Apple Oatmeal Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLE OATMEAL BREAKFAST SMOOTHIE



Apple Oatmeal Breakfast Smoothie image

A quick and easy breakfast or healthy snack, this Apple Oatmeal Breakfast Smoothie is packed with plant-based protein from oats, almond or peanut butter, chia and hemp hearts. With a touch of cinnamon, it tastes like apple pie!

Provided by Elaine

Categories     Breakfast and Brunch

Time 5m

Number Of Ingredients 12

1/2 cup oats, (rolled oats or quick oats, certified gluten-free if necessary)
2 cups milk, (unsweetened plant-based, like almond, oat or cashew milk)
2 tbsp peanut butter or almond butter
1 large apple (cored, but not peeled)
1 tbsp hemp hearts
1 tbsp chia seeds
1 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp salt
1/2 tsp pure vanilla extract, (optional)
2 tbsp maple syrup or more if your apple isn't sweet, (or use Lacanto Monkfruit sweetener)
3-4 ice cubes

Steps:

  • Core the apple and slice the flesh into chunks.
  • If using a high-speed blender, add all ingredients to the blender container and process until smooth.
  • If using a regular blender, blend the oats first, then add the remaining ingredients. Serve immediately.

Nutrition Facts : Calories 398 kcal, Carbohydrate 51 g, Protein 12 g, Fat 18 g, SaturatedFat 2 g, Sodium 550 mg, Fiber 9 g, Sugar 26 g, ServingSize 1 serving

APPLE OATMEAL SMOOTHIE



Apple Oatmeal Smoothie image

Made with warm spices, like cinnamon, vanilla, and nutmeg along with filling oats, this smoothie is a healthy and delicious way to get in some apples for breakfast.

Provided by Alicia

Categories     Breakfast

Time 5m

Number Of Ingredients 9

1 cup roughly chopped apple, like honeycrisp
2 tablespoons dried mulberries (optional, but worth it)
3 tablespoons rolled oats or quick cooking oats
1 tablespoon sunflower seed butter
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup apple cider or apple juice (unsweetened)
1/2 cup milk
1 cup ice

Steps:

  • Add the apple, mulberries (if using), oats, and sunflower seed butter to the blender along with cinnamon and nutmeg. Then pour in apple cider and milk. Blend till smooth. Add 1 cup of ice, blending till smooth and frothy. Serve immediately!

Nutrition Facts : Calories 287 kcal, Carbohydrate 41 g, Protein 10 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 70 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 2 g, ServingSize 1 serving

APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE



Apple-Cinnamon Oatmeal Breakfast Smoothie image

Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!

Provided by Jennifer Rietveld

Categories     Smoothies

Time 10m

Yield 1

Number Of Ingredients 7

1 medium Honeycrisp apple
6 ounces cashew milk
¼ cup gluten-free oats
4 cubes ice, or more to taste
2 scoops vanilla protein powder
1 teaspoon maple syrup, or to taste
½ teaspoon ground cinnamon, or more to taste

Steps:

  • Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
  • Blend until smooth.

Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g

APPLE-OATMEAL SMOOTHIE



Apple-Oatmeal Smoothie image

Enjoy this Apple-Oatmeal Smoothie, complete with quick-cooking oats, apple chunks & a splash of apple juice. Start your morning with this oatmeal smoothie.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 2 servings, 1 cup each

Number Of Ingredients 6

1/2 cup apple juice
1/2 cup plain nonfat Greek-style yogurt
1 banana, peeled, cut into chunks
1 apple, peeled, cored and cut into chunks
1/4 cup quick-cooking oats
1 Tbsp. KOOL-AID Lemonade Flavor Sugar-Sweetened Drink Mix

Steps:

  • Blend ingredients in blender until smooth.
  • Serve immediately.

Nutrition Facts : Calories 210, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 45 g, Fiber 4 g, Sugar 34 g, Protein 8 g

More about "apple oatmeal smoothie recipes"

APPLE PIE OATMEAL SMOOTHIE – SIMPLY OATMEAL
apple-pie-oatmeal-smoothie-simply-oatmeal image
2020-02-18 In a blender, combine almond milk, rolled oats, applesauce, flaxseed, spices, and optional sweetener. Blend 30-60 seconds until smooth. …
From simplyoatmeal.com
Cuisine Vegan
Total Time 5 mins
Category Oatmeal Smoothies
Calories 212 per serving
  • In a blender, combine almond milk, rolled oats, applesauce, flaxseed, spices, and optional sweetener.
  • Blend 30-60 seconds until smooth. Pour into a mason jar and drink immediately or store for later.
  • Seal with the lids on, and place in refrigerator for up to 3 days. Oatmeal smoothies will thicken overnight.


