Simple Roasted Pumpkin Seeds Recipes
ROASTED PUMPKIN SEEDS
Roasting pumpkin seeds is easier than it seems. Just hollow a pumpkin out, spice 'em and bake 'em for a fun snack. -Dawn Fagerstrom, Warren, Minnesota
Provided by Taste of Home
Categories Snacks
Time 1h10m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- Preheat oven to 250°. Toss seeds with remaining ingredients; spread evenly into a greased foil-lined 15x10x1-in. pan., Bake 45 minutes, stirring occasionally. Increase oven setting to 325°. Bake until dry and lightly browned, about 5 minutes., Serve warm or at room temperature. Cool completely before storing in an airtight container.
Nutrition Facts : Calories 110 calories, Fat 7g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 339mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ROASTED PUMPKIN SEEDS
Provided by Food Network Kitchen
Time 1h30m
Yield 1 to 2 cups
Number Of Ingredients 4
Steps:
- Preheat the oven to 300 degrees F.
- Scoop out the pumpkin's seeds and pulp with a spoon and put into a colander. Rinse away all the stringy stuff. Give the seeds a separate rinse to make sure they're clean.
- Spread the seeds out on a rimmed baking sheet and roast until dried out, 30 to 45 minutes. Toss with enough oil to nicely coat (this will depend on how many seeds you harvested), season with salt and sprinkle with the za'atar spice. Return the seeds to the oven and continue to roast until crunchy and golden, 20 to 30 minutes more.
ROASTED PUMPKIN SEEDS
Here is an easy recipe for roasting fresh pumpkin seeds.
Provided by Rosemary
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg
BEST EVER ROASTED PUMPKIN SEEDS
The secret to these yummy seeds is the Worcestershire sauce; I sometimes use a little more than the recipe calls for. Don't ever throw your pumpkin seeds away again!
Provided by HollyJane
Categories Lunch/Snacks
Time 2h15m
Yield 2 cups seeds, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 250 degrees.
- Thoroughly rinse seeds and pick out stray bits of pumpkin.
- Pour seeds on a cookie sheet, preferably one with sides.
- Combine Worcestershire sauce and melted butter.
- Pour Worcestershire sauce/butter combination over seeds and stir to distribute evenly.
- Evenly sprinkle salt over seeds.
- Bake for two hours, stirring every half hour.
- Let cool and enjoy!
- Store in airtight container.
SAVORY ROASTED PUMPKIN SEEDS
Addictive, tasty, crunchy pumpkin seeds. My family and friends beg me for these every year. This recipe is for 1 cup of pumpkin seeds but you can double or triple as needed.
Provided by Jennifer Hill
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 3h10m
Yield 4
Number Of Ingredients 6
Steps:
- Clean all pulp and guts from pumpkin seeds. Soak in cold water for a minimum of 2 hours, up to overnight.
- Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper to prevent sticking.
- Drain pumpkin seeds and mix with butter, Worcestershire, garlic powder, onion powder, and 1/4 teaspoon salt in a bowl. Spread seeds in a single layer on the prepared baking sheet.
- Bake in the preheated oven until crisp, stirring and flipping halfway through, 1 to 1 1/2 hours. Sprinkle with additional salt to taste as soon as you remove the sheet from the oven.
Nutrition Facts : Calories 100.5 calories, Carbohydrate 9.5 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.7 g, Protein 3.1 g, SaturatedFat 2.4 g, Sodium 189.7 mg, Sugar 0.4 g
HOMEMADE ROASTED PUMPKIN SEEDS
Carving pumpkins may get all the Halloween glory, but it's roasting the oh-so-addictive seeds inside that's become our favorite treat for any time of year. Pumpkin seeds, also called Pepitas, are an amazing snack that you can roast and enjoy in just a few simple steps. You can season your seeds any way you like, opting for a savory flavor profile-think cumin and coriander-or a sweet combination, like cinnamon and ginger. No matter how you season them, roasted pumpkin seeds serve as the perfect blank canvas for the flavors of your choice.
Provided by Betty Crocker Kitchens
Categories Snack
Time 40m
Yield 12
Number Of Ingredients 3
Steps:
- Heat oven to 350°F. Cut pumpkin in half. Remove the membrane and seeds. Remove most of the pulp from the seeds (leave some pulp on - it adds to the flavor; for the same reason, do not rinse the seeds).
- Spread seeds in a shallow, jelly roll pan with sides, 15x10x 1 1/2 inches. Spray seeds with cooking spray; sprinkle with salt.
