COOL YOGURT SMOOTHIE
Whip up a Cool Yogurt Smoothie in just 5 minutes! Made with COOL WHIP Whipped Topping and fresh strawberries, this yogurt smoothie is super creamy.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings, 1 cup each.
Number Of Ingredients 4
Steps:
- Blend yogurt, 1-1/2 cups COOL WHIP and strawberries in blender until smooth.
- Add ice; blend on high speed until thickened.
- Pour into glasses; top with remaining COOL WHIP. Serve immediately.
Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
SUPER EASY DRINKABLE FRUIT YOGURT SHAKES
My kids love the drinkable yogurt drinks, but they're so expensive. These taste the same for a fraction of the price and couldn't be any easier to make. You can substitute fresh or frozen fruit for the jam if you like, but this does affect the texture some and if your kids are picky like mine are, every little change is a potential issue. You can experiment with using more or less jam depending on your own personal taste. If your family is very picky about texture, you can just add about a tablespoon or so of DRY gelatin powder (any flavor) INSTEAD of the jam and you'll get the absolute smoothest shake (plus you'll have that lovely artificial color that some kids seem to think is necessary).
Provided by Becky Justnes
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Blend vanilla yogurt, milk, and raspberry jam in a blender until smooth, about 1 minute.
Nutrition Facts : Calories 161.9 calories, Carbohydrate 27.4 g, Cholesterol 10.2 mg, Fat 2.9 g, Protein 7.3 g, SaturatedFat 1.7 g, Sodium 97.1 mg, Sugar 26.7 g
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
ORGANIC YOGURT SMOOTHIE
Make and share this Organic Yogurt Smoothie recipe from Food.com.
Provided by foundewe
Categories Smoothies
Time 10m
Yield 4 16 oz cups, 16 serving(s)
Number Of Ingredients 9
Steps:
- fill your blender with ingredients and blend until smooth. Generally, I maintain the basic recipe: i.e., Ripe bananas, strawberries, yogurt, honey, flax seeds and orange juice. I change the fruit depending on availability. I love this with a slice of toasted Ezekiel bread!
Nutrition Facts : Calories 40.6, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.5, Sodium 2.9, Carbohydrate 9.3, Fiber 0.8, Sugar 7.1, Protein 0.6
CREAMY VANILLA YOGURT SMOOTHIE
Swap out the ice cream in favor of yogurt and ice cubes, and your favorite milk shake becomes this refreshing vanilla smoothie!
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 6
Steps:
- Blend all ingredients except ice in blender until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 160, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g
ANY FLAVOR YOGURT SHAKE / SMOOTHIE
This started out as an experiment, but I loved the results, so I decided to share! I used 1/4 cup 8th Continent light original soymilk, but I needed some more liquid so I added 1/4 cup water. I made this using cherry-flavored Jello, and it was fabulous... I can't wait to try it with other flavors! Hope you like it, too.
Provided by brokenburner
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ice cubes and soymilk and blend until the ice cubes are crushed.
- Add the yogurt and Jello, and blend for two or three minutes.
- Let stand five minutes before serving.
Nutrition Facts : Calories 125.2, Fat 4.9, SaturatedFat 3.2, Cholesterol 19.7, Sodium 332.7, Carbohydrate 10.2, Sugar 7.1, Protein 10.5
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