APPLE OAT SMOOTHIE | COOKTORIA
apple-oat-smoothie-cooktoria image
2022-01-02 How to Make this Apple Oat Smoothie. 1. First, core and slice your apple. You might want to remove the skin, but that's up to you. Then, add all …
From cooktoria.com
4.9/5 (15)
Calories 329 per serving
Total Time 5 mins
  • First, core and slice your apple. You might want to remove the skin, but that's up to you. Then, add all of the ingredients to a blender and cover it with the lid.
  • Process the smoothie on high until the chunks of fruit are gone and it's smooth. Pour it into a glass and enjoy promptly.


CINNAMON-APPLE SMOOTHIE WITH OATS - COOKING WITH …
cinnamon-apple-smoothie-with-oats-cooking-with image
2020-01-11 Instructions. Peel the banana and break it in half. Rinse and pat dry your apple. Cut the apple into wedges using a paring knife or an apple corer/slicer. If you don't have a Vitamix, start by placing the oats in your …
From cookingwithmammac.com


APPLE SMOOTHIE – WELLPLATED.COM
apple-smoothie-wellplatedcom image
2020-12-07 Cut the four pieces into 1-inch chunks. Place it in a blender. To the blender, add the remaining ingredients in the order listed: almond milk, oatmeal, banana, peanut butter, maple syrup, vanilla, cinnamon, and allspice. Blend …
From wellplated.com


APPLE CINNAMON OATMEAL SMOOTHIE | CREATED BY DIANE
apple-cinnamon-oatmeal-smoothie-created-by-diane image
2016-01-08 Ingredients. 1 cup milk. 2 apples seeded, peeled and diced ( I used granny smith) 1/2 cup oatmeal. 1/4 teaspoon cinnamon. 1/2 cup plain yogurt ( I used Greek yogurt) 1 frozen bananas. 1 cups ice or 1 more frozen banana.
From createdby-diane.com


CARAMEL APPLE OATMEAL SMOOTHIE - SIMPLY OATMEAL
caramel-apple-oatmeal-smoothie-simply-oatmeal image
2020-08-06 Prep Time: 5 minutes. Total Time: 5 minutes. Caramel apple oatmeal smoothie combines fresh apple flavor with the delicious goodness of caramel sauce. This fulfilling meal is guaranteed to satisfy your hunger craving …
From simplyoatmeal.com


MAKE AHEAD APPLE PIE OATMEAL SMOOTHIE - THE STAY AT …
make-ahead-apple-pie-oatmeal-smoothie-the-stay-at image
Instructions. In a blender, combine almond milk, rolled oats, applesauce, greek yogurt, spices, and sweetener option. Blend 30-60 seconds until smooth. Pour into 3 pint-sized mason jars. Store, with lids on, in refrigerator for up to 1 …
From thestayathomechef.com


CREAMY OATMEAL APPLE SMOOTHIE - SUGAR SALTED
creamy-oatmeal-apple-smoothie-sugar-salted image
2016-10-17 Bring milk to a light simmer in a heavy saucepan OR warm it up in the microwave. You want it hot, but not boiling. Transfer to a pitcher or bowl, add the dates and hazelnuts and let them soak like this for about 15-20 minutes.
From sugarsalted.com


OATMEAL SMOOTHIE {WITH PEANUT BUTTER AND BANANA!}
oatmeal-smoothie-with-peanut-butter-and-banana image
Instructions. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Blend until smooth and creamy, stopping to scrape down …
From wellplated.com


PEANUT BUTTER APPLE OATMEAL SMOOTHIE | WITH SALT AND …
peanut-butter-apple-oatmeal-smoothie-with-salt-and image
1 tablespoon peanut butter. 2 tablespoon old fashioned oatmeal. 1 scoop vanilla protein powder, optional (will help thicken as well)*. 1 teaspoon vanilla extract. 1/2 teaspoon ground cinnamon. 1 cup ice (or to desired consistency) Whipped …
From withsaltandwit.com


15 OF THE BEST APPLE SMOOTHIE RECIPES - LIVIN3
15-of-the-best-apple-smoothie-recipes-livin3 image
2021-11-27 This apple smoothie takes advantage of probiotic- rich yogurt, raw honey, and almonds to create a creamy, nourishing blend. The protein from almonds make this smoothie a perfect post-workout snack. BLEND THIS: 1 …
From livin3.com


