APPLE CHICKEN STIR-FRY
Make and share this Apple Chicken Stir-Fry recipe from Food.com.
Provided by Erin Justice
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Stir-fry cubed chicken in 1 tbsp oil in a non-stick skillet until lightly browned and cooked through.
- Remove from skillet.
- in the same skillet, stir-fry onion, carrots and basil in 1-1/2 teaspoon oil until carrots are tender.
- Stir in pea pods and water.
- Stir-fry 2 minutes.
- Remove from heat. Stir in apples.
- Add mixture to chicken.
- Serve hot over cooked rice.
Nutrition Facts : Calories 335.4, Fat 6.9, SaturatedFat 1.1, Cholesterol 65.8, Sodium 94.5, Carbohydrate 37.3, Fiber 2.6, Sugar 6.3, Protein 29.4
GINGER APPLE CHICKEN STIR-FRY
Make and share this Ginger Apple Chicken Stir-Fry recipe from Food.com.
Provided by Chris Reynolds
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat sesame oil in nonstick skillet or wok. Add garlic and ginger, and stir for about 30 seconds.
- Add chicken and cook in hot oil 4 to 5 minutes, or until chicken is no longer pink.
- Remove chicken from skillet. Add pea pods, red pepper, and mushrooms, and cook, stirring, until tender-crisp, about 3 minutes. Sprinkle with pepper.
- Combine applesauce, vinegar, soy sauce, cornstarch, and chicken broth.
- Add chicken to vegetables, add sauce mixture and sliced apples, and cook until sauce is thickened and clear, about 4 minutes. Serve over steamed rice.
APPLE CHICKEN STIR-FRY
Make and share this Apple Chicken Stir-Fry recipe from Food.com.
Provided by Charlotte J
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Stir fry cubed chicken breast in 1 tablespoon olive oil in non-stick skillet until lightly browned and cooked.
- Remove from skillet.
- Stir-fry onion, carrots and basil in oil in same skillet until carrots are tender.
- Stir in pea pods and water; stir-fry 2 minutes.
- Remove from heat; stir in apples.
- Add to chicken, serve hot over cooked rice.
Nutrition Facts : Calories 343.7, Fat 8.5, SaturatedFat 1.4, Cholesterol 65.8, Sodium 93.9, Carbohydrate 36.1, Fiber 2.2, Sugar 5.7, Protein 29
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