Apple Pear Green Smoothie Recipes
APPLE AND PEANUT BUTTER GREEN SMOOTHIE
Provided by Molly Yeh
Time 10m
Yield 1 large or 2 small smoothies
Number Of Ingredients 9
Steps:
- In a high-speed blender (and in this specific order), add the apple, lemon juice, peanut butter or almond butter, spinach, kale, ice cubes and water and blend on high until very smooth (about the time it takes you to refill your ice cube tray and stick it back in the freezer). Pour into glasses and sprinkle with super seed mix, if using.
- You can also add a few shakes of turmeric, a small chunk of ginger or 2 stalks of celery (chopped). If so, add after the nut butter and before the greens and blend until very smooth.
- To make these freezer-friendly: In quart-size deli containers or ziptop bags, pack in the apple, lemon, peanut butter or almond butter, turmeric/ginger/celery (if using), spinach and kale. Make a bunch at a time and seal and freeze for up to 3 months. When ready to blend, add the contents to a blender along with 1 cup of water--no need to add ice. Let it sit for a few minutes so that it can defrost slightly, then use a butter knife to carefully break it up into slightly smaller chunks. Blend on high, using the tamper to help everything incorporate, until very smooth. Pour into glasses and sprinkle with super seed mix, if using.
APPLE-PEAR GREEN SMOOTHIE
This green smoothie makes the most of ripe fall fruit like apples and pears, and adds a nutritional boost from kale and flaxseed meal.
Provided by RACH7H
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine kale, apple, pear, water, flaxseed meal, lemon juice, and ginger in a blender and puree; add more water if needed.
Nutrition Facts : Calories 199.4 calories, Carbohydrate 40.8 g, Fat 4.2 g, Fiber 9.1 g, Protein 6.6 g, SaturatedFat 0.4 g, Sodium 69.4 mg, Sugar 16 g
PEAR AND APPLE SMOOTHIE
Smooth start to your day with this ultra easy delicious breakfast drink
Provided by kellycookie
Time 5m
Yield Makes Glasses
Number Of Ingredients 0
Steps:
- Peel, core and dice your banana, apple and pears.
- Combine all ingredients and pop into blender (can use a food processor, however a blender will give your smoothies a lovely silky texture) - blend until smooth.
- Serve over ice in tall glasses.
- TIP: Make an extra big batch of smoothies and freeze them for later - just thaw and serve.
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From livesimply.me
Cuisine AmericanTotal Time 5 minsCategory Breakfast, SnackCalories 121 per serving
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Cuisine AmericanTotal Time 5 minsCategory Breakfast, SnackCalories 121 per serving
- Place all the ingredients in a blender jar, starting with the liquid (milk), soft ingredients (kale, banana, pear, cinnamon), then the remaining hard ingredients (apple, ice). Blend the ingredients until smooth, adding more milk if needed.
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2021-05-11 Apple Pear Green Smoothie. Hello friends, welcome to Smooth Recipe. Today we are going to make Apple Pear Green Smoothie. This healthy green smoothie makes the most of the ripe fall fruit like apples and pears, and you can adds a nutritional boost from the kale and flaxseed meal. Preparation Time: 10 Minutes. Total Time: 10 Minutes. Servings: 2
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