QUICK APPLE LETTUCE SALAD
"THIS REFRESHING SALAD goes nicely with Mom's 'famous' chicken. She tells me she found she could get her children to eat lots of lettuce when it was combined with apples, nuts and mayonnaise."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, toss lettuce, apples, celery, raisins and walnuts. In a small bowl or jar with a tight fitting lid, combine dressing ingredients; mix or shake until well blended. Pour over salad and toss. Serve immediately.
Nutrition Facts :
MIZUNA LETTUCE SALAD
Enjoy fresh mizuna lettuce in this easy salad recipe with sliced crisp apples, raisins, sunflower seeds and a honey lemon dijon dressing.
Provided by Gina Matsoukas
Categories Salads
Time 10m
Number Of Ingredients 11
Steps:
- Combine the mizuna, apples, raisins and sunflower seeds in a large bowl.
- Whisk together all the dressing ingredients in a small bowl or jar. Pour over the salad and toss until well combined.
- Serve and enjoy once dressed.
Nutrition Facts : Calories 396 calories, Carbohydrate 47 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 23 grams fat, Fiber 9 grams fiber, Protein 6 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 643 grams sodium, Sugar 29 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
APPLE AND LETTUCE SALAD WITH MELON DRESSING ( IRON RICH RECIPE )
The best way to replenish our body's water and electrolytes is through fresh fruits and vegetables. Here is an interesting way to achieve this top-up! The choice of vegetables and fruits used in this Apple and Lettuce Salad with Melon Dressing gives an ample dose of vitamins A and C, while bean sprouts gives a good amount of protein. The best part is that these tasty fruits and veggies are tossed together in a refreshing no-oil musk melon dressing. Very healthy, extremely enjoyable!
Provided by Tarla Dalal
Categories No Cooking Veg Indian Kids Weight Loss Low Carb Diet High Fiber Healthy Lunch Recipes Vegan PCOS
Time 15m
Yield 4
Number Of Ingredients 13
Steps:
- MethodCombine all the ingredients along with the dressing in deep bowl and toss well.Serve immediately.
- like apple lettuce salad with melon dressing recipe |
- what is apple lettuce salad with melon dressing made of? is made from simple and cheap ingredients available in India such as 1/2 cup apple cubes, 1 cup iceberg lettuce , torn into pieces, 1/2 cup shredded cabbage, 1/4 cup thickly grated carrot, 1/4 cup capsicum cubes (red and yellow), 1/2 cup bean sprouts, 1/4 cup green grapes, 1 tsp lemon juice, salt to taste and a melon dressing. See below image of list of ingredients for apple lettuce salad with melon dressing.
- in a bowl put 1/2 cup apple cubes. Add 1 cup iceberg lettuce , torn into pieces. Add 1/2 cup shredded cabbage. // Call display() to register the slot as ready // and refresh() to fetch an ad. googletag.cmd.push(function () { googletag.display('div-gpt-ad-1570706400435-0'); googletag.pubads().refresh([adslot0]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot1 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot1").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot1]); }); Add 1/4 cup thickly grated carrot. Add 1/4 cup capsicum cubes (red and yellow). Add 1/2 cup bean sprouts. Add 1/4 cup green grapes. Add 1 tsp lemon juice. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot2 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot2").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot2]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot3 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot3").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot3]); }); Add salt to taste. Mix well. Cover with a cling wrap and chill in the fridge till you want to serve.
- in a mixer put 1/2 cup muskmelon purée. Add 1/2 tsp roasted and crushed cumin seeds (jeera). // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot4 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot4").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot4]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot5 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot5").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot5]); }); Add 1/4 cup chopped coriander (dhania). Add salt to taste. We added xx tsp salt. Add freshly ground black pepper (kalimirch) to taste. We added xx tsp ground black pepper. Mix well.
Nutrition Facts :
APPLE LETTUCE SALAD
Apples and lettuce pair up in this colorful and crunchy salad that you can make ahead for a gathering. The sweet and tangy vinaigrette dressing coats the apple nicely and keeps them from turning brown. -Marlene Muckenhirn, Delano, Minnesota
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over apple mixture (do not toss). Refrigerate; toss just before serving.
Nutrition Facts : Calories 50 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
More about "apple and lettuce salad with melon dressing iron rich recipes"
LETTUCE SALAD / WITH EASY LEMON DRESSING/ PERFECT …
From preciouscore.com
APPLE SALAD RECIPE (WITH GRAPES, WALNUTS, AND CREAMY …
From thekitchn.com
IRON RICH SALAD RECIPES | IRON RICH INDIAN SALADS | VEG
From tarladalal.com
WATERMELON AND APPLE SALAD - DELICIOUSLY ORGANIC
From deliciouslyorganic.net
LETTUCE AND APPLE SALAD WITH LEMON DRESSING VIDEO BY TARLA DALAL
From tarladalal.com
APPLE AND LETTUCE SALAD WITH MELON DRESSING (FIBRE AND VITAMIN …
From tarladalal.com
85 MUSKMELON RECIPES | INDIAN KHARBOOJA RECIPES - TARLA DALAL
From tarladalal.com
APPLE AND LETTUCE SALAD WITH MELON DRESSING ( IRON RICH RECIPE )
From mithila.net
20 EASY APPLE SALAD RECIPES FULL OF CRUNCH AND FLAVOR
From insanelygoodrecipes.com
APPLE AND LETTUCE SALAD WITH MELON DRESSING (FIBRE AND VITAMIN …
From youtube.com
MELON SALAD WITH A CITRUS HONEY MINT DRESSING | THE RECIPE CRITIC
From therecipecritic.com
FRUIT BASED SALAD RECIPES | VEG INDIAN HEALTHY FRUIT SALAD RECIPES
From tarladalal.com
LETTUCE AND APPLE SALAD WITH LEMON DRESSING RECIPE - TARLA DALAL
From tarladalal.com
CALORIES OF APPLE AND LETTUCE SALAD WITH MELON DRESSING
From tarladalal.com
CITRUS WATERMELON SALAD RECIPE | POMEGRANATE CITRUS SALAD | WEIGHT …
From tarladalal.com
APPLE AND LETTUCE SALAD WITH MELON DRESSING
From instahealth.recipes
10 BEST APPLE LETTUCE SALAD RECIPES | YUMMLY
From yummly.com
WATERMELON LEAF LETTUCE SALAD WITH LIGHT FETA - SPOONACULAR
From spoonacular.com
APPLE AND LETTUCE SALAD WITH MELON DRESSING ( IRON RICH RECIPE ...
From tarladalal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love