10 BEST CINNAMON OATMEAL SMOOTHIE RECIPES | YUMMLY
10-best-cinnamon-oatmeal-smoothie-recipes-yummly image
2022-06-02 Apple, Peanut Butter, Cinnamon Oatmeal Smoothie The Yummy Life. chia seeds, peanut butter, skim milk, oats, honey, low-fat yogurt and 2 more. Apple Cinnamon Oatmeal Holy Cow! Vegan Recipes. oatmeal, salt, maple …
From yummly.com


APPLE BANANA OAT SMOOTHIE | HEALTHY WEIGHT LOSS …
apple-banana-oat-smoothie-healthy-weight-loss image
2021-03-10 Ingredients you will need for an Apple Banana Oat Smoothie. 1 apple; 1 ripe banana; 1/2 cup oats (old fashioned style not quick oats) 1/2 cup milk; 2-4 ice cubes (or freeze the banana and omit the ice cubes)
From todayscreativeideas.com


10 BEST HEALTHY OATMEAL SMOOTHIE RECIPES | YUMMLY
10-best-healthy-oatmeal-smoothie-recipes-yummly image
2022-06-13 Strawberry Oatmeal Smoothie Happy Money Saver ice, Greek yogurt, oatmeal, frozen strawberries, protein powder and 2 more Plum Blueberry Breakfast Smoothie Mama Likes to Cook
From yummly.com


17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS
17-best-oatmeal-smoothie-recipes-for-weight-loss image
2020-04-24 Cantaloupe Oatmeal Smoothie – 108 Calories. If you’re in need of an easy smoothie recipe to lose weight, here’s a great one. This cantaloupe oatmeal smoothie only has 108 calories and is super quick to make. It’s a …
From vibranthappyhealthy.com


APPLE SMOOTHIE WITH PEAR - KRISTINE'S KITCHEN
apple-smoothie-with-pear-kristines-kitchen image
2015-02-02 Place oats in blender. Process until finely chopped. Add the rest of the ingredients, starting with just ¼ cup of milk. Puree until smooth, about 2 minutes, adding more milk by the tablespoon as needed to reach desired …
From kristineskitchenblog.com


EASY APPLE CINNAMON OATMEAL SMOOTHIE RECIPE
easy-apple-cinnamon-oatmeal-smoothie image
Ingredients. 1 cup almond milk. 1 package O Organics Apple Cinnamon Instant Oatmeal. ½ cup plain yogurt. 1 cup frozen bananas.
From adayinmotherhood.com


APPLE OATMEAL SMOOTHIE | TASTES N'BITES
It combines the benefits of both oatmeal and apples and is a favourite of kids. In this recipe you can use regular milk also. It takes only five minutes to prepare this healthy and nutritious smoothie. The serving size is for one as per the ingredients mentioned below. Ingredients. 3 tbsp. Rolled oats; 1 Apple , peeled and cubed; 1 cup Soy Milk ...
From tastesnbites.com


APPLE OATMEAL SMOOTHIE | VEGA (CA)
Everything you love about apple cinnamon oatmeal—in a smoothie! This combo delivers a delicious combination sweetness and spiciness to start your day. Ingredients 3 Tbsp of gluten-free oatmeal (Red Mill) 2 Tbsp almond butter 1 apple, chopped ¼ tsp of nutmeg 1½ tsp of cinnamon ½ cup ice 1 cup non-dairy milk alternative (we used almond) 1 serving French Vanilla Vega …
From myvega.ca


EASY APPLE CINNAMON OATMEAL (PERFECT FOR FALL BREAKFASTS ... - CHEF …
2021-09-23 Images: On. Off. Melt butter in a medium saucepan. Add in apples and saute for 3-4 minutes over medium high heat or until the apples start to get tender. Sprinkle in cinnamon. Add in the oats and water then cook on medium high heat until almost all of the liquid has absorbed and the mixture has thickened, 3-4 minutes.
From chefsavvy.com


APPLE CINNAMON OATMEAL SMOOTHIE - PERFECT COMPANY
Metric | US. Unsweetened Almond Milk - 8⅛ oz. Rolled Oats - 1⅝ oz. Ground Cinnamon - 1/8 oz. Protein Powder - 1 oz. Apple - 7 oz. Banana - 1¾ oz.
From makeitperfectly.com


FOUR OVERNIGHT OATMEAL SMOOTHIES - SLENDER KITCHEN
Start by mixing together the oats, yogurt, almond milk, Stevia (or another sweetener), and any spices you are using. This can be done in a large batch if you are making multiple smoothies. Stir in the oats, chia seeds, and flax seeds. Add your add-ins.
From slenderkitchen.com