- Bake 25 to 30 minutes or until browned; cool.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 0 g, TransFat 0 g
ROASTED PUMPKIN SEEDS
Tasty pumpkin seeds. I've been doing this since I was a kid with my mom and now make them with my grandkids. They are just plain fun!
Provided by June Hoeckendorf
Categories Lunch/Snacks
Time 18h
Yield 8 ounces
Number Of Ingredients 2
Steps:
- Clean pumpkin or squash seeds, soak over night in very salty, warm water.
- The more salt the salter the nut!
- Drain and spread on Cookie sheet or shallow baking dish.
- Roast in a 250 degree oven for 3-6 hours depending on oven and seeds.
- Stir every so often.
Nutrition Facts :
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THE BEST ROASTED PUMPKIN SEEDS | HOW TO ROAST PUMPKIN …
From tasteofhome.com
Estimated Reading Time 8 mins
- Preheat the oven. Preheat the oven to 250°. Line a large sheet pan with aluminum foil and lightly grease it with butter or oil. (This reduces cleanup later—trust us on this!)
- Scoop out the seeds. Most of us are pretty familiar with this part from a lifetime of pumpkin carving. Using a sharp, sturdy knife, cut around the top of the pumpkin and remove the “lid.”
- Separate the gunk from the pumpkin seeds. You might be wondering, “Do you have to clean pumpkin seeds before roasting?” The answer is yes. I used to dread handling that slimy, stringy pumpkin flesh, but it’s actually much easier than I thought.
- Rinse and drain. Once you’ve removed most of the pulpy pieces, it’s time to get the seeds ready for seasoning. Some people swear by boiling or soaking the seeds in salt water to make them extra crispy after baking, but we didn’t find that this extra step made much of a difference.
- Season the pumpkin seeds. It’s time to season! We like salt and Worcestershire sauce, but you can also use pumpkin spice seasoning, or just douse with salt and pepper.
- Bake the pumpkin seeds, stirring occasionally. Now we’re ready to bake! Spread the seeds evenly in a single layer on your prepared baking sheet. Bake for 45 minutes, making sure to stir and toss the seeds occasionally.
- Finish baking pumpkin seeds on higher heat. Cooking in a 200° oven helps the pumpkin seeds cook evenly inside and out, so they don’t burn before they’re cooked through.
- Serve, store and enjoy! You can serve the seeds warm (I always risk singed fingertips to snatch a snack right off the sheet pan), or you can let them cool and enjoy at room temperature.
9 DELICIOUS (AND EASY!) RECIPES FOR ROAST PUMPKIN SEEDS
EASY ROASTED PUMPKIN SEEDS RECIPE - SERIOUS EATS
2013-10-18 Allow to rest at room temperature until completely dry, about 1 hour. To speed up the process, dry pumpkin seeds in a 200°F (90°C) oven, stirring …
From seriouseats.com
4/5 (1)Total Time 1 hr 30 minsCategory Snack, Snacks, IngredientCalories 102 per serving
From seriouseats.com
4/5 (1)Total Time 1 hr 30 minsCategory Snack, Snacks, IngredientCalories 102 per serving
PERFECTLY ROASTED PUMPKIN SEEDS WITH OLIVE OIL AND SEA SALT
2019-10-16 Pat dry or swirl a paper towel around in the colander for a minute or two to absorb the water. Transfer the seeds to a bowl and drizzle with olive oil. Sprinkle with salt and stir well. Spread in as single layer on a baking sheet. Bake at 350ºF for …
From happyhooligans.ca
From happyhooligans.ca
SIMPLE ROASTED PUMPKIN SEEDS RECIPE - RECIPES.NET
2022-03-25 Clean pumpkin seeds, removing any pulp or fibers. Rinse well and pat dry. Toss pumpkin seeds with olive oil (about 1 tablespoon per cup of seeds) and desired seasonings. Place seeds on a baking sheet and bake for 15 minutes. Stir and bake for an additional 10 to 15 minutes or until golden.
From recipes.net
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ROASTED PUMPKIN SEEDS | BETTER HOMES & GARDENS
In a medium mixing bowl combine pumpkin seeds, cooking oil, and salt. Spread mixture onto a parchment or waxed-paper-lined 15x10x1-inch baking pan. Let stand for 24 to 48 hours or until dry, stirring occasionally.
From bhg.com
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EASY ROASTED PUMPKIN SEEDS - THE WOODEN SKILLET
2020-10-09 Step 2: Pull out the pumpkin seeds. Step 3: Rinse all of the pumpkin off of the seeds. Step 4: Place all of the rinsed pumpkin seeds on a parchment-lined sheet pan and sprinkle with generous amounts of kosher salt (or whatever seasoning you choose). Step 5: Roast at 350 for 20 minutes, stirring halfway. Step 6: Enjoy!!
