APPLE BANANA SMOOTHIE
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.
Provided by Jim Wohlgemuth
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g
BREAKFAST BANANA GREEN SMOOTHIE
Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry to get to work, rushing your kids to school (rushing yourself to school...like me), or just craving a fresh and healthy drink to start your day. Organic maple syrup can be added instead of honey.
Provided by *Cozycook*
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.
Nutrition Facts : Calories 366.8 calories, Carbohydrate 77.4 g, Fat 0.8 g, Fiber 6.5 g, Protein 18.6 g, SaturatedFat 0.2 g, Sodium 162.4 mg, Sugar 59.4 g
ORANGE, APPLE & BANANA SMOOTHIE
Make and share this Orange, Apple & Banana Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients until smooth.
- Serve.
Nutrition Facts : Calories 313.5, Fat 4.2, SaturatedFat 2.3, Cholesterol 13, Sodium 50.4, Carbohydrate 66.9, Fiber 5.2, Sugar 47.1, Protein 6.7
APPLE BANANA GREEN SMOOTHIE
So delicious, sweet and filling. I really love the addition of almonds to this. A high speed blender is a must! Adapted from themessybakerblog.com
Provided by Jen in Victoria
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender.
- Process until smooth.
- Makes a generous portion (meal size) for one.
Nutrition Facts : Calories 389.7, Fat 15, SaturatedFat 4.4, Cholesterol 22, Sodium 159.8, Carbohydrate 59.7, Fiber 9.1, Sugar 34.7, Protein 11.5
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