Sauteed Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED BROCCOLI



Sauteed Broccoli image

Our recipe for Sauteed Broccoli is an easy side dish that pairs well with any meal. Simply saute broccoli florets in Country Crock® Spread for buttery flavor and then simmer in vegetable broth until perfectly tender.

Provided by Country Crock®

Time 17m

Yield 6

Number Of Ingredients 5

2 tablespoons Country Crock® Spread
1 clove garlic, chopped
4 cups broccoli florets
½ cup vegetable broth
Salt and ground black pepper to taste

Steps:

  • Heat Country Crock® Spread in large nonstick skillet over medium heat. Add garlic and cook 30 seconds. Add broccoli and cook 5 minutes or until tender crisp.
  • Add broth and simmer 5 minutes or until broccoli is tender. Season to taste with salt and pepper.

Nutrition Facts : Calories 24.1 calories, Carbohydrate 4.7 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.8 g, Sodium 58.6 mg, Sugar 1.3 g

SAUTEED BROCCOLI



Sauteed Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

1 pound broccoli
3 tablespoons extra-virgin olive oil
1 large clove garlic, chopped
1 large pinch dried red chili flakes, or to taste
Kosher salt to taste

Steps:

  • Cut the broccoli into 1 1/2-inch florets and reserve the stalks. Peel the stalks and cut them into 1/4-inch-thick slices. In a large pot of salted water, cook the broccoli until crisp-tender. Drain and refresh the broccoli under cold running water.
  • When ready to serve, heat the oil in a large skillet over medium heat. Add the garlic and saute until golden, about 3 minutes. Add the chili flakes and saute for 30 seconds more. Add the broccoli and saute over high heat, tossing until heated through, about 2 to 3 minutes. Season with salt. Serve immediately.

BRILLIANT SAUTEED BROCCOLI



Brilliant Sauteed Broccoli image

If you want a slightly original restaurant-quality broccoli at any point within three days, this is the recipe you want! This is also great for entertaining guests with a large amount of food, and you want to shave some time without looking like you cut corners. This recipe shows how you can shock your greens to stay brilliant, while making a presentation that says you really care about your food.

Provided by Aaron Geiger

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 6

Number Of Ingredients 7

1 pound broccoli florets
3 tablespoons finely grated Parmesan cheese
1 teaspoon brown sugar
2 tablespoons olive oil
1 teaspoon red pepper flakes
¼ teaspoon kosher salt
⅛ teaspoon freshly ground black pepper

Steps:

  • Fill a pot with water and bring to a boil. Fill a large bowl or pot with half ice and half water. When the water comes to a boil, add the broccoli florets using a strainer with a handle if possible. Allow the broccoli to cook for 1 to 2 minutes until just tender. Immediately remove from the boiling water, using the strainer or draining, and transfer to bowl of ice to stop the cooking process. Immerse the broccoli completely in the ice water for a minute or two. Remove and place in a dish that has been lined with paper towels. This part can be done up to two days in advance.
  • In a cup or small bowl, mix together the Parmesan cheese and brown sugar; set aside.
  • Heat the oil in a large skillet over medium-high heat. Throw in the broccoli and season with red pepper flakes, salt and pepper. Stir to coat the broccoli, then cook and stir for 1 to 2 minutes. Remove from the heat and dust with the Parmesan cheese mixture.

Nutrition Facts : Calories 80.9 calories, Carbohydrate 6.2 g, Cholesterol 2.2 mg, Fat 5.6 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 143.7 mg, Sugar 2.1 g

BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL



Broccoli Sauté With Garlic and Olive Oil image

Make and share this Broccoli Sauté With Garlic and Olive Oil recipe from Food.com.

Provided by Krista Roes

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 -4 tablespoon olive oil
1 -2 teaspoon crushed garlic
4 cups broccoli florets
salt
fresh ground black pepper

Steps:

  • Heat the olive oil in a 10" skillet over medium-low heat.
  • Add the garlic and cook for 1 minute.
  • Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender.
  • Remove from the skillet and serve.