From thewoodenskillet.com
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QUICK ROASTED PUMPKIN SEEDS RECIPE - RECIPELAND.COM
Directions. Preheat your oven to 400℉ (200℃). Carve your pumpkin as normal for Halloween and set the pulp and seeds aside. Separate the seeds from the pulpy stringy leftovers. Rinse the seeds well to remove the pulp. For each cup of seeds add 2 cups of water and place them in a saucepan. Add ½ tablespoon of salt for every 2 cups of water.
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CRAZY GOOD ROASTED PUMPKIN SEEDS | THE RECIPE CRITIC
2019-10-19 Preheat oven to 325 degrees. Line a baking sheet with parchment paper and set aside. In a medium sized bowl add the pumpkin seeds. Add the olive oil, and sea salt to taste. If using the seasoning: add the chili powder, paprika, garlic powder, salt and pepper. Toss evenly to coat with seasonings.
From therecipecritic.com
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EASY ROASTED PUMPKIN SEEDS - THE KITCHEN GARTEN
2021-10-24 Sprinkle with salt and use the spatula to mix the salt and seeds well. Be sure seeds are in a single layer on pan, not clumps. 4. Bake pumpkin seeds at 350 degrees for 35 to 40 minutes, checking halfway through and rotating the pan. 5. Remove seeds from oven and allow seeds to cool on baking sheet.
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ROASTED PUMPKIN SEEDS (WITH 5 SEASONING IDEAS!) - THE …
2020-10-30 Dab them with the towel to remove some of the moisture. Place the pumpkin seeds into a bowl and toss with the remaining ½ teaspoon of salt, the oil, and if using, the seasonings and mix well. Lay them in a single layer on the baking sheet. 2 teaspoons cooking oil. Bake for 30 minutes, stirring the seeds halfway.
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ROASTED PUMPKIN SEEDS - SUGAR SPUN RUN
2020-10-21 Instructions. Preheat oven to 375F (190C) and line a cookie sheet with parchment paper. Set aside. Rinse pumpkin seeds in a colander under cold water and remove any pulp/pumpkin flesh from the seeds. In a medium-sized saucepan over medium-high heat combine 3 cups water and 1 ½ teaspoons salt. Bring to a rolling boil.
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HOW TO MAKE EASY ROASTED PUMPKIN SEEDS - WAGGIN' TAILS …
2021-09-22 Roast the Seeds. Spread the seeds out in an even layer on a baking tray. Personally, I really like to use a stoneware cookie sheet for this, I think the stone cooks the seeds more evenly. Spread your seeds out on a tray to cook. Place them in a 375-degree oven until the seeds are your desired level of done.
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SPICED ROASTED PUMPKIN SEEDS RECIPE - CHILI PEPPER MADNESS
2021-10-20 Home » Spiced Roasted Pumpkin Seeds Recipe. Spiced Roasted Pumpkin Seeds Recipe. by Mike Hultquist · Oct 20, 2021 · 7 Comments
From anthony.80s.lt
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EASY ROASTED PUMPKIN SEEDS - INSPIRED TASTE
Simmer for 5 minutes. Drain and pull away any remaining pumpkin attached to the seeds. Scatter the seeds onto clean dishcloths and pat them very dry. Mound the dried seeds onto the prepared baking sheet. Add the oil and any spices on top then toss until well coated. Spread the seeds into one layer.
From inspiredtaste.net
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RANCH PUMPKIN SEEDS RECIPE | EATINGWELL
Making your own ranch dressing mix is easy to do and cuts down on sodium and eliminates additives. We replicate the distinctive flavor of ranch with buttermilk powder in this easy roasted pumpkin seed recipe. It's a convenient staple to have on hand for muffins and baked goods, too.
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ROASTED PUMPKIN SEEDS RECIPE - THE SPRUCE EATS
2022-05-20 Spread the seeds out on the foil-lined baking sheet. Sprinkle the pumpkin seeds with the salt and drizzle with vegetable oil. Toss to coat the seeds thoroughly. Bake the pumpkin seeds in the preheated oven for about 35 to 45 minutes, stirring and turning once or twice. They should be lightly browned and crisp.
From thespruceeats.com
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HOW TO ROAST PUMPKIN SEEDS - FAVORITE FAMILY RECIPES
2021-10-05 Place seeds in a bowl with 4 cups water and 1 tablespoon salt. Stir to combine. Cover and soak seeds overnight at room temperature. If you want to speed up the process you can boil the seeds in the water and salt for 10 minutes. Preheat oven to 375-degrees F. Remove seeds from water and dry in a sieve or pat dry.
