Apple Cinnamon Baked Oatmeal Cups Gluten Free Dairy Free Nut Free Soy Free Recipes

APPLE OATMEAL CUPS

Steps:

• Preheat oven to 350°F. Grease a 12-cup muffin tin with non-stick cooking spray or line baking sheet with silicone liners. Set aside.
• In a large bowl, mix the flax seeds and water to make the flax egg. Set aside until thickened, about 2 minutes (skip if using regular egg). After 2 minutes, whisk in milk, maple syrup, coconut oil, vanilla, baking powder, cinnamon, salt, applesauce, and chopped apples. Fold in oats.
• Divide batter evenly into prepared muffin tin or silicone muffin liners. Top with more sliced apples, if desired.
• Bake in preheated oven for 18-25 minutes, or until set.
• Enjoy immediately or freeze in a freezer-safe bag or container for up to 3 months. Reheat in the microwave when ready to enjoy.

APPLE CINNAMON BAKED OATMEAL CUPS (VEGAN, GLUTEN FREE)

Steps:

• Preheat oven to 350F. Spray muffin pan with oil or line with paper/reusable liners.
• Whisk together flax meal and warm water in a small bowl. Set aside until a gel-like consistency forms.
• Add flax egg mixture to a large mixing bowl, along with applesauce, maple syrup, soy milk, and vanilla extract. Stir to combine.
• In a separate bowl, mix together oats, cinnamon, ginger, nutmeg, salt, and baking powder.
• Add dry ingredients to wet and stir to combine.
• Stir in the apple pieces.
• Fill each muffin cup fully, 1/3 - 1/2 cup of batter in each. You should have enough for 12 oatmeal cups.
• Bake for 25-30 minutes, until the tops are starting to brown and a toothpick comes out clean in the center.
• Let cool slightly, then run a butterknife around the edge of each oatmeal cup to loosen them from the pan.
• Enjoy immediately, or store in the fridge!

APPLE CINNAMON BAKED OATMEAL CUPS {GLUTEN-FREE, DAIRY-FREE, NUT-FREE, SOY-FREE}

Steps:

• If you plan to bake these right away, preheat your oven to 375 degrees. If not, that part can wait until the morning.
• In a large bowl, combine the oats, baking powder, salt, and cinnamon. Add the milk, egg, and mashed banana and mix until combined. Stir in the apple.
• You can either put the mixture into the fridge overnight or continue with the directions and bake right away.
• Grease a muffin tin and fill each cup with the oatmeal mixture to just about the top. Bake in a 375 degree oven for 20-25 minutes, until the cups are set. Store in the fridge or these can also be frozen. Enjoy!