BROCCOLI SAUTE



Broccoli Saute image

Jim MacNeal of Waterloo, New York invented this recipe while looking for a different way to cook broccoli that was lower in fat and sodium. Quick, colorful and tasty, it makes a quick and easy accompaniment to a variety of meals. TASTY TIP: Don't want to throw out all those leftover broccoli stalks? Cut them up and add raw to salads or cook until tender, then puree and add to sour cream dip.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 5 servings.

Number Of Ingredients 8

1/2 cup chopped onion
1/2 cup julienned sweet red pepper
2 tablespoons olive oil
6 cups fresh broccoli florets
2/3 cup water
1-1/2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute onion and red pepper in oil for 2-3 minutes or until crisp-tender. Stir in the broccoli, water, garlic, salt and pepper. Cover and cook over medium heat for 5-6 minutes or until broccoli is crisp-tender.

Nutrition Facts : Calories 82 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 142mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

SAUTéED BROCCOLI



Sautéed Broccoli image

I invented this recipe while looking for a different way to cook broccoli that was lower in fat and sodium. Quick, colorful and tasty, it makes a quick and easy accompaniment to a variety of meals.-Jim MacNeal, Waterloo, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 8

1 cup chopped onion
1 cup julienned sweet red pepper
1/4 cup olive oil
12 cups fresh broccoli florets
1-1/3 cups water
3 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a Dutch oven, saute onion and red pepper in oil for 2-3 minutes or until crisp-tender. Stir in the broccoli, water, garlic, salt and pepper. Cover and cook over medium heat for 5-6 minutes or until broccoli is crisp-tender.

Nutrition Facts :

SAUTEED BROCCOLI WITH LEMON



Sauteed Broccoli With Lemon image

Complement a feast of hearty dishes with a side of crisp broccoli dressed with lemon juice and olive oil.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil, plus more for drizzling
2 small shallots, thinly sliced
1 head broccoli (1 1/4 pounds), cut into florets, stems peeled and cut into 1/2-inch coins
Coarse salt and freshly ground pepper
1/2 cup water
Finely grated zest and juice of 1 lemon (1 1/2 teaspoons zest; 3 tablespoons juice)

Steps:

  • Heat oil in a large skillet over medium-high. Add shallots, and cook, stirring frequently, until translucent, about 2 minutes. Add broccoli, and season with salt and pepper; cook, stirring, 1 minute.
  • Stir in the water, and bring to a boil; reduce heat. Cover, and simmer until broccoli is bright green and tender (it should offer little resistance when pierced with the tip of a paring knife), about 4 minutes. (All the liquid should have evaporated; if not, remove lid and continue cooking until dry.) Stir in lemon juice and half the zest.
  • Transfer to a serving platter. Serve warm or at room temperature, drizzled with oil and sprinkled with remaining lemon zest.

SAUTEED GARLIC BROCCOLI - SPICY



Sauteed Garlic Broccoli - Spicy image

Make and share this Sauteed Garlic Broccoli - Spicy recipe from Food.com.

Provided by Rise3834

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil (light is best)
1 teaspoon dried red pepper flakes
4 garlic cloves, minced
1/2 cup chicken broth
2 lbs broccoli

Steps:

  • Cut broccoli into bite sized pieces.
  • Boil in salted water for about 5 to 7 minutes (broccoli should just start to soften).
  • Rinse under COLD water (to stop the cooking).
  • Dry to remove any excess water.
  • In a large skillet, heat the oil until hot.
  • Add the garlic and pepper flakes.
  • Sauté for 1 minute.
  • Add the broccoli and "some" of the broth. (I say "some" as you don't want it soaking in it, you just want it to help steam and add flavor)
  • Cook for 2 to 4 minutes (depending on the way you like your broccoli, tender or crisp) stirring the entire time. Season lightly with table salt.
  • As everyone has their own tastes, increase or decrease the garlic and or pepper flakes as desired.