APPLE OATMEAL SMOOTHIE - MYPEN2PAPER.COM
2020-08-29 Speaking of smoothies, today I'm sharing with you one of my favorite smoothie recipes.It's perfect for any day of the week: a smoothie bowl for the weekends or a quick blend-and-go for early weekdays. Pro tip: prep your smoothie and leave it in the fridge overnight. Blend in the morning to enjoy a healthy breakfast in a minute or less.
From mypen2paper.com


APPLE OATMEAL SMOOTHIE RECIPE RECIPES ALL YOU NEED IS FOOD
In a 4-qt. slow cooker, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until liquid is absorbed. Stir in chopped apple. If desired, …
From stevehacks.com


BANANA APPLE OATMEAL SMOOTHIE - NO DIETS ALLOWED
2013-08-01 Instructions. Place all ingredients in Vitamix blender in order listed. Blend on highest setting for about 30 to 45 seconds until smooth. For thicker consistency, add more ice. Can’t get enough healthy breakfast ideas?
From nodietsallowed.com


APPLE OATMEAL SMOOTHIE BOWL (GLUTEN-FREE & VEGAN-FRIENDLY)
Gluten-Free & Vegan-Friendly Apple Oatmeal Smoothie Bowl - the perfect fall breakfast! Click To Tweet. Print. Apple Oatmeal Smoothie Bowl Prep Time: 5 minutes; Cook Time: 1 minutes; Print It Pin It. Ingredients. Scale 1x 2x 3x. 1/4 cup almond milk; 1/3 cup vanilla yogurt (use coconut yogurt if vegan) 1/2 cup old fashioned oats; 1 apple, cored and chopped (I …
From prenatalhealthandwellness.com


APPLE SMOOTHIE RECIPES | HEALTHY SMOOTHIE HQ
Sugarless Lemonade. This is perhaps the easiest and most refreshing fresh juice recipe ever! Simply juice a couple of apples and a lemon and you’re left with a delicious treat. Lemonade is most appreciated on a hot summer day. Add a few ice cubes to your fresh juice, or pour into your blender, add ice, and blend until you have a cool, slushy ...
From healthysmoothiehq.com


OATMEAL SMOOTHIE WITH APPLES - THERESCIPES.INFO
2020-12-07 Apple Oatmeal Smoothie - The Dizzy Cook great thedizzycook.com. Dec 7, 2020Add the apple, mulberries (if using), oats, and sunflower seed butter to the blender along with cinnamon and nutmeg. Then pour in apple cider and milk. Blend till smooth. Add 1 cup of ice, blending till smooth and frothy. Serve immediately! Notes I like to use gala ...
From therecipes.info


CARAMEL APPLE OVERNIGHT OATMEAL SMOOTHIE | RUNNING WITH SPOONS
2015-09-05 Cover and place in the fridge for at least 3 hours, preferably overnight. The next morning, blend until a smooth and creamy consistency is reached, adding more milk if the smoothie is too thick. Transfer back to a bowl or glass, add desired toppings, and enjoy!
From runningwithspoons.com


APPLE & OAT BREAKFAST SMOOTHIE - YOGA OF COOKING
2019-09-26 Easy and quick! You’re going to need a few ingredients and of course, a blender! Here’s what you’ll need: 1 large organic apple, peeled and cored. 2 bananas. 1/4 cup gluten free rolled oats. 1/2 tsp ground cinnamon. 1/4 tsp ground ginger. 1/8 tsp cardamom.
From yogaofcooking.co


19 CREATIVE OATMEAL RECIPES TO START YOUR DAY - FOOD FIDELITY
2022-06-22 This healthy oatmeal recipe is super easy to make ahead of time, and it's perfect for those mornings when you need to grab and go. Just combine some rolled oats with milk, blueberries, and a little bit of sweetener in a jar or container, and refrigerate overnight. In the morning, give it a good stir and enjoy.
From foodfidelity.com


APPLE OATMEAL BREAKFAST SMOOTHIE — NUTRITION BY MALLORY
2018-09-21 HEALTH BENEFITS OF OATMEAL. Oatmeal is a high-fiber, gluten-free friendly whole grain that is rich in minerals like iron, zinc, and manganese, and beneficial for whole-body health. Data from NHANES (National Health and Nutrition Examination Survey) from 2001-2010 showed that consumers who ate oatmeal also had a higher intake of protein, fiber ...
From nutritionbymallory.com


