, but you can use any combination. I like using creme fraiche, but you can substitute cream as well. Serve with noodles, rice, or bread.
Provided by Anonymous
Categories Everyday Cooking Vegetarian Side Dishes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Drizzle mushrooms with lemon juice.
- Melt butter in a large skillet over medium-low heat and cook onion until soft and translucent, about 5 minutes. Add mushrooms and cook until softened and liquid has mostly evaporated, about 5 minutes. Dust with flour and mix well. Add broth and cover. Reduce heat and simmer for 10 to 15 minutes.
- Stir creme fraiche into skillet. Season mixture with salt, pepper, and lemon juice. Stir parsley in before serving.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 9.3 g, Cholesterol 56 mg, Fat 17.5 g, Fiber 1.8 g, Protein 5.3 g, SaturatedFat 10.8 g, Sodium 173 mg, Sugar 4.4 g
LOW FAT MUSHROOMS IN CREAM SAUCE
Make and share this Low Fat Mushrooms in Cream Sauce recipe from Food.com.
Provided by Palmtreesbend
Categories Sauces
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pour wine or 1/4 cup broth into saute' pan and heat over medium high heat.
- Place mushrooms in pan and add salt and pepper to taste.
- Sauté mushrooms in wine or broth until softened. You can add more as the mushrooms cook down, if needed.
- Add all other ingredients and continue cooking over medium heat until cheese is melted and sauce is creamy.
- You can alter the flavor by changing the flavor of the cheese.
- Serve over chicken, rice, pasta or even vegetables!
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