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EASY ROASTED PUMPKIN SEEDS RECIPE (3 INGREDIENTS) - DINNER, THEN …
2020-10-02 Cut hole in top of pumpkin large enough to fit hand. Using a melon baller or ice cream scoop, scrape out pumpkin guts (stringy pulp) with seeds. Place pumpkin pulp and seeds in a large bowl of cold water. Soak for about 10-15 minutes. Line baking sheets with parchment paper.
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QUICK AND EASY ROASTED PUMPKIN SEEDS - DELISHABLY
Preheat the oven to 400°F. In a small bowl, stir together the salt, pepper, garlic powder, and cayenne pepper, if using.*. Once dry, drizzle the seeds with the olive oil and Worcestershire sauce. Stir well to get an even coating all over the seeds.
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PERFECT ROASTED PUMPKIN SEEDS RECIPE - COOKIE AND KATE
2020-10-23 Place your rinsed and dried pumpkin seeds on the prepared baking sheet. Add the oil, sweetener (if using) and salt. Stir until all of the seeds are coated, then spread them in an even layer across the baking sheet. Bake for 12 to 16 minutes, stirring every 5 minutes, until the seeds are fragrant and turning golden.
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ROASTED PUMPKIN SEEDS - DINNER AT THE ZOO
2020-08-19 Preheat the oven to 300 degrees F. Coat a sheet pan with cooking spray. Place the pumpkin seeds, butter, salt, pepper and garlic powder in a bowl; toss to coat evenly. Spread the seeds in a single layer on the pan. Bake for 45 minutes, stirring occasionally, until seeds are golden brown. Cool and serve, or store in an airtight container for up ...
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PERFECTLY ROASTED PUMPKIN SEEDS RECIPE - THE DELICIOUS SPOON
2018-11-04 Preheat oven to 375 F. Place cleaned and washed, and air-dried pumpkin seeds to a medium bowl. (see notes below) Add olive oil and spices and mix well until evenly coating all of the pumpkin seeds. Line baking sheet with parchment paper and spread pumpkin seed mixture evenly over top.
From thedeliciousspoon.com
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ROASTED PUMPKIN SEEDS RECIPE - CHICAGO FOOD WHORES
2021-11-08 To remove the pumpkin innards, drain the pumpkin seeds in a sieve. Calculate how many pumpkin seeds you have. For every half cup of pumpkin seeds, add 2 cups of water and 1 tablespoon of salt to a saucepan. Bring the water to a boil, then reduce to a low heat and cook for 10 minutes. Preheat the oven to 400 degrees Fahrenheit while the seeds ...
From chicagofoodwhores.com
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EASY ROASTED PUMPKIN SEED RECIPE - RECIPES.NET
2021-12-24 Ingredients. 4 cups water; 2 tbsp salt; 2 cups pumpkin seeds; 1 tbsp vegetable oil, or melted unsalted butter; Instructions. Preheat your oven to 200 degrees F. Rinse pumpkin seeds to remove the stringy fibers. Pat dry with a towel. In a pot, add in the water and salt, then bring the mixture to a boil.
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ROASTED PUMPKIN SEEDS - THE SIMPLE VEGANISTA
Instructions. Preheat oven to 375 degrees F. Cut and scoop: If using a sugar pumpkin, cut in half, scoop seeds out using a good-sized spoon and discard any orange flesh. If using a large carving pumpkin, cut a circle about 2 – 3 inches away from and around the …
From simple-veganista.com
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EASY ROASTED PUMPKIN SEEDS | CANADIAN LIVING
2005-07-14 Separate seeds from pulp but do not rinse. Toss seeds with vegetable oil and salt. Spread on baking sheet; roast in 250°F (120°C) oven for about 1 hour or until dry. Toss seeds with vegetable oil and salt.
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HOW TO MAKE ROASTED PUMPKIN SEEDS - SPEND WITH PENNIES
2020-10-30 Instructions. Preheat oven to 300°F. Clean pumpkin seeds removing any pulp or fibers. Rinse well and pat dry. Toss pumpkin seeds with olive oil (about 1 tablespoon per cup of seeds) and desired seasonings. Place seeds on a baking sheet and bake 15 minutes. Stir and bake an additional 10-15 minutes or until golden.
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THE BEST ROASTED & SPICED PUMPKIN SEEDS YOU'LL EVER TASTE!
2021-10-18 Cut the top of off your pumpkin and pull out the seeds. Separate from the pumpkin flesh and rinse in a colander. Preheat oven to 350 degrees. In a large pot, add the pumpkin seeds, water, and salt. Bring to a boil and then turn down heat and simmer for 10 minutes, stirring occasionally. Strain the seeds and let dry.
