Apple Luncheon Salad Recipes

BEST APPLE SALAD

Best Apple Salad image

A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!

Provided by GYMNAST9888

Categories Salad Fruit Salad Recipes Apple Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

2 medium sweet apples, cored and cubed
1 green bell pepper, diced
¼ cup chopped red onion
1 (15 ounce) can kidney beans, rinsed and drained
2 tablespoons white wine vinegar
1 tablespoon honey
2 teaspoons Dijon mustard
ground black pepper to taste

Steps:

In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 33.7 g, Fat 0.6 g, Fiber 8.7 g, Protein 6.3 g, Sodium 291.5 mg, Sugar 12.9 g

APPLE LUNCHEON SALAD

Apple Luncheon Salad image

Meet the Cook: Served with fresh bread, this makes a nice light meal. I've also used this recipe for entertaining, and it has always been a success at potluck dinners. While it's a delicious way to use up leftover beef, I sometimes serve it with cold ham and cheese instead. The parents of one son, my husband (a good cook who adds his input to my recipes) and I have two grandchildren. -Audrey Marsh, Arva, Ontario

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4-6 servings.

Number Of Ingredients 11

Ingredients

3 cups diced apples
1 cup julienned cooked roast beef
1 cup thinly sliced celery
4 green onions, thinly sliced
1/4 cup minced fresh parsley
1/3 cup vegetable oil
2 tablespoons cider vinegar
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
Lettuce leaves

Steps:

In a bowl, combine the first five ingredients. In a small bowl, combine oil, vinegar, garlic, salt and pepper; mix well. , Pour over apple mixture; toss to coat. Cover and refrigerate for at least 1 hour. Serve on lettuce.

Nutrition Facts : Calories 196 calories, Fat 13g fat (2g saturated fat), Cholesterol 21mg cholesterol, Sodium 227mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 9g protein.

WARM-APPLE SALAD

Warm-Apple Salad image

Tart Granny Smith apples infuse this simple salad with classic fall flavor.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 7

Ingredients

5 tablespoons extra-virgin olive oil
2 tablespoons cider vinegar
1 teaspoon grainy mustard
Salt and pepper
2 Granny Smith apples cut into 3/4-inch wedges
8 cups torn red leaf lettuce
Sliced chives

Steps:

Heat broiler with rack 8 inches from heat. In a large bowl, whisk together oil, vinegar, and mustard; season. Add apples and toss to coat. Transfer to baking sheet and broil until browned at edges and softened, 5 to 8 minutes. Toss lettuce with apples and any juices. Sprinkle with chives.

Nutrition Facts : Calories 96 g, Fat 9 g, Fiber 1 g, Protein 1 g, SaturatedFat 1 g

QUICK CRUNCHY APPLE SALAD

Quick Crunchy Apple Salad image

Pair crunchy toppings with smooth vanilla in this apple salad with yogurt recipe. You'll love this creative combination! -Kathy Armstrong, Post Falls, Idaho

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 5 servings.

Number Of Ingredients 7

Ingredients

6 tablespoons vanilla yogurt
6 tablespoons reduced-fat whipped topping
1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided
2 medium red apples, chopped
1 large Granny Smith apple, chopped
1/4 cup dried cranberries
2 tablespoons chopped walnuts

Steps:

In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.

Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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