14 APPLE JUICE SMOOTHIE RECIPES | VIBRANT HAPPY HEALTHY
2021-04-28 May lead to weight gain. When drinking apple juice smoothies, moderation is key. Just one cup of apple juice has 114 calories and 24g of sugar. Add fruits and sweeteners to your smoothies and the calories stack up quickly. An apple only has 95 calories and is filling. An apple juice smoothie can be consumed in seconds and, depending on the ...
From vibranthappyhealthy.com


APPLE CINNAMON BAKED OATMEAL - A DELICIOUSLY SIMPLE BREAKFAST …
2021-05-20 Instructions. Preheat oven to 375 degrees F. Grease a 9-inch square baking dish. Once the oven has preheated, toss the pecans onto a rimmed baking sheet and lightly toast for 3-5 minutes, or until fragrant. In a medium bowl, whisk together almond milk, maple syrup, applesauce, ½ of the diced apples, ground flaxseed and vanilla.
From simplegreensmoothies.com


APPLE OATMEAL SMOOTHIE – VEGA (US) - MYVEGA.COM
2014-01-15 Everything you love about apple cinnamon oatmeal—in a smoothie! This combo delivers a delicious combination sweetness and spiciness to start your day. Ingredients 3 Tbsp of gluten-free oatmeal (Red Mill) 2 Tbsp almond butter 1 apple, chopped ¼ tsp of nutmeg 1½ tsp of cinnamon ½ cup ice 1 cup non-dairy milk alternative (we used almond) 1 serving French …
From myvega.com


HEALTHY GREEN APPLE OATMEAL SMOOTHIE (SUGAR FREE)
2021-03-01 How to Make Green Apple Oatmeal Smoothie. When it's time to have breakfast, wash the apple. It is important to keep the apple skin on since in this part of the fruit most of its nutrients are concentrated. In a blender, add water, cinnamon, oats, apples, and a few drops of lemon juice, let it stand for a few minutes to soften the oats.
From camilamade.com


APPLE N' OATS BREAKFAST SMOOTHIE - LULU THE BAKER
2020-12-09 Instructions. Place milk and oats into a blender. Let stand for a few minutes to soften the oats. Core apple. Peel if desired. Place all of the remaining ingredients into the blender. Puree until very smooth. Can be made a day in advance and stored, covered, in the refrigerator.
From luluthebaker.com


APPLE SMOOTHIE RECIPE - SIMPLE YET IRRESISTIBLY TASTY
2022-03-28 Layer the ingredients in the blender, with liquids on top of solids, following this order from first to last: 1 cup ice cubes, 20 oz peeled and cubed red apples, 1 1/2 cup whole milk, 2 tbsp honey, and 1/4 tsp cinnamon. Blend until smooth. Pour the apple smoothie into glasses. Garnish with 6 mint leaves for 4 servings.
From healthyrecipes101.com


WARM APPLE PIE OATMEAL SMOOTHIE | RUNNING WITH SPOONS
2016-09-17 Scale. 1 1/4 cups ( 300 ml) unsweetened vanilla almond milk. 1/4 cup ( 20 g) rolled oats. 1 Tbsp ( 10 g) chia seeds. 1/2 tsp ground cinnamon. pinch of ground nutmeg. 1 medium-sized apple, peeled, cored, and cut into chunks (~ 130 g) 1/4 cup ( 60 ml) unsweetened applesauce. 1 – 2 tsp ( 5 – 10 ml) maple syrup.
From runningwithspoons.com


OATMEAL DRINK MIX : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


CARAMEL APPLE OATMEAL SMOOTHIE RECIPE - MAMA LIKES TO COOK
Instructions. 1) Core apple and peal banana. 2) Add oats, apple, banana, caramel sauce and milk to a blender and blend until smooth. 3) Pour into a glass. 4) If garnishing, top with diced green apple and drizzle with caramel sauce. Check out my other breakfast recipes, so you can get more sweet inspiration.
From mamalikestocook.com


APPLE PEANUT BUTTER SMOOTHIE - THE LEMON BOWL®
The creamy, salty peanut butter is the perfect balance to the sweet and tart apples. If you want to keep it vegan, simply swap out the Greek yogurt for full fat coconut milk. The end result is a sweet, creamy, slightly tart and nutty smoothie that will keep you full and satisfied for hours. For a little added indulgence, feel free to drizzle ...
From thelemonbowl.com


APPLE AND OATS SMOOTHIE RECIPE -SPICY VEG RECIPES
2019-06-27 How to make Apple and Oats smoothie step by step with photo. Method: Wash and cut an apple into chunks and add to the blender. Add 3rd of the milk. Blend the apple into a puree. Add chopped banana chunk. Now Add oats into the blender. Add Chia Seeds. Add sweetener of your choice.
From spicyvegrecipes.com


Related Search