SAUTéED BROCCOLI WITH GARLIC AND CHILE



Sautéed Broccoli With Garlic and Chile image

This speedy, two-step recipe yields broccoli - or practically any vegetable - that is perfectly browned and cooked all the way through. After florets and thinly sliced stems are seared, add a little water and cover so the broccoli steams in its own juices until fork-tender. Not only does this bring out the vegetable's inherent sweetness, but it softens whatever flavorings you add without burning them. This recipe embraces the prickly heat of chile and garlic, but you could also use ground spices, thyme or rosemary, ginger or scallions, capers or olives. Swap the broccoli for sliced carrots or sweet potatoes, cauliflower florets, broccoli rabe, or green beans, adjusting cook time and water as necessary.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons extra-virgin olive oil
1 pound broccoli, cut into 1 1/2- to 2-inch-long florets, stems sliced 1/4-inch thick
Kosher salt and black pepper
3 garlic cloves, sliced
Red-pepper flakes, to taste

Steps:

  • Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
  • Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.

More about "sauteed broccoli recipes"

EASY TWO-STEP SAUTéED BROCCOLI RECIPE - THE SPRUCE EATS
easy-two-step-sauted-broccoli-recipe-the-spruce-eats image
2004-10-31  · Place the prepared broccoli in a large pot and add water to cover and about 1 teaspoon of salt. The Spruce Eats. Bring the broccoli and water …
From thespruceeats.com
Ratings 112
Calories 133 per serving
Category Side Dish, Dinner
See details


SAUTéED BROCCOLI RECIPE « WITH GARLIC! « CLEAN & DELICIOUS
2021-03-26  · 4 cups broccoli florets, (1 head of broccoli) 4-6 cloves garlic, chopped. 1/4 cup water. salt and pepper. Instructions. Heat olive oil in a large sauté pan over medium heat. Add in the garlic with a pinch of salt and sauté until fragrant (about 30-60 seconds). Add broccoli to the pan, season with salt and pepper and saute for 2 to 3 minutes.
From cleananddelicious.com
See details


SAUTEED BROCCOLI (STIR FRIED BROCCOLI & RED PEPPER)
2019-11-02  · Once ready to cook, you will preheat your pan to medium heat. About 2 minutes into heating the pan, add your oil along with the garlic, red bell pepper strips, broccoli florets, salt, and black pepper and stir together. Cover and cook for only 3 minutes. Uncover and stir. Cook 2 minutes more (or until desired tenderness) and serve right away ...
From savorywithsoul.com
See details


SAUTéED BROCCOLI WITH GARLIC AND LEMON - BITE ON THE SIDE
2020-10-22  · Cook for 3 minutes until it has softened, drain and place in the bowl of ice water. Heat the oil in a large skillet on a medium heat and and in the minced garlic and lemon zest. Cook until the garlic has softened. Drain the broccoli. Turn the heat to a medium high and place the broccoli into the skillet. Add the lemon juice.
From biteontheside.com
See details


QUICK AND EASY GARLIC SAUTéED BROCCOLI RECIPE | LIFE'S AMBROSIA
Use a slotted spoon to remove from boiling water and plunge into an ice bath. Drain and gently pat dry. Heat oil together in a skillet over medium heat. Add broccoli and cook 3 minutes or until it becomes more tender. Add in garlic and cook an additional 2 …
From lifesambrosia.com
See details


SAUTEED BROCCOLI - SLENDER KITCHEN
Instructions. Heat the olive oil in a large skillet over medium high heat. Add the garlic and red pepper flakes if using. Cook for 30 seconds until fragrant. Add the broccoli florets and cook for 3-4 minutes until the broccoli is bright green and begins …
From slenderkitchen.com
See details


