Apple Cabbage Slaw With Creamy Poppy Seed Dressing Recipes

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APPLE CABBAGE SLAW WITH CREAMY POPPY SEED DRESSING



Apple Cabbage Slaw with Creamy Poppy Seed Dressing image

A fresh and flavorful slaw filled with cabbage, carrots and apples!

Provided by Laurie McNamara

Categories     Side Dishes

Time 20m

Number Of Ingredients 12

1 medium cabbage
3 medium carrots (peeled and julienned)
2 Fuji apples (or McIntosh apples cored and julienned)
5 green onions (trimmed and sliced thin)
2 tablespoon chopped fresh parsley
1/2 lemon (juiced)
1 cup mayo
1/4 cup apple cider vinegar
1/4 cup honey
3 tablespoons poppyseeds
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Place all of the dressing ingredients into a small bowl, whisk until combined.
  • Taste and adjust seasonings if needed then chill until ready to use.
  • Quarter and core one medium head of cabbage. Slice thinly and add to a large bowl.
  • Add, {squeezed with lemon juice to keep apples from turning brown}, carrots, green onion and parsley to the bowl as well.
  • Pour over poppy seed dressing and toss to coat. Refrigerate for 45 minutes to one hour before serving.

Nutrition Facts : ServingSize 1 g, Calories 307 kcal, Carbohydrate 26 g, Protein 3 g, Fat 23 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 654 mg, Fiber 6 g, Sugar 19 g, TransFat 1 g, UnsaturatedFat 19 g

COLESLAW WITH POPPY SEED DRESSING



Coleslaw with Poppy Seed Dressing image

This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

1/2 medium head cabbage, shredded (about 4-1/2 cups)
6 large carrots, shredded (about 4-1/2 cups)
8 green onions, chopped (about 1 cup)
1 cup fat-free poppy seed salad dressing
1/3 cup sunflower kernels

Steps:

  • In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

APPLE, CABBAGE AND POPPY SEED COLESLAW



Apple, Cabbage and Poppy Seed Coleslaw image

Make and share this Apple, Cabbage and Poppy Seed Coleslaw recipe from Food.com.

Provided by Lorac

Categories     Apple

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

7 -8 cups shredded green cabbage (about 1 head)
3 medium carrots, peeled and grated
3 medium fuji apples, peeled and coarsely grated
4 green onions, thinly sliced
2 tablespoons apple cider vinegar or 2 tablespoons white vinegar
2/3 cup sour cream
1/2 cup mayonnaise
1/4 cup frozen apple juice concentrate, thawed
2 tablespoons poppy seeds
salt and pepper

Steps:

  • In a large bowl, combine cabbage, carrots, apples, green onions and vinegar.
  • In another bowl, whisk together sour cream, mayo, apple juice and poppy seeds until well blended.
  • Add dressing to cabbage mixture, season with salt and pepper and toss to combine.
  • Cover and refrigerate 1-2 hours before serving.

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