Kangaroo Pie Actually Fish In Pastry With A Cheese Sauce Recipes

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BAKED FISH WITH CHEESE SAUCE



Baked Fish with Cheese Sauce image

There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 orange roughy fillets (4 ounces each)
1 tablespoon butter, melted
2 tablespoons dry bread crumbs
1 tablespoon all-purpose flour
3/4 cup 2% milk
1/2 cup shredded cheddar cheese
1-1/2 teaspoons Dijon mustard

Steps:

  • Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.

Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

KANGAROO PIE ( ACTUALLY, FISH IN PASTRY, WITH A CHEESE SAUCE!)



Kangaroo Pie ( Actually, Fish in Pastry, With a Cheese Sauce!) image

I'm posting this recipe for ZWT5. it comes from a lovely cookbook "Dine Around The World", a gift from a friend many years ago. From the book :" One hundred years ago, a Hungarian lady brought recipes to Sydney, but nobody could understand their Hungarian names. So this roll was called Kangaroo Pie, because filling it reminded people of a kangaroo filling its pouch." It doesn't specify the fish to use, but I would use hake, cod, tilapia, or similar.

Provided by Karen Elizabeth

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

300 g frozen puff pastry
500 g fish fillets, cooked and skinned
100 g pickled gherkins, finely chopped
1 medium onion, finely chopped
salt and pepper
1 tablespoon finely chopped parsley
1 tablespoon butter
1 egg, beaten
40 g butter
2 tablespoons flour
1 cup cream
100 g cheddar cheese
1 cup milk (optional)
1/8 teaspoon cayenne pepper
salt and pepper
parsley sprig

Steps:

  • Pre-heat oven to 220C/425°F.
  • Defrost puff pastry and roll out to a rectangle, about 12 x 14 inches.
  • Cube cooked fish fillets, mix gently with chopped gherkins and onion, spread on pastry and season to taste with salt and pepper.
  • Sprinkle parsley on top and roll up firmly.
  • Place roll in a buttered dish, brush with beaten egg and and bake in pre-heated oven at 220C/425F for 15 minutes.
  • Reduce the heat slightly and bake for another 15 minutes, until pastry is golden-brown.
  • Sauce:.
  • In a small saucepan, heat butter, stir in flour gradually, after a minute gradually add cream, stirring constantly, and bring to boil.
  • Remove from heat, add grated cheese and stir until it has melted.
  • If you prefer a thinner sauce, whisk in the milk.
  • Season to taste with cayenne pepper, salt and pepper.
  • Arrange roll on heated platter, garnish with parsley and serve with cheese sauce.
  • A mixed salad goes well with this.

TRADITIONAL BRITISH FISH PIE



Traditional British Fish Pie image

A rendering of the classic British fish pie. This is a very tasty fish pie without the 'tweaks' of some newer versions; it was traditionally a relatively simple dish.

Provided by Al G

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h40m

Yield 6

Number Of Ingredients 12

2 pounds potatoes, peeled and diced
2 cups milk
1 bay leaf
½ teaspoon ground nutmeg
1 (1 pound) fillet cod
½ cup butter, divided
1 medium leek, white part only, chopped
¼ cup all-purpose flour
4 ounces grated sharp Cheddar cheese, divided
1 cup peas
salt and ground black pepper to taste
2 hard-boiled eggs, quartered

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool.
  • Combine milk, bay leaf, and nutmeg in a large pan and bring to a gentle simmer over medium-low heat. Add cod and poach until flaky, about 5 minutes. Use a slotted spoon to transfer cod onto a plate; reserve poaching liquid. Use a fork to flake fish into bite-sized pieces.
  • Mash potatoes in a large bowl. Mix in 3 tablespoons butter and 2 tablespoons poaching liquid until potatoes are fairly stiff and not too runny.
  • Heat 1 tablespoon butter in a skillet over medium heat and stir in leek. Cook and stir until softened and translucent, about 5 minutes. Set aside.
  • Melt remaining 1/4 cup butter over medium heat in a large, deep skillet until it just stops bubbling. Add flour and stir roux continuously for 1 minute. Slowly pour in remaining poaching liquid, stirring continuously, to make base of sauce. Add 1/2 the sharp Cheddar cheese and stir until melted. Fold in flaked cod, leek, and peas. Season with salt and pepper.
  • Place fish mixture in an oven-proof dish; press boiled eggs gently into the filling across the surface. Cover with a thick layer of mashed potatoes. Sprinkle with remaining Cheddar cheese.
  • Bake in the preheated oven until top is starting to brown, about 30 minutes. Serve immediately.

Nutrition Facts : Calories 504.1 calories, Carbohydrate 40.4 g, Cholesterol 165 mg, Fat 25.9 g, Fiber 4.9 g, Protein 28 g, SaturatedFat 15.5 g, Sodium 393.7 mg, Sugar 7.3 g

KANGAROO AND BEER PIE WITH DAMPER PASTRY



Kangaroo and Beer Pie with Damper Pastry image

This was in our Age Sunday supplement. I'm posting it in honour of Australia Day, but have to admit I personally couldn't eat kangaroo meat and would make it with lamb or beef! Prep time includes chill time.

Provided by JustJanS

Categories     Wild Game

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 14

1/2 cup all-purpose flour
salt and pepper
800 g kangaroo steak, cut into 2 cm cubes
olive oil
250 g button mushrooms, halved
3 cloves garlic, peeled and crushed
1 1/4 cups beer (like Guinness)
1 cup reduced beef stock
2 tablespoons fresh marjoram, chopped
2 cups all-purpose flour
3 teaspoons baking powder
1 teaspoon salt
50 g butter
1 cup milk

Steps:

  • Preheat the oven to 190C.
  • To make the damper pastry, combine flour baking powder and salt, then rub in the butter by hand.
  • Or place flour, baking powder and salt in your food processor and pulse to sift, then add the butter, and process until the mixture resembles breadcrumbs.
  • Add milk and mix (either by hand or in the processor) until the dough leaves the side of the bowl.
  • Cover with plastic wrap and chill for 20 minutes.
  • Meanwhile season the flour with salt and pepper and toss the kangaroo cubes gently to coat with the flour.
  • Heat a little olive oil in a frying pan and brown the meat in batches, remove and set aside.
  • Add the mushrooms and garlic and cook for 2 minutes.
  • Add the meat, beer and stock and bring to the boil.
  • Reduce heat, half cover pan and simmer for 90 minutes.
  • Set aside to cool.
  • Adjust seasoning, stir in the marjoram and transfer mixture to a pie dish or tin.
  • Roll out damper pastry until 4mm thick and place over meat to form a secure lid.
  • Press pastry edges down with fingertips to secure and refrigerate for 20 minutes.
  • Pierce pastry with a knife four times then bake pie for 25-30 minutes until damper crust is golden brown.

Nutrition Facts : Calories 308.9, Fat 8.9, SaturatedFat 5.3, Cholesterol 23.5, Sodium 771.9, Carbohydrate 45.4, Fiber 1.7, Sugar 0.6, Protein 8.5

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