Apple Chicken Stir Fry Recipes

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APPLE CHICKEN STIR-FRY



Apple Chicken Stir-Fry image

Make and share this Apple Chicken Stir-Fry recipe from Food.com.

Provided by Erin Justice

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb cubed boneless skinless chicken breast
1 tablespoon vegetable oil
1/2 cup sliced onion
1 cup carrot, thinly sliced
1 teaspoon dried basil
1 1/2 teaspoons vegetable oil
1 cup pea pods
1 tablespoon water
1 medium golden delicious apple, cored and thinly sliced
2 cups cooked rice

Steps:

  • Stir-fry cubed chicken in 1 tbsp oil in a non-stick skillet until lightly browned and cooked through.
  • Remove from skillet.
  • in the same skillet, stir-fry onion, carrots and basil in 1-1/2 teaspoon oil until carrots are tender.
  • Stir in pea pods and water.
  • Stir-fry 2 minutes.
  • Remove from heat. Stir in apples.
  • Add mixture to chicken.
  • Serve hot over cooked rice.

Nutrition Facts : Calories 335.4, Fat 6.9, SaturatedFat 1.1, Cholesterol 65.8, Sodium 94.5, Carbohydrate 37.3, Fiber 2.6, Sugar 6.3, Protein 29.4

GINGER APPLE CHICKEN STIR-FRY



Ginger Apple Chicken Stir-Fry image

Make and share this Ginger Apple Chicken Stir-Fry recipe from Food.com.

Provided by Chris Reynolds

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

2 teaspoons sesame oil
2 garlic cloves, minced
2 tablespoons minced gingerroot
1 lb boneless skinless chicken breast, cut into strips
1/3 lb pea pods
1 small sweet red pepper, cut into strips
10 mushrooms, shitake or white, sliced
1/4 teaspoon pepper
1/3 cup unsweetened applesauce
2 tablespoons apple cider vinegar
2 tablespoons soy sauce
1 tablespoon cornstarch
1/3 cup chicken broth
2 medium apples, cored and sliced
2 cups cooked rice

Steps:

  • Heat sesame oil in nonstick skillet or wok. Add garlic and ginger, and stir for about 30 seconds.
  • Add chicken and cook in hot oil 4 to 5 minutes, or until chicken is no longer pink.
  • Remove chicken from skillet. Add pea pods, red pepper, and mushrooms, and cook, stirring, until tender-crisp, about 3 minutes. Sprinkle with pepper.
  • Combine applesauce, vinegar, soy sauce, cornstarch, and chicken broth.
  • Add chicken to vegetables, add sauce mixture and sliced apples, and cook until sauce is thickened and clear, about 4 minutes. Serve over steamed rice.

APPLE CHICKEN STIR-FRY



Apple Chicken Stir-Fry image

Make and share this Apple Chicken Stir-Fry recipe from Food.com.

Provided by Charlotte J

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 lb boneless skinless chicken breast, cubed
1/2 cup onion, sliced
1 cup carrot, thinly sliced
1 teaspoon dried basil, crushed
1 cup frozen Chinese pea pods
1 tablespoon water
1 apple, golden delicious,cored and thinly sliced
1 tablespoon oil
2 cups cooked rice

Steps:

  • Stir fry cubed chicken breast in 1 tablespoon olive oil in non-stick skillet until lightly browned and cooked.
  • Remove from skillet.
  • Stir-fry onion, carrots and basil in oil in same skillet until carrots are tender.
  • Stir in pea pods and water; stir-fry 2 minutes.
  • Remove from heat; stir in apples.
  • Add to chicken, serve hot over cooked rice.

Nutrition Facts : Calories 343.7, Fat 8.5, SaturatedFat 1.4, Cholesterol 65.8, Sodium 93.9, Carbohydrate 36.1, Fiber 2.2, Sugar 5.7, Protein 29

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