Any Flavor Crystal Light Protein Smoothie Recipes
ANY FLAVOR CRYSTAL LIGHT PROTEIN SMOOTHIE
Use any flavor of the sugar free Crystal Light drink mix you desire! The flavors are almost endless, so you never get bored! Contains the proper balance of protein, carbs, and fats!
Provided by Darrinw2001
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add milk to blender. add protein powder and blend on medium for 15 seconds.
- Add remaining ingredients and mix on high for 30 seconds.
- Pour in tall glass and serve!
Nutrition Facts : Calories 372, Fat 15.4, SaturatedFat 2.1, Cholesterol 7.4, Sodium 222.3, Carbohydrate 41.7, Fiber 3, Sugar 0.8, Protein 18.4
CRYSTAL LIGHT SMOOTHIES
Find out how to make delicious CRYSTAL LIGHT Smoothies. You'll love the intense berry flavor of these cool and creamy CRYSTAL LIGHT Smoothies.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 4
Steps:
- Blend ingredients in blender on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 110, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 0.7551 g, Sugar 0 g, Protein 7 g
MY GREEN PROTEIN SMOOTHIE
After experimenting with several green smoothies, I finally concocted this. I can barely taste the greens, and the baby spinach has a milder flavor than regular spinach to begin with. You can tweak this to taste, but it's a terrific green smoothie as is, and a very healthy recipe. It gives me energy without the jitters, and it tastes great while packed with health benefits.
Provided by Northstar
Categories Green Smoothies
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Combine kale, spinach, strawberries, yogurt, banana, apple, and protein powder in a blender; pulse on low speed until ingredients are broken up and gently mixed. Increase to high speed, and blend until smooth and greens are broken down, 30 to 60 seconds.
- Taste and add sugar if you like.
Nutrition Facts : Calories 335.9 calories, Carbohydrate 49.7 g, Cholesterol 6.3 mg, Fat 1.6 g, Fiber 7.8 g, Protein 35.5 g, SaturatedFat 0.8 g, Sodium 214.9 mg, Sugar 25.8 g
SNICKERS-FLAVORED PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: plain greek yogurt, almond milk, chocolate protein powder, creamy peanut butter, unsweetened cocoa powder, sugar-free caramel syrup, ice, sugar-free caramel syrup, sugar-free chocolate syrup, peanut
Provided by Tasty
Categories Drinks
Yield 1 smoothie
Number Of Ingredients 10
Steps:
- Add Plain Greek Yogurt.
- Add almond milk.
- Add chocolate protein powder.
- Add creamy peanut butter.
- Add unsweetened cocoa powder.
- Add sugar-free caramel syrup.
- Add ice (add more for thicker consistency). Process until well pureed.
- Feel free to top off the smoothie with peanuts, caramel syrup, and chocolate syrup to taste.
- Enjoy!
Nutrition Facts : Calories 809 calories, Carbohydrate 49 grams, Fat 38 grams, Fiber 8 grams, Protein 74 grams, Sugar 26 grams
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