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SPICY ROASTED PUMPKIN SEEDS - HEALTHY RECIPES BLOG
2021-11-30 Preheat your oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper. In a medium bowl, using a large spoon or your clean hands, mix the cleaned and dried pumpkin seeds, the oil, and the seasonings. Spread the pumpkin seeds in a single layer on the prepared baking sheet.
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ROASTED PUMPKIN SEEDS - NATASHASKITCHEN.COM
2012-11-06 Instructions. Cut pumpkin in half and pick out the seeds. Preheat oven to 200°F. Rinse the seeds in water, then dry them between kitchen towels. Spread pumpkin seeds on the baking sheet and bake for 3 hours, stirring them once every hour. Test the seeds before removing from the oven. Nutrition Disclosure.
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HOW TO ROAST SHELLED PUMPKIN SEEDS | SOUTHERN LIVING
Next, spread the seeds out on a parchment paper-lined baking sheet. If you can't have parchment paper or aluminum foil on hand, coat the baking sheet with cook spray to ensure the seeds won't stick. Bake at 325° for 10-15 minutes, or until crisp. Let …
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2021-10-24 Preheat oven to 250 degrees. Stir seeds with melted butter, worcestershire, garlic salt, and onion powder in a small bowl making sure they are fully coated. Place seeds in a single layer on a cookie sheet and bake for 50 – 60 minutes …
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Preheat an oven to 275 degrees Fahrenheit. Drizzle melted butter and salt over seeds and toss to coat. Spread out in an even layer on a baking sheet. Bake in the preheated oven for 45 minutes. Increase the heat to 350 and bake another 10 minutes, or until seeds are golden brown.
From thestayathomechef.com
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WHAT ARE THE HEALTH BENEFITS OF PUMPKIN SEEDS? | FOOD NETWORK …
5 hours ago Low in Carbs: Like most other nuts and seeds, pumpkin seeds are low in carbohydrates, with only about 3-4 grams per serving. Unless the pumpkin seeds are flavored, generally all those carbs are ...
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ROASTED PUMPKIN SEEDS - SKINNYTASTE
2011-09-22 Wash the seeds and lay them out on a baking sheet overnight to dry. The next day, pre-heat the oven to 250°. Spread the seeds out evenly and lightly spray with olive oil spray and season with salt to taste. Roast the seeds in the oven until the seeds become golden brown, about 1 hour and 15 minutes.
From skinnytaste.com
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ROASTED PUMPKIN SEEDS RECIPE - PILLSBURY.COM
1. Heat oven to 350°F. Rinse pumpkin seeds; remove any pulp and fiber. Pat seeds dry with paper towels. Spread seeds in ungreased 15 x 10 x 1 inch baking pan. Toss with melted butter; stir to coat. Sprinkle with salt and pepper to taste. 2.
From pillsbury.com
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EASY ROASTED PUMPKIN SEEDS RECIPE & CLEANING HACK
Roasting pumpkin seeds. Preheat the oven to 350°F. Place a piece of parchment paper on a baking sheet. Combine the salt and the pepper. Put the seeds into a clean/dry bowl and add the oil, tossing with your hands to coat all seeds. Next, …
From squirrelsofafeather.com
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ROASTED PUMPKIN SEEDS - COOKING CLASSY
2020-10-09 Pour pumpkin seeds across baking sheet then toss to evenly coat with oil. Season with salt and pepper to taste and toss. Spread seeds into a single layer. Bake in preheated oven 15 minutes. Remove and toss. Return to oven and continue to bake until lightly golden brown in places, about 10 - 15 minutes longer.
From cookingclassy.com
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ROASTED PUMPKIN SEEDS - SOUTHERN EATS & GOODIES
Preheat your oven to 275 degrees F. Pour the 4 cups of water and 1/4 cup of salt for the brine into a pot. Bring to a boil on your stovetop. Add the pumpkin seeds and let boil for 10-15 minutes, stirring occasionally. Remove the pumpkin seeds by …
From southerneatsandgoodies.com
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ROASTED PUMPKIN SEEDS - TASTES BETTER FROM SCRATCH
2020-10-27 How to Roast Pumpkin Seeds: 1. Remove seeds from pumpkin. 2. Rinse well in a colander and pat dry. Spread seeds out on a baking sheet and allow them to sit out overnight to dry. 3. Season and roast: Preheat oven to 300 degrees F. Drizzle dry pumpkin seeds with olive oil and salt. Bake for 35-45 minutes, stirring every 15 minutes, until golden.
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
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