SAUTéED BROCCOLI RECIPE (EASY & DELICIOUS!) - KRISTINE'S …
2022-03-17  · Use kitchen tongs to turn the pieces so that the flat sides are down against the bottom of the pan. Cook, without stirring, for 3-4 minutes. Then stir the broccoli and continue to cook for 2 minutes, stirring often. Pour in the water and immediately cover the pan. Cook for 2 minutes. Uncover the pan and stir in the minced garlic.
From kristineskitchenblog.com
See details


SAUTEED BROCCOLI STIR FRY RECIPE WITH GARLIC | WHOLESOME …
2019-09-30  · Heat the olive oil in a large saute pan or skillet over medium heat. Add the minced garlic and saute until fragrant, about 30 seconds. Add the broccoli florets. Season with sea salt and black pepper. Increase heat to medium high. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and brown a bit. Add the water.
From wholesomeyum.com
See details


SAUTéED BROCCOLI RECIPE WITH GINGER & GARLIC (10 MINS) - VEENA …
2021-11-04  · In a large skillet over medium heat, add olive oil, garlic, and ginger. Cook these for a minute, then add the broccoli florets. Add 2 tablespoons of water, cover the skillet and cook on low for 3 to 4 minutes. Pro tip - Make sure the florets are in a single layer so they cook evenly.
From veenaazmanov.com
See details


EASY SAUTEED BROCCOLINI - 2 SISTERS RECIPES BY ANNA AND LIZ
1. Rinse broccolini in cold water, drain and set aside. 2. In a large non-stick skillet, and on medium heat, heat olive oil. Add garlic, crushed red pepper (optional), and sauté until garlic turns golden about 1 minute. 3. Immediately add the broccolini, sauté for one minute. Then add the broth and cover with a lid for about 3 to 5 minutes ...
From 2sistersrecipes.com
See details


PERFECT SAUTéED BROCCOLI - DISHING OUT HEALTH
2020-01-19  · Once oil is shimmering, add broccoli, and season with salt and pepper. Toss to combine and cook, uncovered, 1 minute. Cover and continue cooking, lifting lid to stir every 1 to 2 minutes to prevent burning, until crisp-tender and lightly charred, about 8 minutes total. Stir in garlic powder and lemon juice, and remove from heat.
From dishingouthealth.com
See details


EASY SIMPLE SAUTéED GARLIC BROCCOLI RECIPE — THE MOM 100
2020-07-31  · Directions. In a medium skillet with a lid, heat the olive oil over medium high heat, then add the garlic (1 teaspoon for a milder garlicky flavor, 2 teaspoons for a full-on garlicky flavor) and swish it around for about 30 seconds until you can smell it. Add the broccoli and stir and toss to coat with the oil.
From themom100.com
See details


SIMPLE SAUTEED BROCCOLINI RECIPE WITH GARLIC AND PARMESAN
2019-10-22  · Instructions. Heat the olive oil in a heavy-bottom skillet over medium heat. When the oil is hot, add the broccolini and garlic, and season with kosher salt and red pepper flakes to taste. Toss with tongs and cook uncovered for about 3 to 5 minutes to develop some color. Reduce heat to medium-low and carefully pour in ¼ cup water.
From saltpepperskillet.com
See details


SAUTéED BROCCOLI RECIPE (WITH GARLIC AND LEMON) | KITCHN
2022-01-08  · Cut the stems into bite-sized pieces. Thinly slice 3 garlic cloves. Squeeze the juice from 1/2 lemon until you have 1 tablespoon juice. Heat 2 tablespoons olive oil in a large skillet with a lid over medium heat until shimmering. Add the stems, season with 1/2 teaspoon of the kosher salt and 1/4 teaspoon black pepper, and cook undisturbed until ...
From thekitchn.com
See details


