Apple Berry Healthy Oat Breakfast Bars Recipes
APPLE-BERRY HEALTHY OAT BREAKFAST BARS
Steps:
- Preheat oven to 350
- Prepare an 8"x8" pan with a non-stick spray or parchment paper.
- In a small mixing bowl add all ingredients for filling. Stir to combine and set aside. For a softer apple texture in the finished bars, microwave the apple mixture 2 - 2 1/2 minutes on high. Then set aside.
- In a medium mixing bowl add all ingredients for the oat layer in the order listed. Mix well.
- Scoop out 1 cup of oat mixture and set aside for the topping. Press the remaining mixture into the bottom of the pan.
- Add apple or apple/berry mixture overall. Spoon remaining oat mixture over top and gently spread it over fruit. It won't be perfect; there will be some gaps.
- Bake 30 minutes. Topping will feel quite firm.
- Set aside to cool. (I always eat a piece right away)
- Store in refrigerator or freezer.
Nutrition Facts : ServingSize 1 Serving, Calories 229 kcal, Carbohydrate 35 g, Protein 6 g, Fat 8 g, SaturatedFat 3 g, Sodium 135 mg, Fiber 5 g, Sugar 13 g, UnsaturatedFat 4 g
APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY
Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter
Provided by Claire Nolan
Categories Desserts
Yield 12 bars
Number Of Ingredients 10
Steps:
- Remove the core and thinly slice apples.
- Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
- Preheat oven to 350˚F (180˚C).
- In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
- Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
- Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
- Bake for 30 minutes, or until golden brown.
- Cool completely before cutting.
- Enjoy!
Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams
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