BUTTER SAUTéED BROCCOLI & CARROTS - JULIA'S CUISINE
2015-12-08  · In a skillet set over medium high heat, melt the butter. Add the carrots and broccoli and toss really well to completely coat in the butter. Cook for about 5 minutes. Reduce heat to medium and continue to cook, tossing the pan occasionally. This will take about 6 – 8 more minutes. Season with salt and pepper and remove from heat.
From juliascuisine.com
See details


SAUTEED BROCCOLI — EASY WEEKNIGHT: DINNER IDEAS AND RECIPES
2020-12-05  · Heat up a skillet on medium-high heat. Add the garlic and saute for 10 seconds. Add the broccoli florets, stir a few times before adding salt and ground black pepper. Cook for 1-2 minutes or until the broccoli florets are just cooked. Turn off the heat and grate Parmesan cheese on top of the sauteed broccoli with a squeeze of lemon juice.
From easyweeknight.com
See details


HOW TO SAUTE BROCCOLI (3 INGREDIENTS) - COOKING CHEW
2021-01-08  · Add the broccoli, olive oil, and salt to the hot pan. Spread the florets out in the skillet so that they aren’t stacked on top of one another. (Work in batches if necessary.) Cook the broccoli for 4 minutes, stirring every minute. Cook until the broccoli starts to have charred edges and turns bright green.
From cookingchew.com
See details


SAUTéED BROCCOLI WITH GARLIC (5 INGREDIENTS) | MAVEN COOKERY
2019-12-11  · Instructions. In a large skillet over medium heat, add the oil and heat until shimmering. Add the garlic and pepper flakes. Cook, stirring, 1 minute or until fragrant. Add broccoli and cook, stirring, 3 minutes or until the broccoli is bright green. Season with salt and pepper. Add the broth and cook, stirring, 5 minutes or until just tender.
From mavencookery.com
See details


SAUTéED BROCCOLI - THE WHOLE COOK
2021-02-27  · Add oil to a skillet on medium-high heat. Once hot, add broccoli, salt, garlic powder, and ginger. Sauté, stirring frequently, for 3 to 4 minutes or until broccoli has a little browning. Reduce heat to medium-low. Add butter or ghee. Cover. Steam for 2 to 4 minutes or until broccoli is as tender as you like it.
From thewholecook.com
See details


SAUTéED BROCCOLI RECIPE - LOVE AND LEMONS
2020-10-30  · Add the broccoli, garlic, salt, and several grinds of pepper and sauté for 3 to 4 minutes. Add 2 tablespoons water, cover, and cook until the broccoli is tender, 2 to 4 more minutes. Turn off the heat and add a squeeze of lemon juice and a pinch of red pepper flakes, if using. Season to taste with more salt and pepper.
From loveandlemons.com
See details


SAUTEED BROCCOLI - 40 APRONS
2021-10-08  · Instructions. In large skillet covered with fitted lid, heat oil over medium-high heat. Once oil is shimmering, add broccoli florets and season with salt and pepper to taste. Stir to coat florets in oil and cook, uncovered, for 2 minutes. Add 2 tablespoons water and cover skillet.
From 40aprons.com
See details


SAUTEED BROCCOLI WITH GARLIC AND PARMESAN - FAMILYSTYLE FOOD
2022-05-19  · Cook 5 minutes, or just until you can easily pierce a broccoli stem with the tip of a sharp knife. Heat the pan, then add the olive oil, salt and broccoli in one layer. Cook undisturbed 5-8 minutes, until brown on one side. Add the garlic, chili and water. Cover and cook 5 minutes. Serve with lemon and grated cheese.
From familystylefood.com
See details


HOW TO COOK BROCCOLI | BEST SAUTéED BROCCOLI RECIPE
This sauteed broccoli recipe is cooked with garlic and olive oil and comes together in minutes. If you want to know how to make broccoli that your whole family will love, you have to try sauté ing your broccoli, it’s simply the best! This easy broccoli side dish pairs well with chicken, fish, pasta, and whole grains.
From tastelife.tv
See details


SIMPLE SAUTEED BROCCOLI – A COUPLE COOKS
2019-12-23  · In a large skillet over medium heat, heat the olive oil. Add the broccoli florets and sauté for 5 minutes, stirring occasionally (the broccoli will lightly brown in parts). Stir in the green onion, Italian seasoning, garlic powder, and kosher salt. Cover and cook for 2 to 3 minutes more, until crisp tender but still bright green.
From acouplecooks.com
See details


SAUTEED BROCCOLI AND ASPARAGUS WITH PARMESAN - BAREFEET IN THE …
2022-04-21  · Sauteed Broccoli and Asparagus. In a large skillet over medium-high heat, warm the oil. Add the vegetables and toss to coat. Season with salt and pepper to taste. Add 1 tablespoon of water to the skillet and cover with a lid for 2 …
From barefeetinthekitchen.com
See details


SAUTéED BROCCOLI RECIPE WITH TOMATO AND GARLIC
2019-08-12  · This quick and simple whole foods recipe for sautéed broccoli with tomato, garlic, and herbs was inspired by my mother's garden. The dish is perfect in summer and early fall when tomatoes are at their best. It's a delicious side vegetable, and it serves well with whole grain or semolina pasta. Broccoli is said to be one of the world's ...
From thespruceeats.com
See details


EASY SAUTEED BROCCOLI RECIPE - GO MONEY MOM
How Long Does It Take To Make Sauteed Broccoli. It takes about 10 minutes of cooking time. You will first add garlic, ginger, broccoli, and spices. Then you will cook for a short time and then add water and steam. This ensures that the broccoli is browned, crispy, but …
From gomoneymom.com
See details


EASY AND DELICIOUS SAUTEED BROCCOLI RECIPE - CARIBBEAN GREEN LIVING
2020-11-09  · Heat a skillet over medium heat. Add the oil and broccoli, season the florets with salt and pepper by sprinkling the seasoning over the florets and cook for about 5 minutes. Remove the broccoli florets and serve immediately. Tips for sauteing, steaming or cooking broccoli. Cover the skillet to lock in the moisture.
From caribbeangreenliving.com
See details


SAUTEED LEMON BROCCOLI RECIPE - SIMS HOME KITCHEN
2021-01-12  · Add a splash of olive oil to a pan. Once the oil is hot, add the onions, stir and cook for 2-3 minutes on a low/medium heat. Add the broccoli florets to the pan. and season with salt to taste, pepper to taste and stir. Cook on a medium heat for 5 minutes. Squeeze a splash of lemon juice over the florets and stir for another 2 minutes or until done.
From simshomekitchen.com
See details


10 BEST SAUTEED BROCCOLI HEALTHY RECIPES | YUMMLY
2022-05-12  · black pepper, broccoli, salt, garlic powder, black pepper, broccoli and 4 more Sauteed Broccoli & Kale With Toasted Garlic Butter Eating Well garlic, water, kale, Maldon sea salt, extra-virgin olive oil and 4 more
From yummly.com
See details


SAUTEED BROCCOLI WITH GARLIC - MORE THAN MEAT AND POTATOES
2020-07-05  · When the olive oil is warm add the broccoli and toss to coat. Cook the broccoli for 3-5 minutes. About 30 seconds before the broccoli is done, add the garlic. Stir to combine. Cook the broccoli and garlic for 30 seconds, then add the white wine. Stir the broccoli, garlic, and white wine for 30 seconds to 1 minute then remove from heat.
From morethanmeatandpotatoes.com
See details


GARLICKY SAUTéED BROCCOLI RECIPE - GRACE PARISI | FOOD & WINE
Instructions Checklist. Step 1. In a large skillet, bring 1/2 inch of water to a boil. Add the broccoli and boil just until bright green, about 4 minutes. Drain well and wipe the skillet dry ...
From foodandwine.com
See details


ITALIAN BROCCOLI - GARLIC SAUTEED - SIP AND FEAST
2019-05-10  · Chop broccoli into florets. Chop 5 cloves of garlic. Bring 1" of water in lidded pan to boil. Cook broccoli for 2-3 minutes with lid slightly closed until bright green and strain in colander. Dry off pan and saute garlic over medium heat in a ¼ …
From sipandfeast.com
See details


SAUTEED BROCCOLINI WITH BUTTER AND GARLIC - HEALTHY RECIPES BLOG
2021-08-14  · Here are the basic steps: You start by melting the butter in a large saucepan. When the butter starts foaming, you add the broccolini and season it with kosher salt, black pepper, and garlic powder. Cook the baby broccoli until it has absorbed the butter, 2-3 minutes per side over medium-high heat. Check to see if the stems are fork-tender.
From healthyrecipesblogs.com
See details


HOW TO COOK BROCCOLI | BEST SAUTéED BROCCOLI RECIPE
Learn how to cook broccoli in the most delicious way! This sauteed broccoli recipe is cooked with garlic and olive oil and comes together in minutes. If yo...
From youtube.com
See details


EASY & DELICIOUS SAUTéED BROCCOLI WITH GARLIC - ZESTFUL KITCHEN
2020-10-08  · Add ½ cup water to a large sauté pan, cover and bring to a boil over high heat. Add broccoli, cover and steam until nearly crisp-tender, 3 minutes. Uncover and continue to cook until water is evaporated. Add oil and garlic to skillet, decrease heat to medium-high and cook until broccoli is crisp-tender and garlic is starting to brown, 3–4 ...
From zestfulkitchen.com
See details


CARRABBA'S SAUTEED BROCCOLI RECIPE - THERESCIPES.INFO
Easy Garlic Butter Broccoli Side Dish - Feeding Your Fam best feedingyourfam.com. Instructions. Heat large skillet over medium heat and add olive oil. Chop broccoli by removing crowns from the stem and chopping into bite size pieces. Saute chopped broccoli in the olive oil for 5-7 minutes until broccoli is dark green. Add one tablespoon of butter and minced garlic to …
From therecipes.info
See details


SAUTEED BROCCOLI WITH BACON - LOW CARB & KETO RECIPE!
2020-10-22  · Instructions. Dice the bacon into bite-sized pieces and add it to a large skillet over medium heat. Fry bacon until it's starting to crisp, about 5 minutes, stirring often. While the bacon is cooking, chop the broccoli into small florets. Add the broccoli and garlic to the skillet with the bacon (do not drain grease), stirring frequently, until ...
From thatlowcarblife.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #dietary     #broccoli

Top Asked Questions

How to cook Broccoli with garlic sauteed Broccoli?
How To Make Garlic Sauteed Broccoli Begin by breaking the head into florets and chop into roughly equal size pieces. Bring a pan filled with 1″ of water to a boil. Add in broccoli and close lid leaving slightly ajar. After about 2-3 minutes of cooking, the broccoli will turn bright green. Remove from heat and strain broccoli in a colander.
How do you cook Broccoli in a skillet?
Try our Meal Plans! Heat the olive oil in a large skillet over medium high heat. Add the garlic and red pepper flakes if using. Cook for 30 seconds until fragrant. Add the broccoli florets and cook for 3-4 minutes until the broccoli is bright green and begins to brown a bit. Add the water and cover the skillet.
How to cook Broccoli and broccoli broccoli soup?
In a large skillet, heat the oil until hot. Add the garlic and pepper flakes. Sauté for 1 minute. Add the broccoli and "some" of the broth.
How to cook Broccoli and broccoli broccoli Parmesan?
Directions. Heat the olive oil, garlic, and pepper flakes in a large skillet of medium heat until fragrant and garlic begins to brown, about 30 seconds. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes. Add the chicken broth and season with salt and pepper and cook until just tender, about 3 to 5 minutes.

Related Search